the living room to get to her own gym-- the total gym.ot only does it give you a complete workout faster than if you drove to the gym, but the convenience of having it in your home means that you'll really use it. and since working out on a total gym is so easy, shari can finish her workout in just about the time it takes tina to get to the gym! how often have you decided against going to the gym because you didn't have the time or the energy to drive all the way there, work out and then drive all the way back home? but the total gym is always ready when you are. [♪.. >> man: when i'm looking through these pictures, i just can't believe that's me. >> i'm kind of disgusted. >> and embarrassed-- i can't believe that was even me. >> i didn't feel good about myself. >> very ashamed of how i let myself go. when i first started noticing a difference was my jeans didn't fit anymore. >> dropped a dress size in just the first month. >> a couple of my favorite exercises on the total gym are the chest fly... >> really like the leg pulleys. >> i was

million and knows exactly what she's supposed to do in the gym. she picks up empty bottles lights candles and puts flowers in order seen to it that her mother doesn't cry. but there's harry's white now but she's trying this today when i go to school for the first time it will be my first day soon there will be three reasons to celebrate mother will die hair my birthday and now will start school. read a lost her only daughter in the attack the past years have not helped ease her pain you know prefers to put her thoughts on paper rather than speaking aloud. yet. moans and nothing but defiance things i knew what i'm designed for it's flown was the first and most treasured flower what the town helped me understand my paint a spanish. doesn't keep a diary she often spends time reading those of her junk her daughter emma emma had hoped to work in the fashion business she's left behind many miracle verses and funny stories we never know whether the world lost a great writer or dancer. that. we're going out so good when we get together at the cemetery pus

to lug stained children wearing nothing but underwear rushing out of the gym. some of them were shot in the back. they go down two or three bottles of water but could when she searched. his life when i opened my eyes off to the blast i saw the girl sitting next to me but my son wasn't anywhere near me i started looking for him all over the place good god i thought could he be dead. paul commented about the first thing i saw after the blast was a lightbulb hanging on the ceiling everything the runway had turned black i just went along. for my mother. i approached a boy lying on the floor blood was losing out of his had he looked very much like my son and i couldn't bring myself to come closer in fact to a woman who was near me. because it's my comic. and fortunately for natalia the dead boy's name was not to my lawn and i tell his son had survived the blast and so had her two daughters might hear him one stylist go on christina. to tell you is unable to walk her left arm is almost motionless she was injured before the main blast by a fragment from a grenade that

it's a really nice low were crowded into the gym as if we were cattle man for the slaughter house was sacked wherever we could some on the floor others on the benches senior proles were told just us country prior's from the sailing only then did i realize what was going on. that it bombs were in that ring. there was one in the middle and smaller ones on each side. hostages were instructed to stay on the ground more than a thousand people sat on the floor of the gym with bomb suspended over their heads the terrorists demanded complete silence the hostages were not to shout cry or talk . is still a kid so crying we were told the heart of our and this is where we were then made believe or a hard thing they came to see who was helping and who wasn't there seven machine guns were always at the ready but that had no effect the kids were crying as loudly as before. awareness that all the men were taken out of the room i took one sweetie and they never came back well. the men were taken to a room on the second floor. and there they were shot and thrown from the window. but they are not easy t

the franchise owner of this gym south of market and three others has separated from gold's gym after nasty political controversy. >> i was angry >> two years ago many were upset when it was revealed that the ceo of the company that owns gold's gym and one of the richest americans alive had contributed $2 million to karl rove political action committee. american crossroads helped elect republican candidates around the country including some that made it clear they do not believe in same-sex marriage or other gay-rights. some started a petition at the time the owner said he had enough and he would find ways to cut ties. their contract ended this past weekend >> i think it took a lot of strength and guts to say to the corporation, your practices are not in tune with hours >> everything that needed to be said was said to years ago about that issue and we're focused on our future >> the owner says he is bound by contract not to talk about why they parted ways. a gold's gym spokesperson e- mail the saying it was just business " we were actually in talks with that franchise group in recent

>> in the gym. >> in the gym? >> uh-huh. >> you guys had gym this morning? >> uh-huh. >> okay.nd then what happened? came back to the unit and what? >> when i was getting out of the shower, he snuck in, tried to cut my face. >> did he cut you? >> yeah. >> where at? >> above my eye. my left eye. >> your left eye, right? you have been up there with him for a while. why is this popping off today? >> there's been some indirect [ bleep ], you know what i'm saying, like [ bleep ]. we was in the gym and i guess one thing led to another. i guess he snubbed me. >> yeah? nothing happened in the gym? >> arguing. >> don't lie to me. something happen in the gym between the two of you guys? fighting behind the curtain? be straight with me because you know i'm going to look at the cameras. >> it was no [ bleep ] >> listen were you fighting in the gym? >> nothing happened in the gym but words. i was just saying [ bleep ] to him. >> okay. so you guys had words -- >> i offered him to fight me in the gym. >> but he didn't? >> he didn't want to fight me in the gym. >> i appreciate you cooperating

a man came up with the idea to open up a gym after he lost his job.see, it has a lot more to offer than just dumbbells and treadmills. chicago yoga instructor bret holten had no idea to be a small business owner until he lost his job. >> this gym actually closed down and those of us that worked here pretty quickly got together and said, is there anything we can do to sort of keep going and do our own thing. we had sort of pieced together some equipment and some classes and were up and running within about two months. >> they reopened as i.d. gym and kept the previous staff. >> we started with zero member, which i would never do, again. we had to move really quickly. when the former space closed, there were about 600 members and before they went anywhere else, we grabbed like 80 or 100 people. i think if i had known up front how hard it would be, i'm not 100% sure i would have signed on. once we hit the one-year mark everybody looked around and said, i think this is going to work. >> to make his gym stand out, he developed unique classes like doing yog

the gym also flooded again overnight and the parents are angry. >> when i walked in, you can see how shiny the ground was, and it was all water. >> athletic director james wong says the gym floor at our lady of visitation church was covered in water again. he took this video last night of water seeping across the wooden floor. he say it is water collection bins at the cleanup crews had placed there overflow sgld the water started right about where the fan is, and it was from the blue line all the way back. >> the gym first flooded back in august 28th. the nearby water main broke. crews got the classrooms cleaned and back wan week, but the gym is still off limits and wong says the floor is beginning to warp. the school has had to cancel more than 50 events including sports and annual fundraiser. >> i would like it fixed. do you see people here working on it? . >> we're really handicapped right now because we don't have a gym. >> principal baseball field is also contaminated by the sewage water. we tracked down the public utility spokesman tyrone. he says the arch die sees contract is

gym, they can walk from here over there to go to our gym. now we don't have a gym to practice sports and for games. >> reporter: the convent suffered the worst of the damage displacing four nuns who live there. >> we take one day at a time and move on. >> reporter: go good spirits despite the setback. >> i feel great to be back. it is good to see the kids. great to see parents. we are a big family here. >> reporter: one other note, students were given homework assignments over the past week on lane from the school's website and facebook page. as far as the water main break a 42 inch pipe was part of a new system that they say they are still investigating the cause of that break. katie marzullo, abc7 news. >>> meteorologist mike nicco ahead with a beautiful forecast. >>> a lot of sunshine in katie's shot from san francisco where it was cloudy before some of the clouds hanging around at the coast big cooling trend on the way and chance of thunderstorms in tomorrow's forecast. >>> also, harold and kumar go to washington, d.c., new campaign ad f

gym, they can walk from here over there to go to our gym.ow we don't have a gym to practice sports and for games. >> reporter: the convent suffered the worst of the damage displacing four nuns who live there. >> we take one day at a time and move on. >> reporter: go good spirits despite the setback. >> i feel great to be back. it is good to see the kids. great to see parents. we are a big family here. >> reporter: one other note, students were given homework assignments over the past week on lane from the school's website and facebook page. as far as the water main break a 42 inch pipe was part of a new system that they say they are still investigating the cause of that break. katie marzullo, abc7 news. >>> meteorologist mike nicco ahead with a beautiful forecast. >>> a lot of sunshine in katie's shot from san francisco where it was cloudy before some of the clouds hanging around at the coast big cooling trend on the way and chance of thunderstorms in tomorrow's forecast. >>> also, harold and kumar go to washington, d.c., new campaign ad fro

gym called " fitness s f ".he franchise owner at this gym south of market and another in the castro and to others in ran an oakland has separated from gold's gym after a nasty political controversy. >> i was angry. >> 2 years ago many to members were upset when it was revealed that the ceo of the company that owns gold's jim and one of the richest americans alive, had contributed $2 million to the political action committee for karl rove. american crossroads helps elect republican candidates around the company including some that have made it clear that they don't believe in same-sex marriage or other gay-rights. some members started a petition on changed or, at the time the franchise owners said that he had enough and would find a way to cut ties with gold's jim. their contract ended this past weekend. >> it took a lot of strengths, and a lot of guts to say to the corporation " hey, you know that your practices are not in tune with ours ". >> everything that needed to be said was said to years ago about that is

>> the home gym. >> drew: home gym. there you go, that's the one right price, she says. find out. ready? one, two, three. you got it! congratulations! sherrie is a winner. we're looking for a male model and you are going to help decide who he is. log in to priceisright.com, starting friday vote for your favorite guy. we're going to spin the wheel right after this. symp on my chest... t he thought he was having a heart attack. she said, "take an aspirin, we need to go to the hospital." i'm on a bayer aspirin regimen. [ male announcer ] be sure to talk to your doctor before you begin an aspirin regimen. i'm very grateful to be alive. aspirin really made a difference. it's eb. want to give your family the very best in taste, freshness, and nutrition? it's eb. want to give them more vitamins, omega 3s, and less saturated fat? it's eb. eggland's best eggs. eb's. the only eggs that make better taste and better nutrition... easy. eggland's best eggs. better taste. better nutrition. better eggs. it's eb. and the family car to do an experiment. we put a week of her family's smell

the kids rely on the gym.hey can walk to go to the gym z now, they don't have a gym to practice for sports and games. >> the convent displaced four nun who's live there. >> just take a day at a time and move on. tomorrow is another day. >> good spirits all around, despite the back to school set back. >> i feel great to be back here. it's good to be back. it's good to see the kids. and great to see parents. >> and the students were given home work assign manies while away from the school here, as far as water main break p.u.c. says it was a 42 inch main that broke and actually part of a newly-renovated system but they're still investigating the cause of the break. >> fire official tell us a wildfire will not be contained until next week. the so called williams fire is hasn't seen flames for 20 years, there is very tough for firefighters. right now the fire is only 50% contained with nearly 4,000 acres destroyed. the fire started sunday afternoon from unknown cause autos the pentagon is threatening to file crimi

." >> this is the earthquake-reinforced gym, which stands across the playground from the three-storylmet on, he ran in, and he was like, "tsunami's coming." and then the principal was like, "okay, everyone run back to the school." the fifth grade teacher, he was at the front of the group, and he said he saw a wall of water coming, so he's like, "everyone, run back inside." >> it was too late to get out of the gym. >> to get out of the gym. >> inside, there were about 200 people-- children from 6 to 11, parents who'd come to pick them up. less than 30 minutes after the quake, they were swept up in a surge of seawater and debris. >> it was blasting through the door, and it was like-- when it was hitting the walls, it would make kind of, like, a whirlpool kind of motion. so at that point, it had risen up to the stage level. >> water didn't stop there. >> no, it didn't. >> what happened next? >> i was starting to get, like, sucked out into the middle, and i didn't want that to happen, so i grabbed the wall. and then a grandpa and some lady who was hanging onto him, like, they washed by m

i don't date clients. >> so issa quit the gym. >> she came back and said, i'm not in your gym, i'm notlient. let's date. >> they married in december of 2002, two years after the shooting. maybe the happy not brought along by garrett's second wife made it easier to get along with his first, claudia. the anger that had marked their divorce had faded. >> went back to our visitation schedule again. back to shared custody. and we're on speaking terms, and we're actually friendly. >> it was about 18 months after garrett was shot when detectives got that lucky break. in an unrelated case, san bernardino police served a search warrant on a car belonging to a man named miguel kiros. they were looking for drugs but found something else under the spare tire in the trunk. it was a photograph of garrett warren with a circle drawn on it and garrett's home address which very few people knew. so detective showed garrett a six pack, a photo lineup that included a photo of miguel kiros. >> i'm looking and say, by all mean, that's the guy i recognize. >> that's the guy that shot you. >> yep. >> no doubt

i don't date clients. >> so issa quit the gym. >> she came back and said, i'm not in your gym, i'm notlient. let's date. >> they married in december of 2002, two years after the shooting. maybe the happy not brought along by garrett's second wife made it easier to get along with his first, claudia. the anger that had marked their divorce had faded. >> went back to our visitation schedule again. back to shared custody. and we're on speaking terms, and we're actually friendly. >> it was about 18 months after garrett was shot when detectives got that lucky break. in an unrelated case, san bernardino police served a search warrant on a car belonging to a man named miguel kiros. they were looking for drugs but found something else under the spare tire in the trunk. it was a photograph of garrett warren with a circle drawn on it and garrett's home address which very few people knew. so detective showed garrett a six pack, a photo lineup that included a photo of miguel kiros. >> i'm looking and say, by all mean, that's the guy i recognize. >> that's the guy that shot you. >> yep. >> no doubt

expect it in a gym near you in the next year. and there's real money to be made.ver a trillion dollars of new products are sold each year. at edison, no idea is too silly or too simple. they learned that lesson the hard way. >> you know, apparently there are a lot of people that need blankets with sleeves. >> super large, one size fits all. >> that product had sold over $500 million. it's approaching $1 billion business. >> reporter: now, is that something that came out of here? >> it suspect, but we did have an inventor in our first ever come to us with a blanket with sleeves and we looked at him, we said it was silly. that may have been one of our biggest regrets. >> reporter: but they've had far more successes, all from people who just thought, now what if? >> you don't have to be a ph.d, you don't have to be a scientist working in a lab to be a great inventor. >> reporter: just ask charlie, who, right now, is waiting for those checks to roll in. i'm yunji de nies for "nightline" in charlotte, north carolina. >> a great american tradition there. thanks to yunji

we will tell you when you can find the best prices on everything from tvs to gym memberships, a car andore. steve harvey helps out the news 4 team. he dishes out advice for our anchors in a way that only the king of comedy can, of course. plus, also wounded warriors are finding hope in healing on the potomac river. first though relief for howard county rez dents who are embarrassed by where they live. a small cul-de-sac in columbia that had a name that was racist. and neighbors are successful in a change for their address. >> you buy in to a house when you realize you are on coon hunt court. >> i'm embarrassed to live on that street. i feel it was a mistake because it was supposed to be a name of a bird coit. and it was a mistake, an honest mistake or mistake. >> we asked some residents of columbia driving through the neighborhood what they think of the street name. >> when i first moved to the neighborhood i noticed the name of the street and think it is offensive. >> neighbors have been trying to get the name changed for many years feeling it is racist and offensive. >> i think it is

. >>> a popular bay area gym has what was grandma's cold remedy?

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some come with modern gyms and free weights. while others provide only the most basic equipment.ften a workout is only as good as the inmate's creativity. >> some of the exercises that they do are pretty ingenious. pushups with their cellmates on their back. >> it's like riding a bull. >> different exercises that include their cellmates, hand stand pushups, i've seen. but really the creativity, what kind of things that they are able to achieve with so little, the different positions that they can get into in these little cells to get multiple exercises, it's all pretty interesting. >> at the orange county jail, we covered the story of inmate jeremy bowles, whose sweaty workout routines left his cell window covered in condensation. >> can you see me? >> yeah. >> and sure enough he wiped the steam away and it made a dynamic shot. >> bowles later invited director of photography brian kelly to experience mattress curling. one of his improvised in-cell workouts. >> stick your ass out, like you're taking a squat. guarantee that will [ bleep ] you up quick. >> it's heavy. >> yeah. you f

the gym's owner is a fire fighter. he created a work out honoring the officer. >> this is based on his line of duty and a rep scheme similar to cross fit. >> the officer's badge number 180-64. and are being asked to run two miles and do 22 dead lifts. >> and and the chp says the service will be held in thursday at vacaville. >> there is a father accused of grabbing kids and taking off in a sail boat he appeared in a courtroom to hear charges in connection with his children. abc 7 news joins us live with more. >> ahe did not enter a plea but did week speek out in open court. what he had to say outrage aid number of people. >> this is the man who faces eight felony counts after allegedly kidnapping his children and sailing off with them, law enforcement rescued the children friday night near monterey. today when he appeared in court he spoke out, offering a reason, in his mind behind the actions and perhaps a glimpse at his legal defense, told the judge with all due respect to this court my children have been put back to

>>eporr: are at t sainpatrk gym d is wherthe eveng ss at ually tas plachas just stard. chur ofcialsapeople en letti thfi stop them from nducti thr prays, pyer that clud chur and the revery of a bre firefiter whhad come to e rescue while pele ay r san jose firefiter ank an, family and iendof the 42-yr-ol ve been slowshowg upto offer theisuort. thdepament is roting crews in shts to fifighters can ryan collae fr a hear attack outsidethe chur ile fightinghe re stery moing. heis in itical butable coitioand at is hour a co to helppressure avue his hear he is a strong guy, good shap ha worker, ju --yo ow incredib stressfulda ugh nditns in there. >> reporterleads y fifighrs pt e buding being totass. >> ey me ally quickd at y they work ally rd to me su thatthe fire not spreadinand think becae thatwe savethe buding. reptea th pointthey say therwaextensive mage to t bes inthbuilng and r now sat patrichas spreadts rvic to other facilitiesand chches >> there is a lot otio about wherwe om he, as a chch, w we wilbuild. wwantto get back here d e asonbecause, you know loveth urch. >> ro

that's true. ...but you still have to go to the gym. ♪ the one and only, cheeriosnew at 10:00, it's been dubbed the worst traffic bottle neck in the south bay, but now there's a plan to finally ease some of the congestion at the 280, i-80 interchange. noah walker is there live tonight, and tells us why traffic is likely to get worse before it gets better. >> reporter: frank, this time of night, that interchange is a piece of cake, but around the holiday, some people call this area the nightmare before christmas, for good reason. it is one of the south bay's most notorious traffic congestion hot spots. the 280/880 interchange is bad on a good day. just ask kelly. >> it's hectic, nerve wracking. i hate doing it all the time. >> reporter: i tried navigating the area during the evening commute. ing on the riven it, you know, brake, and then there's -- >> the weaving and merging. >> reporter: valley transit authority says that's why it needs an update. tomorrow, they will vote on its staff recommendation to hire a contractor to take away the clover leaf interchanges, sp

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they have their own gym, auxiliary gym, our own cafeteria. >> their gym is really nice. they have a really nice gym. classrooms are nice. teachers are nice. everything. >> reporter: more than 180,000 kids returned to class this morning. that's 3,000 more than last year. that trend is expected to continue over the next several years. superintendent jack dale says the county will have to build even more schools and find other creative ways to make room for students. >> we're probably having to open anywhere from one to two a year, would be my guess. but we only have a couple in the hopper right now, the two that we opened this year and expansions. some of it we can do with additions on schools. like i said, our big study this spring will be with fairfax high school. because it is overcrowded and we'll have to move kids out of fairfax high school into some neighbors high schools. >> this is also a significant year for school superintendent jack dale. that's because it's going to be his last with the fairfax county school system. he's going to be retiring at the end of june.

the kids rely on the gym.alk from here right over there to go to our gym now we don't have a gym to prosecute for sports or game. >>reporter: convert suffered the worst of the damp. displacing 4 91 s who live there. >> p uc says it was 42 inch main that broke and part of newly renovated system but still investigating the cause of that break. in san francisco, abc 7 news. >>> moving on to weather was. reporter depend on tips forecast looks pretty good. >> yes. some of the warmer more summer lake heat from the inland area will start to dissipate over the next few days but remain nice an mild and mostly dry. l mostly. here's east bay camera over in emeryville. things are looking good over there. a little moisture in the air. haze pick up there but the lecloud and fog are pretty much cop typhoon to the coast line right now and mainly clear around the bay inland. you can see the image of the fog pressed up against the coast line and moving locally across the coast and north bay there. right now mainly clear skies a

shadd, home gym, pilates machine, yoga gear, trip to turks and caicos, $5,000 cash.ail price: $24,974. ( cheers and applause ) you're going to turks and caicos! ( bell rings ) how about that. shadd wins $27,274 worth of prizes today. thanks for watching "price is right," everybody. don't forget to get your pets spayed or neutered. see you later, bye-bye! captioned by media access group at wgbh access.wgbh.org >> george: this is george gray speaking for "the price is right," a fremantle media production!

for more information on gold's gym log on to fox baltimore dot com slash morning.cking safety statistics. statistics.how many children aren't buckled up properll... and the number one thing you're doing wrong. wrong.e equals m-c squared get the camera off my face faceand... a little kid who doesn't want to be in the spotliggt.what happens next that had the reporter brraking into song. you're watching fox 45 good day baltimore. ((break 4)) 3 - plumpton park zoo- they need your votes to win the chase communnty giving program where the ttp 196 charities in the country share 5 million dollars.- they are currently and find out what they'll do - with the money if they win. 3 3 fiber map 3 the mitt romney campaign is comments he made during a private campaign fundraisee. the comments were made back in may... and captured by a hidden camera. camera.on monday... clips were posted nline to "mother jooes about wishing is ney father's parents had been latino... o he'd have a better shot at winning the electionnhe also goes off on obama supporters. there are 47% who are with hi

gym class. >> jimmy: you hated gym class?ah, just climbing ropes and stuff. >> i was terrible. i got a "b" in it. >> jimmy: you got a "b" in it? that's actually pretty good. i mean, compared to my grades. i would get straight cs. yeah, but you didn't like it because -- >> they hated me. yeah. >> jimmy: yeah, they didn't like you there. no, no. yeah, so good. yeah, screw those guys. [ laughter ] >> yeah. >> jimmy: michelle, what was your favorite extracurricular activity? >> i didn't really do any. [ laughter ] >> jimmy: well, pick something you did once and just -- >> i don't know. i don't know. uh -- [ laughter ] i don't know, like film stuff. >> jimmy: film stuff. all right, good. [ laughter ] >> yeah. >> jimmy: you would just go and film stuff. >> film stuff. >> jimmy: sure, that counts as extracurricular activity. that absolutely does. you guys, we have my pal, michelle, here, and she just hated gym class because they didn't like her there. >> yeah. >> jimmy: so that's the only reason. or else, you would have like it, pro

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