and getmanova defeated the russian sidelnikov in the weight of 59 kg. who paved a huge path to achievet turned out this way, i strived for this, tried and walked, there was no doubt, i was confident, because i knew how i work, what i work for where am i going? the european championship in baku continues, previously belarusian... the wrestlers have already won 10 olympic licenses. this is how the sports day turned out. see you soon, take care. we know exactly how to start the morning right. they talked about it. thousands more times, breakfast is the main meal of the day, especially for those who try to live efficiently, i, of course, highly recommend adding slow carbohydrates to breakfast so that you have the energy to work and stay awake during the day, together with the audience we will prepare a delicious breakfast , today we will have a salad with bulgur, beets and vegetables, it sounds interesting, but i think it’s difficult, these are proteins, good, unsaturated fats, and what... omega 3 will give us, what will give us a good hormonal background, beautiful , elastic skin, we will

natalya varakina and olesya getmanova made it to the finals of the european youth wrestling championshipightest weight up to 50 kg, varakina confidently reached the semi-finals. more olesya getmanova, who will take to the mat tomorrow, also made it to the bout in the weight category up to 59 kg. against russian anastasia sedelnikova. meshkov brest is the first finalist of the belarusian handball cup. in the semi-final match at the capital's urochye sports complex, the bresh residents beat grodno kronan by a nine-goal margin, 34:25. let me note that the match for the trophy will take place tomorrow; the current holder of the cup is the capital’s ska. i don’t know if i’m hungry or what, but i really want to go on this trip go, we will prove that belarusian cuisine is not only drani. very unexpected, in fact, in essence the dish is very similar to carbonara, but here there are potatoes, we are in the 13th century, it is associated with the name of prince vyshalka, there is information about his delights of culinary masterpieces, and we discovered one of them, this meat dish under puff pastr

natalia varakina and olesya getmanova won gold medals in their weight categories.akina was stronger than the turkish demirkhan in terms of the quality of her actions - this is the weight category of 50 kg, and getmanova defeated the russian sesilnikova in the weight of 59 kg (5/3). i would like to say a huge thank you to my personal trainer, sergei vladimovich melkov, as well as the head coach vagram gaykevich, who paved a huge path for achievement. this medal, fortunately today it turned out this way, i strived for this, tried and walked, there were no doubts, i was sure, because that she knew how i work, why i work , where i am going. the european championships in baku continue, belarusian wrestlers have already won 10 olympic licenses. we will tell you about the development of the event at noon. let me remind you that the tv news agency’s projects are available on all social networks, as well as in our mobile application via qr. on the screen, have a nice day and see you. watch everything that modern belarus lives today on the belarus 24 tv channel. this is news

natalia varakina and olesya getmanova won gold medals in their weight categories.arakina was stronger than the turkish woman and demirkhan in terms of the quality of her actions - this is the weight category of 50 kg, and getmanova defeated the russian sedelnikova in the weight of 59 kg (5/3). i want to say a huge thank you. i strived for this, tried and went, there was no doubt, i was confident, because i knew how i work, why i work , what i am going towards. the european championships in baku continue, belarusian wrestlers have already won 10 olympic licenses. about sports news my colleagues will continue, we are on the air at 13:00. see you. gomel vrz. reached the final of the belarusian mini-football championship; in the third game of the semi-final at home, genovsky’s team left no chance for minsk. drazdov opened the scoring, matveenko restored parity. berezovsky scored a double, but semenyuk reduced the gap in the game. and then the precise shots of dubkov, penchuk, ros, and the same matvienko and the hare mateevsky brought the matter to a defeat of 8:3 in th

following the classic, the girls entered the fight for medals, so natalya varakina and olesya getmanovaade it to the continental final forum. in the lightest weight, varakina confidently reached the semi-finals, where she defeated the representative of romania ahead of schedule. 10:00 for the gold championship, belarus will compete with an athlete from turkey. then, on the second day of competition , belarusian track and field athletes won within the framework of the russian team championship, which ended in sochi. the second gold this time in the triple jump was won by violetta skvartsova. in addition, the belarusian updated her personal achievement and set a new national record. now it is 14 m 85 cm. alena dubitskaya won the shot put competition with the season's best result of 18 m 62 cm. elena trus also season bass became second. in a similar discipline among men, silver went to oleg tomashevich. finally, alexey kotkovets became a bronze medalist in metanik spear. in total, belarusians won 16 awards at the competitions in sochi. on the rowing canal in zaslavl these days the open cup

stronger than turkish demerkhan in terms of quality action is the weight category of 50 kg, and getmanovaship in baku continues. we continue the release with more victories. personnel, because today in minsk at the uruchya sports palace we learned the name of the winner of the belarus handball cup. the poster is the main confrontation in the internal arena. ska vs meshkov brest. stanislav livsky will name all the tournament winners in his story. the cup final brought together the four best handball teams in minsk. true, the title match is predictable broke through the seeds of brest. the day before. today , before the battle of eternal rivals, the warm-up turned out to be super-bright. kronon and bguvk. ska played perhaps one of the most productive matches in recent years, with a score of 44-44. two halves and extra time ended, everything was decided by a series of seven-meter kicks, where the club from grodno turned out to be stronger 4:2. in the main game of the evening, we didn’t see so many goals, meshkov’s team pulled away in the first half, but the army team found the strength to re