i would tell you that hair loss with hashimoto's, it's very complex. even who are moenl, estrogen needs to be checked, testosterone, it can cause hair loss. when you have diabetes like i do, you want a way to help minimize blood sugar spikes. support heart health. and your immune system. now there's new glucerna advance with three benefits in one. [ male announcer ] new glucerna advance. from the brand doctors recommend most. [ mathe choice is yours. new glucerna advance. chalky. not chalky. temporary. 24 hour. lots of tablets. one pill. you decide. prevacid. ♪ 24 hour ♪ ♪ ♪ >>> back on sunday house call. after months of chowing down on the heavy winter foods like stews and casseroles, spring provides the perfect opportunity for us to eat healthier. a lot of choices at the local farmer's market can help you do that. dr. assume mattie, you have to switch out. >> spring garlic has allison in it which is going to get rid of the belly fat, not that we have that much. >> do you rub it on or you have to eat it? >> you add it to your food. >> the other thing

i will tell you that hair loss with hashimoto is a multi-factorial thing.hormonal need to be checked in this person because a lot of testosterone in women can call this dhd which causes hair loss. see a dermatologist, see endocrine. >> one thing i would add, if it is hashimoto's, if you have that and you replace the thyroid loss, it will improve the loss. >> and sometimes it may take a couple months after you you replace the medication up it comes back. so be patient. >> well, it's spring.it comes back. so be patient. >> well, it's spring. at least they say it's spring. that's a good excuse to update your wardrobe and change your diet. coming up, a list of spring super foods and the benefits they provide, at least when spring comes. we asked people a question, how much money do you think you'll need when you retire? then we gave each person a ribbon to show how many years that amount might last. i was trying to, like, pull it a little further. [ woman ] got me to 70 years old. i'm going have to rethink this thing. it's hard to imagin how much we'll need for

hashimoto provides the necessary input to figure out the best environmental settings to maximize production. he gives detailed instructions on temperature settings for each variety of strawberry. based on the data, temperatures will set automatically using sensors. when it becomes too dry inside the hothouses the system releases a fine mist, hashimoto thinks the humidity should be at least 40% to prevent disease. this i.t.-controlled cultivation method allows stable production of high-quality strawberries and it's paying off. the fruit now sells for about double the predisaster level, about $20 a kilogram on average. iwasa is now marketing his growing method abroad. his group is helping people in india grow top-grade strawberries in a pilot project in the western city of punei. the area is not known for strawberry production as daytime highs reach 30 degrees celsius, even in winter. so, iwasa teamed up with a major japanese electronics maker to develop a computer controlled greenhouse. the workers in india collect data every day. they then receive detailed instructions from japan over the i

if your dad happens to be an animator for dream works, you could have them all. 3-year-old james hashimotolies into the sky. melts into a puddle. and leaps over lava. and even enters the matrix. his father says a little imagination goes a long way in their household. and once he began embellishing home videos of play time, the rest of us got to enjoy the fun. hundreds of thousands of fans later, little james is a superhero all his own. action movie kid. adorable. finally tonight, a personal note. for 20 year, i have been privileged to work for abc news. for the past nine of those i have been here at "nightline." it has been the ride of a lifetime. the staff here is the best around. smart, scrappy, resourceful and i am indebted to every single one of them, and to you, our loyal viewers. i will leave for new challenges but this broadcast is in good hands. juju chang will take my spot. so one last time, thanks for watching abc news. tune into "good morning america" tomorrow and we're on line at abcnews.com.

daniel hashimoto, a dream works artist, whose works include "how to train your dragon" and "kung fu panda 2," and arguably the best dad ever. >> this time. i will get you next time. >> has taken playing pretend to a new level. >> james is an imaginative kid. pretending to be iron man, i thought it would be fun to make him videos of him actually doing what he is pretending to do. >> the videos have gone viral, bringing in 7 million youtube views. >> i had no idea it would go viral this quickly. >> whether swinging like batman -- destroying a whole lego world, or avoiding the ever so dangerous puddle, james is one kick-butt super kid. >> i'm really happy that i stumbled on this particular hobby, because it combines my favorite work mode with my family. and i get to mix them in a fun and entertaining way. >> we get a behind the scenes look at the next big adventure. >> stop you, bad guys. >> get you bad guys. >> oh, no, it's the bad guy. yell so they hear you. [ yells ] >> and the newest adventure actually includes us. take a look. >> wow. wow. >> i've never had very much luck with super her