herb's beefed up on buybacks.t me some chicken scratch you wanted to jump into the tech thing. let's get your point in there. >> facts sent out this interesting thing and basically pointed out so far in the earnings season ex-apple and the information technology sector, the actual earnings growth, blended earnings growth, down 2.3% or 2.9%. i think that's just kind of interesting. >> all right. now, let's get back to buybacks. we know you've been a very vocal critic of them. not just for the reason that companies can say they're going to buy back stock and under no legal obligation to purchase one stinking share, right? but what's your new beef? >> lots of my smart friends, including doug kasz, tell me i'm wrong every single time i dare question the wisdom of stock buybacks. now a new study suggests i am not entirely nuts. thompson reuters says research shows as of the third quarter companies in the s&p 500 tended to be terrible at timing purchases with prices generally lower within a year after buying. now, we're

michael, michael, this is herb. have to think we are talking about a new york situation here, my kids went to public schools. look at sid well friends in d.c. a lot of those schools. my kids went to them. >> my kids went to public high school in san diego. they and their friends got into the best colleges and there are plenty of great public high schools in this country that are sending their students to the best. so, tell me where the difference is. >> we have had some great -- some great public high schools here in washington and montgomery county and surrounding area and people are still choosing to pay that price. some places, i agree, herb, it is not an option. whatever you get for that college education, looked at the unemployment data, we note clem educated workforce have less than 5% unemployment rate. the lower levels of education. >> you are arguing about colleges, not high schools. >> let's get back to dana. how do you give your kids the best advantage i think is the point, herb, right? >> between the hav

bob pisani, thank you so much. >>> up next a must-see herb alert.romised i wouldn't say the word. >> there are people on twitter counting how many times you say facebook. i say it quietly so it doesn't count. >> it's related to it. >> stick around. ♪ ♪ you and me and the big old tree ♪ ♪ side by side, one, two, three ♪ ♪ count the birds in the big old tree ♪ ♪ la la la [ male announcer ] the inspiring story of how a shipping giant can befriend a forest may seem like the stuff of fairy tales. ♪ ♪ you and me and the big old tree side by side ♪ but if you take away the faces on the trees... take away the pixie dust. take away the singing animals, and the charming outfits. take away the sprites, and the storybook narrator... [ man ] you're left with more electric trucks. more recycled shipping materials... and a growing number of lower emissions planes... which still makes for a pretty enchanted tale. ♪ la la la whoops, forgot one... [ male announcer ] sustainable solutions. fedex. solutions that matter. the other office devices? they don't get me. they

. >> herb, are you talking to yourself? what's happening? >> i was talking to our producers. i was looking at some names i want to discuss and just point out because what i like to do is take a look at some of the companies that are trending on stock picks. it gives us an idea of what people are talking about at this

go ahead, herb. what do you got?ere playing the role of cnbc anchor this weekend, living the life, doing what you do, i was out at staples. i was out in the field. >> where did you see me? >> i was out there and i was actually at a staples in riverside, connecticut, which is actually a clean, well-stocked, well-staffed store. very different than the store in stanford which is actually a pit. >> geez. >> i was thinking, this is kind of interesting, but what is it all about? i wasn't getting a good feel of what staples has become. no sooner do i think that, i come in this morning, goldman sachs downgrades staples to a sell. which is very interesting because they say office super store and delivery demand has not responded to employment trends, et cetera, et cetera. we've been here talking in the past about this whole office store concept and whether it's just sort of seen its time and it's sort of losing steam. what's interesting in here is the analyst actually remained neutral on office depot and office max, you know,

. >> eric: what was it like for the acupuncture and herbs? >> the herbs to have a healthy baby. acupuncture but y but you have a healthy baby in the end. >> eric: stand by. thank you for being here. we have to take another break right now. we'll discuss the emotional toll when we come back. [ mom ] hey guys. guys... [ female announcer ] pillsbury cinnamon rolls with cinnabon cinnamon are an irresistible sunday morning idea. nothing calls them to the table faster. sunday morning ideas made easy. here's a better idea... pillsbury grands! flaky layers biscuits. in just 15 minutes, the light delicate layers add a layer of warmth to your next dinner. pillsbury grands! dinner ideas made easy. >> eric: welcome back to "beyond the headlines." there are options to help women conceive but they are often expensive. dr. timothy johnson takes a look at financial assistance that is available. >> one in hundred babies was conceived in a laboratory. fertility treatments such as in vitro ferlgtlyization can range from $10,000 to is a,000 in cost. if more than one treatment is needed because the

first course will be herb roasted rock fish with lemon herb vinaigrette then our second course is grilled skirt steak with creammy parmesan and bearnaise sauce. then dessert, the chocolate bread pudding that the chef is making. >> so, when we mix it, make sure it is mixed real nice and make sure you get that chocolate in there. >> all of the chocolate chips. >> ok. you know wildfire is known for its chopped salad. best chopped salad in the city with its own dressing. wildfire's citrus line vinaigrette which is absolutely fab. look at this. >> we let it sit for ten minutes so the bread soaks up the custard. set your oven at 350. >> we have 30 seconds. >> i want to show them, as you put that in that pan, the finished product. look at that. >> just like that. >> we pop it in the oven for about 30 minutes. >> that's all? >> that's it. >> not only do you have this -- you put ice cream on top. >> of course. >> look at the chocolate cream pie. >> that is my favorite. >> i love wildfire restaurant. thanks, chef. >> thank you. >> come back and visit us at 5:00. i just had it with cable. it just go

now we're gonna add some shallot, fine herbs. it's a, uh, herb blend that we use here quite a bit. it's tarragon, chervil, parsley, and chive. this is, uh, chef's blue cheese. it's aged in the sierra nevada, real nice blue cheese. champagne vinaigrette. just drizzle a little in there. then we'll season it with some fresh black pepper, little kosher salt, and just give it-- give it a good mix, make sure the apples aren't all stuck together. then we'll go to our plate. you wanna plate it in stages so that you can kind of build up a little bit of height. yet letting it fall naturally wherever it--wherever it tends to go. and there is our endive salad with fuji apple and chef's blue cheese. >> wanna create for yourself one of the unique recipes from today's show? log on to our website at cacountry.tv for full details. this segment is brought to you by the california farm bureau federation. the people, the places, the unforgettable tastes of california will be back in a moment. >> ♪ hey, ah, hey, ah, hey, ah, hey, ah... ♪ >> welcome back to "california country." >> ♪ yahh ahh ahh >> the

we cure the pork belly in herbs and sugar and then we braise it to serve tender with the e itggs benedicts benedict. we are putting a small frisee salad a bitter and peppery herb, we toss this with parsley and some pickled onion. season with a olive oil salt and pepper dressing. >>it's very colorful and it looks good. normally weak service on english muffinthis dish is served on an english muffin but we are using ciabatta bread these poached eggs typically take about five or maybe six minutes ... >>elate restaurant is located at 111 west here onhuron here in chicago they're hosting weekend brunch every saturday and sunday from 10:30 a.m. until 2:30 p.m. ... for more information on today's that was me trying to be discreet with my vial and syringe. me, drawing my insulin dose. and me the day i discovered novolog flexpen. flexpen is pre-filled with your mealtime insulin. dial the exact dose, inject by pushing a button. no vials, syringes or coolers to carry. flexpen is insulin delivery my way. novolog is a fast-acting insulin used to control high blood sugar in adults and children with diab

. >> is thewet herb going to be changing finally? >> a little bit of a chak.w the war showers around and that's something to get excited about. but overall, everyone has been asking where is our rainfall? well, as we've been telling you, the storm pattern has all been shifting up to the north. over the past six weeks, alaska has had 10 feet of snow. this is where they are snowed in in many rrts. the town of 2200 people now declared a disaster area. they had 56 inches of snow in the first eight days of january. so unbelievable there as we have had now some drought-like conditions setting in. temperatures in the 30s here in the north bay, 41 in liver more. definitely belee the freezing mark with acelated areas of patchy frost. tomorrow morning, we have a slight chance of showers as we head throughout tuesday, an increasing fire danger. but look at the satellite radar picture. it's more active now than we had have over the past month and a half. and while it is building cloud cover offshore, it's not a very strong system. mainly staying offshore so we may see a b

each serving contains 14 vitamins, minerals and herbs including zinc, echinacea, ginger and a blast of c. it's the easy, great-tasting way to help support your immune system. try airborne. in fast-acting effervescent formula and new super-convenient chewable tablets! ♪ ♪ ♪ ♪ [ male announcer ] combine a pnc cashbuilder visa credit card with a pnc performance select checking account and get up to 1.75% cash back for just about every purchase. learn more and apply today at pnc.com/cashbuilder. pnc bank. for the achiever in you. a÷ 3the fedeeal houuiig &&padmmnistration is lookiig to -3 sttbblize the hoosing muuti-billion dollar tax 3 decades. p33- 3& ---eeooter pkg--s follows ---3 tte transportationn epprtmentt issushering ii he new year --3 with new rulls on airliies price of thh ickkt 0-percent - pr morr innadddtionallcharrgs. the new rule will requiie aailinesstooinnllde ll -33 pandaaoryyttxes aad feessin - ootionnl aggage fees andd -3& carggs or food ann on-boord 3& twwnty-sixth.flipperss- the 3 houses n theecheep aad profit got a reak ffom the federal housiin addinistrrtton. -thh mo

and 1 1/2 cups of herbs, beautiful fresh chopped herbs. >> very fresh tasting. >> right. it the man dip because it's packed with flavor. >> got to run. thank you so much. big, big thank you to miss jordin sparks. big, big thank you to miss jordin sparks. you were terrific. -- captions by vitac -- www.vitac.com >> steve: from studio 6b in rockefeller center, the national broadcasting company presents -- tonight's guests are -- and featuring the legendary roots crew. and here he is -- jimmy fallon! [ cheers and applause ] captions paid for by nbc-universal television -- captions by vitac -- www.vitac.com ♪ [ cheers and applause ] >> jimmy: oh, man. thank you so much. i feel the love. i appreciate it, everybody. thank you so much. welcome to "late night with jimmy fallon," everybody.

. >> herbs are full of antioxidants. these are my favorite of heart healthy foods. things like rosemary, thyme, i put the salmon, we can use it to cut the salmon, high in omega 3 fatty acids. >> that's why the nuts are good, too. >> nuts are good as well. >> almonds, put them in a baggy, bring them with you to work. walnuts as well. blueberries, salmon, combining, good with antioxidants. i like to mix the blueberries with yogurt or oatmeal or flaxseed. >> wine, we like that at 6:00 in the morning. wine is good, it has resveratrol. it affects the lining of blood vessels. >> a cup a day? >> a glass a day with dinner. something we could do. >> extra virgin olive oil, there are lots of oils good for us. this is high in fat. if you pour it on anything, it doesn't mean it's healthy. it replaces butter or margarine, it has mono unsaturated fat. >> thank you for joining us. as we told you, she will be with us monday morning. >>> coming up, rough weather plagued recovery efforts. the cruise liner beached of italy. coming up, a timeline on how long it's going to take to clean

he addressed the media offer the public swearing in here at the herb's theater. he talked about the accusation, he calls it a misunderstanding. >> i hope -- the office of sheriff as the sitting county of san francisco. >> congratulations. >> reporter: taking over as san francisco's sheriff, he took the another this afternoon inside the herb's theater but acknowledged today's celebration was over shadowed by controversy. >> i'm sorry that a cloud hangs over what should be a very special day. >> reporter: he is facing a domestic violence investigation, accusations he was abusive to his wife. after the ceremony they addressed the situation and he denied doing anything. >> private family matter and we want to trust the system. one that i had worked in and with for so long. >> i don't have any complaint against my husband. >> reporter: san francisco police started an investigation earlier this week after one of his neighbors said he physically abuse his wife on new year's. investigators have taken photographs and video evidence which the couple wouldn't talk about tod

each serving contains 14 vitamins, minerals and herbs including zinc, echinacea, ginger, and a blastf vitamin c. it's the easy, great-tasting way to help support your immune system. try airborne. in fast-acting effervescent formula, and new super-convenient chewable tablets! man at mount rainier national park. they are looking for a gunman who killed a park ranger during a traffic stop. the gunman is believed to be still in the woods with an assault rifle. the ranger killed was 34-year-old margaret anderson, a mother of two. >>> los angeles police are now a surveillance video of a man they want to question in a rash of arsons in and around hollywood. 39 fires like this one have broken out since late friday night. many have started in or near cars. they have broken out in several parts of the city including north hollywood, the fairfax district and west hollywood. >> we want to assure you that we have patrols out there and we are working diligently with our cooperative agencies throughout the county and through the city to make sure that this is not going to be an incident that is goi

we actually take the cavity and stuff some herbs, thyme. >> you slice it open? lemon zest, salt, egg white to help bind the salt up. mix it together. it's like wet sand. >> so it's a salt plaster of paris. >> exactly. it keeps the moisture inside so the fish stays really moist. you keep the aromatics from the lem lemon, thyme, garlic if you like. >> it doesn't make it too salty? >> it perfumes it, but it doesn't get overly salt once it's mixed you just pour it over the top, mount it over like covering somebody in the sand. >> pat it on? is. >> yeah, just pack it down. form it around. you want to cover it as much as you can. if you need more, pack it around. bake it in the oven depending on how big the fish is. these are a pound and a half. probably takes 25 minutes. this is what it will look like after a. you can see it's really hard. you can break it, take your aggression out. there you go. it comes off in big chunks. >> after you do it you have to filet it? >> you do or you don't. you can serve it just as is. >> let other people worry about getting the bones o

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each serving contains 14 vitamins, minerals and herbs including zinc, echinacea, ginger, and a blastf vitamin c. it's the easy, great-tasting way to help support your immune system. try airborne. in fast-acting effervescent formula, and new super-convenient chewable tablets! >> jimmy: hi, i'm jimmy kimmel with wipeout 2. the brand-new sequel to the video game that lets you and your family play america's craziest gameshow inside your house. time is running out. get it before january 14th. find the entry code in the game and enter it online for a chance to play a former "wipeout" contestant in a videogame tournament in which you could win a chance to compete for $50,000. >> no, no, no! you have to bounce on the ball! silly dog. >> jimmy: guillermo? >> come on, paco and pepe -- you can do it. push yourselves to the limit! >> jimmy: what are you doing, guillermo? >> oh, jimmy. i'm training my chihuahuas so they can be good at "wipeout." i hope they will get into the tournament. >> jimmy: couple things, it's videogame tournament. >> oh. >> jimmy: and secondly, i don't think chihuahuas are

each serving contains 14 vitamins, minerals and herbs including zinc, echinacea, ginger, and a blasttamin c. it's the easy, great-tasting way to help support your immune system. try airborne. in fast-acting effervescent formula, and new super-convenient chewable tablets! --reporter pkg-as follows -- maabe your friends have made the change. or maybe you've heard about it and you're confused. even scared.at some point very soon all 800 million facebook ussrs will have to learn to live with -- if not love -- timeline. facebook founder mark zuckerberg inttoduced the new format back in september. all your stories, all your apps, and a new way to express who you are. its a new layout with everything sorted by months and years to make it easier to relive your on-line life. with last month's rollout, users were given an option to activate it right away or wait for the inevitable.it might be a little scarier right off the bat, or lots scarier off the bat. it's also going to be a lot more rewarding when you get over that uneasiness at first . after an account makes the witch to timeline users

each serving contains 14 vitamins, minerals and herbs including zinc, echinacea, ginger, and a blastamin c. it's the easy, great-tasting way to help support your immune system. try airborne. in fast-acting effervescent formula, and new super-convenient chewable tablets! [ male announcer ] get ready for some deli-style delic-ious-ity: the subway big hot pastrami melt. take a moment to ponder tender cuts of pastrami, piled sky high atop your favorite freshly baked bread with spicy mustard, pickles and melt-a-licious cheese. okay, enough imagining how this fresh toasted number would tantalize your taste buds -- it's time to actually experience the subway big hot pastrami melt, built by the sandwich experts the way you love -- to per-fec-tion. subway. eat fresh. ♪ [ male announcer ] combine a pnc cashbuilder visa credit card with a pnc performance select checking account and get up to 1.75% cash back for just about every purchase. learn more and apply today at pnc.com/cashbuilder. pnc bank. for the achiever in you. strangers becoming friends... it happens on facebook all thh time.but as

now i store the memory in a drawer along with bitter herbs and rhinoceros horns we dine at restaurants on the better side of towns with pink table cloths and real flowers in the vases. we hardly go to china town. before i came here, i held his hand. now my heart is a chinese box of riddels, no one understands. i blew hot soup for her on foggy nights. she trims the ends of my thinning hair, still she can't forget that day she faced the interrogation officers and said she was my sister. i have not told anyone we move like shadows in a haze of secrets and lies. now stairs fascinate her. she knows the neighbor's house by heart. 21 steps to the door. 9 windows. 1-1/2 bathrooms. she counts every timely visit just to make sure. in case one day she has to know. before i came here, i had a name. >> ships of wind. softly size the swaying trees in the secret place stilled by time. we toil between the deep brown earth crumbs past frommant toant in orderly procession surrounded by crushed new born grass and flattened flowers. many of us have died here. who's secret [inaudible] we do not know. nor t

each serving contains 14 vitamins, minerals and herbs including zinc, echinacea, ginger, and a blast c. it's the easy, great-tasting way to help support your immune system. try airborne. in fast-acting effervescent formula, and new super-convenient chewable tablets! >>> the movie trailer begins with sound from an old 911 call. you hear the woman with a voice like axl rose reporting she has just killed three people. sure, thought millions of people over the weekend, i'd watch that. and so they did. and now many of them seem to regret that. and hollywood is stunned with the whole ordeal. here's abc's john donvan. >> reporter: the trailer looked spectacularly scary. >> i'm your daughter. >> reporter: and tight and tense. "the devil inside." the film that only cost $1 million to make had a fabulous open weekend selling $34 million in tickets. a lot of people who went inside. all great. except for what people said when they came back outside. >> it sucked. >> reporter: some people took a few more words than that. going online to say i personally want to ask for my money back. the worst en

the ordinance outlay laus smoking in county apartments and included marijuana and other herbs. it was sent back to committee today with supervisors said only tobacco should be banned. supervisors say there is a law covering pot. >> regular hateors banned imports of orange juns to the united states after reports of funguscide contamination. there are tests to determine if the levels are a problem. this is used abroad. fda says if tests found unacceptable levels it will destroy or ban products. >> none of the testing has shown levels of the chemical. and if you want to make sure you don't get this in, you can look to see the orange juice is made from oranges grown in the united states. >> the company alerted the fda and tests found the substance in its juice and that of competitors as well. >> a new facebook campaign creating a cancer barbie is gaining momentum. and people want them to create a beautiful barbie to help girl who's lost hair, if mattel agrees supporters hope part of the proceeds will go to st. jude's childrens hospital. >> and ford is recalling half a million miniv

each serving contains 14 vitamins, minerals and herbs including zinc, echinacea, ginger, and a blast the easy, great-tasting way to help support your immune system. try airborne. in fast-acting effervescent formula, and new super-convenient chewable tablets! >>> voter excitement is that x factor every presidential candidate wants. but how to create it? how about by tapping that pure american natural resource with a glorious half century record of moving hearts and blowing minds? rock and roll. here's abc's john berman with the mixed results when rock and roll comes to the campaign trail. >> reporter: if you're like most people, the first thing that comes to mind when you think of mitt romney is -- untamed stallion. ♪ like an untamed stallion >> reporter: okay, maybe not. but it is a line in one of their favorite rally songs, "born free" from kid rock. yeah, kid rock. also one of the first things that comes to mind when you think of mitt romney. >> hey, guys, how are you? what a crowd. >> reporter: it is a catchy tune, with wholesome american themes. certainly less controversial than

each serving contains 14 vitamins, minerals and herbs including zinc, echinacea, ginger, and a blastf vitamin c. it's the easy, great-tasting way to help support your immune system. try airborne. in fast-acting effervescent formula, and new super-convenient chewable tablets! >> jimmy: oh, hi. with news about neebo, who is giving out textbook rentals this month. the textbooks are expensive. something that this college student knows all-too well. >> hi. i'm guillermo. this is my house of textbooks. textbooks cost so much money, i have to live in them. >> too. >> guillermo, we're going for 5 cent wing night. you want to come in. >> i can't. i don't have 5 cents because i have to buy textbooks like this one. >> you should get free textbook rentals from neebo like we do. >> free textbook rental at neebo? tell me more. >> at neebo, you can use money to rent textbooks. >> and i can move to a real house. that's great news, ladies. you want to go for a swim? >> you have a pool in that little house? >> no. but i have a bucket. >> yeah. party. >> let's go. >> dicky: 100,000 free textbook rental

john calaway and john santos and internationally renowned artists like paul simon, bonnie wait and herb hancock support this. many local artists in san francisco are potentially impacted financially by the loss of the opportunity to have their music nationally recognized so i urge colleagues to support the rest. and lastly, i'd like us to close the meeting in honor of china town born civil rights and human rights activist franklin fung cho o.i.a. was born on may 29, 1936, and passed away a few weeks ago in november. he lost his life to leukemia and was a nate a native of china town but attended san francisco state university where he was active in the san francisco state third world strike and fighting for ethnic studies classes in our schools and worked for 30 years as a federal employee in washington, d.c. for the eeoc and civil rights commission. he was a long-time supporter of small businesses and promightor of the golden gate caterers and editor of china line and teacher of chinese cooking. he'll be missed by many in our communities and a memorial service was held last saturday at

october some of them spent $3,000 on supplies for puppets for halloween and $2,500 for tea leaves and herbs in after a str season ll bean is taking their most popular product on the road. it's making lieutenants first trip. it's 13 feet high, 20 feet long. >>> a ravens player says joe needs to improve while stealers players say something nice about the quarterback. who is saying what. coming up at six. take it away. >> now abc 2news at six. >> it's the way of trying to balance the budget. >> if you live in the county and are making good mondayy how the governor wants you to help with his new budget. >>> while the ravens are reaching for the super bowl are you searching for the golden ticket to get to it. you have a voice and can be part of this great area. >> and welcoming 25 new citizens to american today. they come to us from pakistan, ethopia, south korea and other countries, first tonight we want to start with the continuing coverage of the ongoing assembly facing a billio

each serving contains 14 vitamins, minerals and herbs including zinc, echinacea, ginger, and a blastvitamin c. it's the easy, great-tasting way to help support your immune system. try airborne. in fast-acting effervescent formula, and new super-convenient chewable tablets! >>> french women don't get fat was the title of a best-selling diet book but an envy instilling title doesn't seem to apply to french children. like the u.s. they are dealing with the childhood obesity problem but they're taking step is its to restrict mayonnaise and voted to place a special tax on soda and as jeffrey kofman tells us the french food police are after the most american of condiments. ♪ >> reporter: it is impossible to imagine paris without the eiffel tower. or the french without their gourmet food. it's almost a religion and these days this is, well, almost the anti-christ. yep, ketchup is such a big threat to the french culinary tradition that they've all by banned it in the country's schools. middle school in suburban paris is typical. virtually all french kids eat lunch at school and we are not ta

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and serving a house made korean sauce with plenty of herbs. >> and who cooks at home?ot of the cooking at home. >>reporter: are these family recipes? >> yes, yes! >>reporter: how would you classify these? >> these are american recipes with a personal touch. i like to be known as a neighborhood restaurant. >>reporter: what is this? >> we even have soft serve ice- cream is perfect to grab on your way. >>reporter: and these are definitely kid from the? >> yes! and adults. >>reporter: rooster trail rooster tail is affordable, only $30 for the family of four people. >>pam: coming up, gary radnick and his lovely wife. opening of the e-mail. and the highest honor in sports. [people chatting] everyone, it's $37 a piece. paying with your smart phone instead of cash. that's a step forward. with chase person-to-person quickpay, you can send money directly to your friend's checking account. all you need is their email address or mobile number. don't worry honey, i'll show you. thanks everyone. so take a step forward... and chase what matters. >> here is stanley roberts who found s

we would like to keep the debt at 4 feet so they could have some pasta, herbs, other things and have direct access. as you said, they could go through the house and go downstairs. i would like to hear what the commission thinks about that proposal. commissioner moore: this would be the typical san francisco 100-foot lot, i would not ask for this discussion. this is a very shallow lot in comparison to the standard. there is 30 feet less to define a reasonable area. it is for that reason i am raising the question. president fong: commissioner sugaya. commissioner sugaya: looking at the upper level plan, i do not know. i do not want to get into criticism and self. it would seem that you could rework the kitchen and somehow for the deck and stairway in a little. inward and not have to entertain -- mr. sanchez, the rear of the house does not require a variants, right? it is just the debt and the stairwell. >> that is correct. it is just the deck and stared extension which is providing open access to the rear yard from the common area of the home, whereas the ground floor is developed as t

herb citrus trees vulnerable to freezing temperatures. so at rig an nursery in fremont experts are recommending a new plant cover here. it pwrevts on the plant. doesn't form the moisture an plants can breathe and we also carry like cloud cover which you can spray on the plant and this will protect the plants from the cold, too. >>reporter: in case you are wondering whether you can light a fire the answer is yes. there are no spare the air restrictions on monday or tuesday night. pay area air quality management district says the cold air above and below is creating a slight breeze that will push out most of the pollutant. >> if again the freeze warning is in effect and from 11:00 o'clock tonight until 8:00 o'clock tomorrow morning. that means the possibility of black ice on the bridges and overpas overpasses so be extra careful during your morning commute. reporting live in walnut creek, abc 7 news. >> thanks very much. >> moving on mayor lee says there are no current plans to sues pen sheriff while he deals with domestic violence charges.

. >> reporter: some fat burning supplements with herbs can also be a stimulant. are they effective, our experts say there is no clear cut answer. in the meantime the council for responsible nutrition said always talk to your doctor first. >> long term use of certain fat burners can have very adverse events in the liver. >> reporter: and watch for ephedra which is banned. also bitter orange, it's there is little evidence it's safer. >> its been linked to heart attack. >> reporter: if you use them everybodia agrees watch where you buy. stick with brands you know and retailers. abc 2news. >> when you are out there shopping for them look for products that take part in the usp dietary supplement program. a seal means it meets standards for safety and purity. >> now, maryland's most powerful radar and the forecast certified most accurate by weather rate. >> all right. day of changing weather. rain, then sun and a nice warm up. winds came up and were gusting for most of the afternoon. so gusty southwest 13, that warm wind holding up the temperatures, still near 60 degre