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based milk like almond milk and cashew milk and mix it with a vegan protein powder and love soups in the winter. hearty, they're warm and you get that extra liquid that you really need. >> angela, thanks so much. i'm glad you've thrown away the old wardrobe and, sarah, here's to a great new year with the children plalang with them the way you always wanted to. >> thank you very much. >> thank you very much. >> it's inspiration for 2016 and rob marciano in missouri for us again this morning. >> hey, david, the river here continues to rise and we've got flood wararngs posted for much of the state, the missouri and mississippi rivers will not crest for the next few days. also looking at flood watches across parts of georgia and the carolinas. a flash flood warning for atlanta with a thunderstorm rolling through there and another couple inches over saturated ground and maybe flurries over chicago today.right, let's get it back with saarra. >> really, rob. >> hey, you. >> sit tight, gagatsby. hold your pants on or whatever. >> keep your pants on. >> if you feel like you woke up in paradisety this morning th

based milk like almond milk and cashew milk and mix it with a vegan protein powder and love soups in the winter. hearty, they're warm and you get that extra liquid that you really need. >> angela, thanks so much. i'm glad you've thrown away the old wardrobe and, sarah, here's to a great new year with the children playing with them the way you always wanted to. >> thank you very much. >> thank you very much. >> it's inspiration for 2016 and rob marciano in missouri for us again this morning. >> hey, david, the river here continue >>> good morning. it's 823:67:89 clouds and they are lifting a little bit now and temperatures in the 40s. 42 around teterboro. and 46 ocean county down the jersey shore. and temperatures today that will warm us up into if low 50s to 50 degrees. and fog this morning in western jersey that burns off. today is going to be a quiet day with cloudy skies and temperature around 50. new year's eve. and beautiful weather into the first weekend of 2016. >> all right, let's get it back with saarra. >> really, rob. >> hey, you. >> sit tight, gatsby. hold your pants on or whatever. >> keep

based milk like almond milk and cashew milk and mix it with a vegan protein powder and love soups in the winter. heartyly need. >> angela, thanks so much. i'm glad you've thrown away the old wardrobe and, sarah, here's to a great new year with the children playing with them the way you always wanted to. >> thank you very much. >> thank you very much. >> it's inspiration for 2016 and rob marciano in missouri for us again this morning. >> hey, david. river continues to rise and we have flood warnings posted for much of the state. the river will not crest for a few days. looking out for the watch across parts of georgia and the carolinas. flash flood warning right now for atlanta with a thunderstorm rolling through there. could see another couple inches over saturated ground maybe some flurries across parts of chicago at a. that's a quick check of your national outlook. here's your local forecast. >> thanks rob. i'm meteorologist karen rogers. dry right now, just a few showers coming your way later on this evening. let's go outside right now and check the forecast for you. fog has been an issue at philade

love i'll mix it with some garden of life and a vegan protein powder and love soups especially in the winter. they're hearty. they're warm and you get that extra liquid that you really need. >> angela, thanks so much. i'm glad you've thrown away the old wardrobe and, sarah, here's to a great new year with the children, being able to play with them the way you always wanted to. >> thank you very much. >> thank you so much. >> thanks for coming back. it's inspiration for 2016 and rob marciano in missouri for us again this morning. hey, rob, with the forecast. >> hey, david, the river here continues to rise and we've got flood warnings that are posted for much of the state. the missouri and mississippi rivers will not crest for the next few days. so also looking at flood watches across parts of georgia and the carolinas. a flash flood warning for atlanta with a thunderstorm rolling through there and could see another couple of inches of chicago today. >> all right, let's get it back inside for a little "pop news" with sara. hey, guys. >> oh, really, rob. you had to throw it back -- >> hey, you. >> sit tight, g

hearty recipe that will give it a fresh start. in a bowl, we combine some canned cheddar cheese soup, a bit of milk, some sour cream, onion powder, and some black pepper. once it's mixed, we toss in broccoli florets, dish it goes. on top of that, we make a simple lattice c starting with refridgerated pizza baking it off. when and the filling is bubbling hot, it's ready to serve. the best part, no one will think this started with leftovers. i do hope you'll go online and get the recipe for our "hearty ham pie", so you can use up those leftovers before anyone gets tired of them. i'm howard in the mr. food test kitchen, wishing you and your family a christmas full of joy, happiness, and lots of "ooh it's so good"." jessica rae: so you can use up before anyone gets howard in the mr. food test kitchen, family a christmas full of joy, good"." jessica rae: if you would like a copy of that addressed stamped envelope here to a-b-c 9 news. our address is 625 douglas street. the zip...51101. be sure to write "hearty ham pie" on your request. or you can visit our website...siouxlan d matters dot com. and click on the mr. food logo.... debora