halibut? >> yeah, halibut, yes, yes. it's a great fish as well. >> when i bass fish, you'll pull up one bass and see one other trailing it. they tend to travel in pairs. but halibut, have a group of them, they will stay in the same spot, you know, keep catching it. >> feeds everybody for a month. >>> coming up on our next half hour, a suspect turns the table on officers, takes off in their patrol car. now an arrest in the case. >>> a surprise announcement, nikki haley resigns as trump's ambassador to the u.n. who could be her replacement. >>> shopping carts foils this bear's little grocery run. the nature of a virus is to change. move. mutate. today, life-changing technology from abbott is helping hunt them down at their source. because the faster we can identify new viruses, the faster we can get to stopping them. the most personal technology, is technology with the power to change your life. life. to the fullest. minutes can mean the difference between life and death. proposition 11 saves lives by ensuring medical care

♪ >> anthony: braised halibut: simple and perfect. ♪ >> maite: halibut. >> anthony: wow, look at thatg french ] >> maite: oh no, we would like that. >> fred: [ speaking french ] >> anthony: your knowledge of tubers is dazzling. >> dave: fred has an incredible amount of pedantic knowledge about several subjects. >> anthony: oh wow, this is great. ♪ ♪ >> anthony: at this point, there is only one thing missing. >> anthony: oh wow, look at this. >> anthony: local cheese, glorious cheese. >> maite: this is a tart, crème de mond. >> fred: with urchins? >> maite: no, with baked apples and blackberries from here. >> anthony: fantastic. >> fred: you have to open a little tableau de vide or something like that, you have so much talent in cooking and sourcing and talking about it, don't stick to the pastry shop. that's my gut feeling. >> dave: i want to talk to you about financials as well. i want to talk to you about how when you say tea shop and there is no money in it. >> fred: you have to sell wine. >> dave: make a small wine bar. a wine bar is a license to print money. >> maite: wow. thank

and halibut up to seventy percent. monkfish and. if we fish once or twice a week that's our weekly portion taken care of these fatty acids have anti inflammatory effects and many illnesses including cancer are societally with inflammation. so we have preventative power in our own shopping cart the fewer bad guys and the more good guys we eat the most we lower our risk of getting cancer the bottom line is not total avoidance but striking at healthy balance. so the cabbage was indeed a good choice so why vegetables so good when it comes to preventing cancer where as meat is not fruits and vegetables can reduce your cancer risk in many ways so from gene amplification to reducing your free radicals in your body so you should eat fruits and vegetables i think tradition is very tricky it's a very complex subject so their expert they say is good for us and other experts say fed is not good for us so what's true you should stick to the basics that i should stick to fruits and vegetables and then whole grain nutrition and this is good for yo

we have limited the program to certain types of fish such as salmon, halibut, tuna and rock fish.om this program because we did not want to interfere with the existing crab sales on taylor street and jefferson street. so this is not meant to favor one aspect of the fishing industry more than another. it's to basically to lift up the whole industry together. >> and if joe the program has been doing just that. >> it was almost breathtaking whenever i woke up one morning and i got my federal receiver, my first receivers license in the mail. and that gave me permission to actually take fish off my boat. once we started to be able to sell, it opened things up a bit. because now that we have that federal permit and i was able to ppetition the city council and getting permission from san francisco to actually use the dock and to sell fish here, it was a big turning point. because we really didn't think or know that we'd get such a positive response from the public. and so we're getting thousands of people coming down here buying fish every week and so that's pretty cool. they like the fi

carcasses of two large halibut are in the bow of the boat and he is looking off at the boat in the distance. it is called fog warning to make it clear what is happening is a bank of fog is coming in. what would happen on the grand banks is, the men would have to go out, leave the mothership to get far enough away to catch and each crew would go off in different directions. in, someone on the mothership would ring the bell madly because the bell could be heard a great distance. you had to get in and only had asked amount of time. once the fog came, it could last for days. that is when people got lost at sea. that is what this is an image of. you see the trough of the waves, . cloud bank coming in presumably, he has heard the bell. he has his oars up at a moment when he is about to put them down again. trips of water on the oars. what can you tell me about his does he look like he is in control, as a frantic, .s a desperate he looks alarmed or aware of the situation. i think o'reilly talked about his concentration. this is a man who is utterly .oncentrated the concentration is not only in and

it has the carcasses of two large halibut in the bowel of the boat, and he is looking off at this boat here in the distance. it is called "fog warning" to make it clear what is happening -- a bank of fog is coming in. what would happen on the grand banks is, the men would have to go out, they would have to leave the mothership to get out far enough away to catch the fish, and each crew would go off in different directions. but, if a fog came in, and someone on the mothership would start ringing the bell madly because the bell could be heard a great distance, and you had to get in, and you only had x amount of time to get in, because once the fog came in last for many days. that is when people were lost at sea, they could never find their way back to the home should., -- so, that is the image. he is in the waves, there is the big cloud bank, coming in, presumably he has heard the bell. he has his oars up at a moment, just when he's about to put them down again, there are drips of water on the oars. what can you tell me about his body langwood? does he look like he is in control, frantic

if you can't find walleye, you can use cod or halibut the flour first. >> regular all-purpose flour?foralye. what else? >> we went ice fishing? >> that's right. >> we caught >> we are going to put this into a hot pan. >> cast-iron skillet? >> exactly. three t four minutes per side until it's nice and golden. then a homemadeerarter sauce here. diced up pickles, mayonise, dijon mustard and olive oil. a little bit of lemon juice, too. i like to put it on soft rolls. anu can toast the roll if you want. then you can, yeah, dress it up with some -- >> that's pretty. >> fantastic. >> so flavorful. >> i actually used chopped up viking for mine. >> oh! >> this isn't really chicken. >> suddenly lesstasty. >> i always like to mention that after you take the first bite. >> very awkward. thank you. >> what do we have here? >> that is chipped beef dip. doesn't get more midwest than that. it's really locale. it's like cream cheese, sour cream. i think it makes you lose weight. there are som saints fans in there. >> oh, really? >> i see. >> wish i would have known that as wele so n to meet you. to g

we're going to put the fish -- if you can't find walleye, you can use cod or halibut, in the flour firstanpanco. and then, into the panco. it's a simple dish but the walleye is so delicious, you can ice fish for walleye. >> roker, you and i went ice fishing. we caught no walleye. we caught nothing. >> we're going to put this in a hot pan. >>skillet? >> and we'll make a homemade tarter sauce over here. mayonnaise, pickles, de deonmustard. i like to put it on a soft roll. you can toast the roll. >> what's the word, al? sheinelle? >> fantastic. >> i used chopped-up viking for mine. it isn't really chicken. >> suddenly less tasty. >> i like to mention it after you take the first bite. >> awkward. >> what do we have here? >> that's chip beef dip. it's low-cal, cream cheese, sour cream. there's some saints fans in there. >> wish i had known that before i ate that, as well. siri, thank you. nice to meet you. get the recipes at today.com/food. saints very vikings battling it out "sunday night football" on nbc. itould c maybe you could save energy by weaving your own shoes... out of flax. or, sim