good job so this kind of thing makes me realize that i need healthy zakaria says he used to constantly eat fatty foods and he did not exercise regularly he says the problem started when he was a kid because of the healthy and healthy diet that was. we had you know a family so. when you become obese and says that i have. my normal weight it's a situation that's all too common in malaysia where about 30 percent of youth $1000.00 and under are overweight or obese and half of the adults are as this country is a vast economic leader in the past 2 decades more malaysians now office jobs and a lot fewer work the farm fields but their diets often have not changed much help advocates say children adults here you know exercise more eat less and have healthier food. many malaysians still eat a lot of rice fatty sauces and other high calorie foods but they're not burning it off the most overweight and obese in asia as well mohammad colleague the c.e.o. of the galen center for health and social policy says this problem is about much more than just how malaysians look as a result of the overweight o