to ira gumbel or complain currently? is christ real to me? what do you think of those? >> it is interesting. one of the things you learn in the spiritual exercises or anyone who studies spirituality is thing called the examine or the examination of conscience. everyone is asked to trained and asked to stop a couple times a day other questions you just pose a very much the questions people are asked to pose to themselves. i always say , rare was it that you found god or where was it that you might have felt the absence of god and why? i do it in a physical way. i go, where you pushing got away or telling god to come closer? it's a good habit to get into because , you take just part of the day that preceded you and asked, let's stop and look at that for a moment. in our busy lives, that can be really important. we can go the whole day without even thinking about it. >> what is also challenging is to ask this in a group that you have confidence in. >> absolutely. >> that you can be confidential about. but you share this -- some of those questions with each other. it is not

apparently, elizabeth it with water, ice, and gaga with gumbel. i wasn't who's has a gumball? knows all. get it all refreshing. it was live with lead to talk. we will talk to crazy. >> it was i mean, it's a good point thing or brings up who brings a gun to a basketball game? >> back pocket thank you you got it. we'll be right back >> today. >> biden fired up, was hit this passionate plea for aid for ukraine enough to when the political stalemate, ian bremmer and susan glasser joined for week plus what to make this plan for appear to get aid to gaza for read zakaria gps this morning at the day, you get your clear choice dental implants, changes your struggle with missing teeth forever. it changes how you eat, how you feel, and how you enjoy life it changes your smile. >> and now >> others smile at you clear choice. network doctors have changed over 100,000 lives with dental implants and they can change yours too. because a clear choice day changes every day. schedule a free consultation, life diabetes. >> there's no slowing down. each day is a unique blend of people to see and

i subbed in for bryant gumbel once.o keep the public informed. but the biggest test that we all faced, including all of you guys, was 9/11. that was an enormous shock to the city, the country. the world tilted on its access that day. the way we poured our resources into that, all of us and covered that story and all of its ramifications, that's got to be my proudest moment. >> the generosity of this men my proudest moment. >> the generosity of this men and the gentlemenliness and the generosity. when i first started there in 1984, he could not have been nicer and continues to be that man. >> thank you. we had a lot of fun. >> we did. we did indeed. >> thanks for having me on, guys. >> congratulations, chuck. he's still going. chuck, thank you. >>> just ahead, we will have a very important conversation with best-selling self-help author gabby bernstein. find relief from anxiety, something a lot of us deal with. but, first, this is "today" on nbc. >>> welcome back. day" on nbc. charged with style. the fully-electric audi