then train to heidi huffman raises the stakes. now the group have to fight with to 6. the multisite the by training coordination in particular, which means both sides left and right. so not loose in a thing, and that's very demanding. it's a complex sequence for that. so it's a fun. it's very important that you concentrate in motion. lots of the day, you'll soon get punched in the nose is my son unites, it's not proceed quickly. so the mazda lots really keep you, not just physically fit, but mentally to according to the phase guide and how coordination scales have a lot to do with the mind. it doesn't, and there's research on mental performance being boosted by physical activity. i got the 5th duration company shocked to my company, so they finished it. they probably can't prevent dementia with it, but it definitely gives you a certain mental freshness your game. but marshall, it's a high impact. and when you're older, you need to be a bit more careful with your 50 or 70, it's a good idea to consult your doctor before you start training. good. so uh there are a few thi

the whole time then train to heidi huffman raises the stakes. now the group have to fight with to 6 the multimedia by training coordination in particular, which means both sides left and right. so now alternating. and that's very demanding. it's a contact sequence for that, so as i find out it's very important that you concentrate in motion. lots of 50 days. you'll soon get punched in the nose is my son unites is not proceed quickly. so the most of lots really keep you not just physically fit but mentally to according to the phase guide and how coordination scales have a lot to do with the mind. it doesn't, and there's research on mental performance being boosted by physical activity. i got the 5th noise company shocked to my company so they can use it. they probably can't prevent dementia with it, but it definitely gives you a certain mental freshness that marshall out. so high impact. and when you're older, you need to be a bit more careful with your 50 or 70, it's a good idea to consult your doctor before you start training. good. so uh there

then train to heidi huffman raises the stakes. now the group have to fight with to 6. the multisite the by training coordination in particular, which means both sides left and right. so not loose in a thing. and that's very demanding. it's a complex sequence for that. so it was a fun. it's very important that you concentrate in most lots of 50 days. you'll soon get punched in the nose, is my son unites, it's not proceed quickly. so the mazda lots really keeps you, not just physically fit, but mentally to, according to the phase guide and how coordination scales have a lot to do with the mind. it doesn't, and there's research on mental performance being boosted by physical activity. i got the 5th noise company shocked to my company, so they did. they probably can't prevent dementia with it, but it definitely gives you a certain mental freshness that marshall out. so high impact and when you're older, you need to be a bit more careful with your 50 or 70, it's a good idea to consult your doctor before you start training. good. so uh, there are a few things that should be