compassionate mind, warm heartednd very good for our -- heartedness very good for our health.lso confirm our basic nature is more gentleness. so constructive emotions goes very well with our body. -- [inaudible] emotion does not go well with our body. now nonviolence and violence, although i think there are many different level of action, physical action, verbal action, mental action, violence, nonviolence, but generally, and anyway, i think violence and nonviolence is action. every human action, those effective action, must come through motivation. so any action motivated by compassion, sense of affection, other, is nonviolence. any action whether verbal alaska or physical action out of hatred, out of anger, out of jealousy, out of whatever is negative feeling. that, essentially, violence. so my belief in order to promote nonviolence, nonviolence we have to deal with at emotional level. we should sort of, we should make the compassionate be mind is very good for the society, very good for the family, very good for individual. emotions such as jealousy, suspicion, fear, hatred