i just want to ask right away, gernshech, what is hummus made from? babovnuta.s, yes, i 'll start with carrots, because that's what a snack is carrots with... hummus, it is very good, in fact, very tasty, low in calories, and especially since we must understand that open the rusalim kosher, there is. you open this in moroccan style, hummus in moroccan style, uh-huh, wow, german shavach brought us hummus, he’s our specialist in hummus, so mikhala, yegorich, so what, what shall we start about, about carrots or what? the fact is that carrots contain vitamin a, this vitamin is very good for the eyes, why? the fact is that we have nerve cells in the retina, they are charged with a special visual pigment, it is called rhodopsin, this visual... pigment is not produced unless vitamin a is supplied from the outside, when this rhodopsin is destroyed, when exposed to light, an electrical signal is produced that transmits all the information from the eye to the brain, this one rhodopsin, it is destroyed when, see how it glows, now, it is destroyed when light hits it, you se