giora viterra zoo is a researcher at the university of trump zoom the most northerly university in the world he realized that people here make their own happiness during winter. seemed people have ways of adapting to the dark they have activities they look forward to conduct during the window which compensated even more than compensated for the appeal of modern skis were actually invented in norway children here and brought up with the cold weather and snow so they develop an attachment to this kind of nature early on. it's a habit that could be passed on to other cold regions. so get out there and get the blood pumping. winter is just part of the yearly cycle and if winter spans across a lot of months you just attack to us and find new ways of dealing with it i find that fascinating that the front. insists on fast. and if you still can't feel anything for winter then you can always look forward to spring. lovely to winter now let's get up to date with current events around the continent in express today we celebrate two anniversaries but start off with a look at this year's bafta nomi