today, he'll ride to kendal then onto whitburn via gretna green. lovely weather as expect it. i'm really, really tired, and emotionally, it's been draining because i be meeting the people who deferred, and it motivates me but at the end of the day, i can't switch off, the stories are staying with me so physically i'm quite tired but i think more than anything, i'm emotionally drained. cycling, driving, two different kind of b i cycles. driving, two different kind of bicycles. there is one here behind you. we have to different types of b i cycles. you. we have to different types of bicycles. this is my single bicycle which i cycle a good distance in the morning and then again in the evening but what's really difficult about the whole cycling is the weight that i have to carry on the back of the bicycle so people think it's not real, are but i'm carrying the sports personality of the trophy which is a bit difficult because there is a lot of pot on the roads. i don't want to lose a trophy because i don't want to turn up on sunday and unfortunately hav