the whole mission started eight or nine years back, and guru nanak was one of ourfirst gurus.eople if you are in a position to help. just to be a good human, really. they are one of the biggest food providers in nottingham, serving around 200 hot meals to people every week. after the food has been cooked, the volunteers travel from lenton to nottingham city centre and they come to the same spot every time so vulnerable people in the city know where to find them. it might be the only hot meal some people have all week. we have some regular service users that have been coming for five or six years, who come because it's an extra hot meal in their week that they can't afford to cook. we have some families come with kids sometimes, which is quite upsetting, really, but theyjust really appreciate the food. we have some of the homeless come down from the shelters to pick up a hot meal. ali, which isn't his real name, now volunteers for the charity after being a service user. would you say the charity has changed your life? definitely, definitely. i've met amazing people. and before

the king in luton visiting the town hall and the newly guru nanak gurdwara centre there.e lord lieutenant of bedfordshire and the mayor of luton in the course of the usual walkabout, but then clearly we saw, i think up in york , you saw, i think up in york, you remember eggs being thrown one 999 remember eggs being thrown one egg at least being thrown towards the monarch , not towards the monarch, not believed to hit the but bedfordshire police saying one man arrested on suspicion of common assault . more coming up common assault. more coming up on that and all the other issues of the day but take a look at the weather. the temperatures dropping . hello again. it's dropping. hello again. it's aidan mcgivern . here with the aidan mcgivern. here with the latest forecast from the met office. brighter skies for many of us today compared with the last few days. there are some showers around and it is feeling cold. it's going to turn even colder. winds changing to a colder. winds now changing to a northerly direction, replacing the easterly that we have seen. now these two thes