heather watson has been commentating _ that tank.ather watson has been commentating and really putting - that tank. heather watson has been | commentating and really putting the blokes to shame because she was explaining just how strong emma was and she was commenting about some hip thrusts and they had a look on her instagram page. sew hip thrusts, 200 grams i believe it was... killers. 200 grams i believe it was... kilos. it is incredible, _ 200 grams i believe it was... kilos. it is incredible, isn't _ 200 grams i believe it was... kilos. it is incredible, isn't it? _ 200 grams i believe it was. .. kilos. it is incredible, isn't it? how- it is incredible, isn't it? how important is the strength physical training as well as the mental training? training as well as the mental trainin: ? ., ,., training as well as the mental trainin: ? ., . ., training? you get so much more confident in _ training? you get so much more confident in your _ training? you get so much more confident in your game - training? you get so much more confident