with hannah cockroft, as well. they are both with me. you given it much point? it is something i've had drummed into me since the beginning of my career. my coach always said education is very important. sport doesn't last forever. always be thinking and building contacts and taking the opportunities and experiences you can. it's something i've always tried to do but it has never been that structured until today. it has helped to build connections better and by listening to other athletes who been there and done that, helps you put together when sport is all over how you might build a future. catherine, you had extended your career because you had goals who wa nted career because you had goals who wanted to achieve. you know about the dedication and sacrifice that hannah is going through. but then it all stops. how do you ask those athletes to prepare for something they don't understand yet?

kath grainger and hannah cockroft on trying something new and finally to some golfers who if they'rehinking about trying something new. they've discovered that a different sport might not be the best idea. five of the world's best ditched clubs for rackets and had a go at badminton. some took to it quicker than others. here's dustinjohnson. oops. he's not used to hitting a moving target. have another go, dustin. nope. oh, well. others fared a bit better. rory mcilroy hit one as high as one of his 300—yard drives. tojohnson. oh dear. that's all from sportsday. good night. let's get more now on our top story and the us security service says it has intercepted two suspicious packages sent to the homes of former president barack obama and the former secretary of state, hillary clinton. separately, the headquarters of the broadcaster, cnn, in new york was evacuated after a suspicious device was sent to the building. we can see some live pictures now from new york. a very large police presence there, as they continue to investigate this ongoing situation and these multiple devices which ha

‘s most decorated female olympian, dame katherine grainger, and five—time paralympic champion hannah cockroft and weather where you are. it is not a soft option because we expect women to face what has happened to them in their line that has led up to their offending behaviour and we have to talk about the consequences of the crime. arsenal has planted more than 2000 trees as part of efforts to become more eco—friendly. the club switch to green electricity last year and it says it has helped to cut emissions in the stadium with an three times over. let‘s take a look at the travel situation. there are minor delays on the circle line as well as on the hammersmith and city line. there is disruption on south—western railway services because of a track circuit failure. turning to the roads, in paddington craven road is closed in both directions between westbourne terrace and gloucester terrace because of surfacing works. in barns there are temporary traffic lights for water works. now the weather. it is not feeling quite as cheap as morning compared to yesterday. a bit of cloud coming and going to

shaken up the accepted order of things this year, twice beating five—time paralympic champion hannah cockroftat the anniversary games in london, and then beat hannah croft cockcroft again. you can see her looking radiant ina again. you can see her looking radiant in a sparkly dress at the radio1 radiant in a sparkly dress at the radio 1 teen awards at wembley yesterday. this is what she had to say about being named young sports personality of the year. wow, this is so amazing, i can't believe i have won an award. it is so believe i have won an award. it is so prestigious, to be alongside so many names like yourself and to be here to celebrate the amazing things young people are doing itjust proves it should not be underestimated. i am so thankful to be here, thank you so much for this award. she also got a paralympics silver medal and two bronzes. you would not bet on her coming away with more. this programme has learnt that hundreds of victims of the nhs contaminated blood scandal have written to the health secretary asking for an immediate increase in support payments. a public inquiry open