family including grandma are having a day out on their own farm this is a playground of over 2000 hecht. there's for the 2 children and even has a waterfall with a natural pool this is johnny and josh are growing up typical in new zealand the next natural wonders never far away. this is not saying that it. just gives you time to thank them the joy and delight and little bit yes. going to the ground i mean you get a waiver from my boss i used to every now and then but if you do just. that you see a day every now and then use a look around and all of it's a pretty cold blast of loving and working and we operate well very probably up to for good enjoy it. it's not all rolling sheep pastures and games of frisbee in the natural pool. for this new zealand farming family there are many new challenges but with views like this everyone can see why they choose this life. in our global ideas series we go to the andes in south america in colombia our reporter culture dinner met the indigenous music people who are determined to protect and control identity and their tradition of nature conservation.

joseph hecht, former nevada republican congressman, and current chair of the national commission on military and public service talks about national service and the coronavirus pandemic. bo williams katie on the defense production act and its potential use during the pandemic. watch c-span's "washington journal," live at seven . join the discussion. announcer vermont governor phil : scott and members of his administration held a press briefing in montpelier earlier today on the state's coronavirus response efforts. the governor outlined the specifics of his newly issued stay home, stay safe order, calling it "one of the strongest in the nation." >> good morning, everyone. we will begin with an update from dr. levine. dr. levine: good morning, everyone. i would like you to refer to my little lacquered here just to give you the beginning of the update.

professor ian hecht, we appreciate your time and your top tips, and thank you very much for being one doing. let mejust mention one, about what you are doing. let me just mention one, jessica, in touch quite often, she watches us in tokyo, she says my daily routine all begins with the morning tai chi, exercise, and a cold shower to manage the following hours at. i make manage the following hours at. imake time manage the following hours at. i make time to chat to my daughter, some work on my board, and netflix, and then watching the news — work on my book. i am sure many of us are looking to our daily routine and what we can do to remain resilient in these times and stay out in a home a lot longer than we would like to. now time for something a little more more uplifting, and it involves lifting weights and lifting spirits. in germany, the lockdown measures have been extended to at least april 20, but one young man is making the most out of the glum situation. freya cole explains. meet pato cervantes, the 19—year—old fitness instructor in hamburg spreading good vibes when they're nee