charles darwin wrote that competition is part of the evolutionary process of all living things.that led herbn the famous phrase "survival of the fittest." fortunately, we don't have to compete with hungry animals or hostile neighbors like our ancestors had to in order to survive, but competition is still a major part of modern-day life. and while striving for a competitive edge can make us perform better, being too competitive is not a good thing. to discuss this, we're joined by welcome. >> it's nice to be here. >> don't we get ahead by trying? to do ou >> well, it's great to be motivated because that inspires us to set goals, and then we can achieve them. but we want to make sure that we're not thinking we're gonna be the best in everything or that we're gonna be the best all the time because that's impossible. it's good to try to be the best you can be in that moment. >> how can we tell if we're being too competitive? disappointments or that you're becoming so competitive that you're seeing your friends and classmates as rivals, that can be a problem. also, if you find that you're not enjo