on healing quest. hello and thanks for joining us today. like to start our show today with a little inside information: when my partner here had the inspiration for healing quest many years ago she saw it as a series about mind-body-spirit wellness, and i think today's show really lives up to that vision. i've always believed that to achieve optimum health we need to nurture mind, body and spirit so i'm very pleased that today's show will touch all three of those. it will indeed, and we're very glad that you're joining us today... ...on the journey to better health, right here on healing quest. ♪