and on behalf of harvard bookstore have

to find out about the book you can get it from the harvard bookstore. follow me on twitter.at's just a quick overview and now we have time for a few questions. host: and hello thank you so much for that informative talk. we have some great ones from the audience. so i will just start off for the question that says what things do you currently do for your attempt to live longer? >> there is actually a chapter of health advice i call it how to live long enough even to live longer if i could live longer than i can be alive in time for more treatments to be developed. it really compelled me to follow some health advice. some of that is apprising me obvious like not smoking or eating a variety of foods with exercise and sleep. what i found these more compelling but secondly because once you understand the biology of aging you realize this health advice it slows down the aging process. is not like exercise only benefits your heart or muscles but it's a whole aging process. it improves your brain power cognitive decline on - - decline. it is incredible i highly recommend it. i know

on behalf of harvard bookstore i'm delighted to introduce this virtual event with andrew aydin, nick powell and l. fury celebrating the release of their book run. thank you so much for joining us virtually tonight . harvard bookstore continues to bring authors and their works from communities and our new digital community during this time . our event schedule is here on our website and you can sign up for newsletters for more updates. please do check it out. this evening's discussion will include some time for questions. anytime during the talk tonight click on the button at the bottom of the screen and wewill get through as many as time allows . you may purchase book 1 as well as links to the book series. contributions make events like tonight possible and thank you so much for showing up and tuning in in support of our authors and the incredible staff of booksellers . we appreciate your support now and always. technical issues may arise and if they do we will do our best to correct them as quickly as possible. thank you for your patience and understanding and i'm honored to introdu

on behalf of harvard bookstore i'm delighted to introduce this virtual event with andrew aydin, nickpowell and l. fury celebrating the release of their book run. thank you so much for joining us virtually tonight . harvard bookstore continues to bring authors and their works from communities and our new digital community during this time . our event schedule is here on our website and you can sign up for newsletters for more

please learn more about this remarkable book i reposted the link in the chat and on behalf of harvard bookstore harvard library have a good night keep reading and stay safe and well and thank you again to both of you. >> i think the honest answer about what we learned about donald trump is all of the basic boundaries of who he is and how he governs our pretty well known by s the is impulse interested in his own benefit and not so interested in anybody else and also doesn't follow any will book or project norms and carriers very little what washington should do what is polite and proper. the new thing that we learned that was even shocking to us as a hardened journalist but the degree to which he was willing to put american lives and the democracy and peril for his own personal gain and to maintain that grip on power. that he became addicted to and lost and so even looking as if the reporters were silently adequate on —- acquiescing standing by their man were secretly and then near panic about the danger he was putting the country and during black lives matter protest, pandemic, and then finally

on behalf of harvard bookstore i'm delighted to introduce v

so if you're interested you could go to the harvard bookstore. on twitter to find this out. and now we have time for a few questions. >> thank you so much for the informative talk. so i will just honor for this question so what things you currently do? >> there is actually a chapter of health advice how to live long enough to live longer so if in can live long enough in good health ior could be alive in time for the treatments to be developed. that's what compels me. it compels me to have that health advice. some of that is surprisingly obvious with a variety of foods to get that kind of sleep and that kind of thing. and then to experience some of these treatments but second so when she would understand the biology of aging this health advice slows down the aging process so why it is these things work. it's not like exercise of beneficial muscle but the whole aging process. the brainpower in the slow cognitive decline. so it is incredible. so i highly recommend it. i know it sounds boring but the other thing is there are less conventional to unde

best-selling nonfiction books according to harvard bookstore in cambridge, massachusetts. topping the list is michelle's memoir followed by amanda montel's examination of language in creating and maintaining cults in latest book cultish and after that in 4,000 weeks oliver provides guide to time and time management. .. .. in the meantime as he you talk, i will work on my audio. >> it's better now, so don't worry about it. >> and yes, thank you for being here today. and jennifer, as mentioned, she gave me my first interview. i can remember nervously walking around and i saw it. very good editing skills and i thought the title of that piece was holding back to get ahead and we were trying to get the kids to college, get them ahead and mention what i did, i am in an sonographer, academically what that means, looking at things, the idea the people in their everyday lives and see people in their everyday culture. and charter schools, this was a school that was a middle school. it's about 150 students in grades five mats-8. many of them are low income, two thirds black, and one

and also to harvard bookstore i'm delighted to ask jeremy about his new book about all the things that i get most excited to write about. it is a pleasure to be here and i thought if you're up for it we could kick off the conversation by having you tell us why what sets us apart from other primates in mammals. we have large brains. >> we have a lot of similarities to our primate cousins that we have differences as well. upright walking is one of those other mammals fly and swim and delete your typical mammal lives around all fours like a goat dog cat squirrel moves around on all fours. but only humans will navigate the world on their extended hind limbs all the time. it's a strange way to move. one another mammal does it we lose our mind we take out are calm on - - camera and posted and he gets millions of hits. is researching this book and found examples of bears moving on to legs in new jersey. almost 5 million views through the spare walking through this new jersey suburb. gorilla in the zoo occasionally walking on two legs and someone got a video of it. it ended up on the cbs news.

and thank you all so much for joining us tonight and on the half of harvard bookstore in massachusetts have a good night. keep reading and thank you so much everyone. >> at morning everyone and welcome to the american enterprise institute and their enterprising gas and those joining us on line on our

on behalf of harvard bookstore i'm delighted to introduce this virtual event with andrew aydin, nickpowell and l. fury celebrating the release of their book run. thank you so much for joining us virtually tonight .

. ♪ ♪ >> here is a look at some of the best-selling nonfiction books according to harvard bookstore inridge, massachusetts. topping the list is michelle's memoir followed by amanda montel's examination of language in creating and maintaining cults in latest book cultish and after that in 4,000 weeks oliver provides guide to time and time management. .. ..

bookstore , were located in decatur, georgia. we've launched the hormone that dominates and divides us just in the united states today. join in conversation doctor madison horwitz is a cardiologist evolution biologist harvardniversity department it human evolutionary biology at ucla division of cardiology but she's the author of she is the current president of the international society of medicine and public health and recently launched a research initiative which focuses on the interdependent health of women and the planet we share. here tonight to learn about the undergraduate studies the department of human evolutionary biology at harvard university. she earned her phd at harvard, setting testosterone is taught there ever since. numerous teaching awards on behavior class with the harvard top ten tried and true. esteemed a company this evening and treasure into book as i am. reframe tonight conversation. feminist institution is to stay in heart and complex conversation. to assume and seek to provide clear information of choices about our bodies and our communities. the most marginalized among us. who possesses the power to shape narratives and therefore to shape the policies. we are living in an era of b