tight, tight, so, and you a sports injury, a sports injury, well, so, enemies, of the testicles, herman shaich, first, you can agree, any injury to the testicles can damage the testicles leave a man infertile, now you will see, common injuries, it can actually be sports, cycling, accidents, even some things are scary to look at, just scary, so, is it really a blow to the groin or? oh my god, dear mothers. these are really very dangerous injuries, so the rule after any injury, even if the testicle has not swelled up or changed externally, the global advice is to do an ultrasound examination. the next enemy is it is an infection, mainly a virus infection that causes mumps or inflammation of the salivary glands. it is most common in children, but can be in adults, it also affects the testicles. and also leads to infertility, so the second is infections, that's it, hermansh, your list is from scratch, let's show you, that 's why it is important to know that mumps or mumps leads to infertility, because due to the damage to the testicles, a condition occurs that is called, lack of sperm, azoospermia

herman shaich, your statement, look, this is the intestine, and these are fats, including cholesterol, which we consume, which getting into our body, it is absorbed. so, what is in the plum, in the plum there are polyphenols that bind with fatty acids to immunity, it is really interesting, you know, cherry plum contains calcium, we know that calcium is needed for good bones, for the absence of osteoporosis, but few people remember that without calcium, immune cells do not transmit signals to each other, calcium is needed so that there are those special channels in the cells that help them secrete enzymes for the process of killing killing killing these bad viruses bacteria, look, if this is how, if this is how we activate the immune cell, the immunity is good, you know, it is very important to understand that tkemali sauce is thermal. fresh more, in boiled during thermal treatment the amount of anthocyanins decreases, but not much, if we bring to 90 ° and cook for about 20 minutes 50%, but nevertheless the anthocyanins remain. in general, not bad, you know, today we have wonderful gue

what is a normal pulse, herman shaich? 60, 100 beats per minute. 60 dash 100, now look, exactly with this frequency of electrical signals is given by this place, this is the main driver of the heart rhythm, which is called the sinus node. globally , the heart contracts approximately like this, right? approximately 60 beats per second, if less than sixty - this is bad, the blood will not flow to the bridge, if more than 100 - this is bad, the blood will not flow anywhere either. german shaevich, today we count the pulse with the help of the second hand, but it turns out that there was a person who invented this second hand, came up with the idea, the hand that goes around the dial exactly in one minute, what was his name? john? now you will see his picture on the screen, look, doctor, he came up with the idea that the second hand goes around the dial in a minute, we didn't find the old one, but herman shaich has a famous stopwatch, the stopwatch of our childhood, the second hand will go around the dial in exactly one minute

and this is goose liver, bring in. please, let's bring these superfoods into the studio, well, herman shaichhave the floor, what product will you tell us about and what mechanism of action do you want to highlight? spirulina, or seaweed, which contains 3.5 daily norms. of such a substance, called magnesium. spirulina. herman shavach goes to the models, and i will repeat once again, here they are, dry shoots of spirulina. i draw attention to the fact that they are dry, they contain three daily norms, dry ones. herman shavach, you have the floor. it turned out that magnesium deficiency leads to hair loss. accordingly, it was found out that magnesium is involved. in hair growth, so its sufficient amount ensures complete restoration of the hair, i checked my magnesium, it is normal for me, but it did not help me, no, this is an important question, if a person is already bald, it is all pointless, it will not help, here save the fluffy hair, it will help, for those who have hair on their head, and you think that they have become worse, worse ... goes to the models again: goose liver, foie gras, t

gandelman, herman shaich, after this procedure does the child continue to live, grow, and develop calmlys procedure is very effective, in most cases the child is cured, cured, and he leads a normal life. for happiness in the bathhouse, after visiting the sauna, the mood rises, when, how much and how to go to the sauna to become happy. i have trouble, i was traveling by train, i have a transfer here, 4 hours to wait, i put my things in the storage room, you have here, suddenly you are some kind of swindler, she had a square and glasses, she was so made up, not that much, according to the protocol we take you 3000 under inventory, but then moscow will decide, your bank is being robbed now. do you recognize this citizen? i honestly can't say for sure. ninel - the premiere of a multi-part film. today on the first. you want him to hug you, come, kiss you, well, so that all this would happen. sometimes he hugs and kisses, for real, like an adult. i love you, i just felt so aching inside, i had such a feeling that he knew everything. here on the first, he is such an actor, wonderful, he can pla

to have shortness of breath, that is, this is a serious condition, i understand, now further, herman shaichgo show where this arrhythmia is formed and explain why we do not like it and are afraid of it, this is the pacemaker, sinus rhythm, then the impulse spreads through the chambers of the heart and the heart contracts rhythmically, there are so-called pulmonary veins in the pre-atria, look, i stuck my finger in there, around these veins there arises... and a chaotic electrical impulse, and this leads to this very flickering and fluttering of the atrium and a very irregular and fast rhythm, when the heart stops contracting regularly, it stops ejecting blood, the blood stagnates inside, blood clots form, this is what germanshech brought us, the guys will help us, here, hold it. with both hands, otherwise the heart will not contract. so, on my command, we contract, and one, it flew into the brain into the body, everything is fine, and two, it flew, yes, and three, now there is arrhythmia, let's show it, what happened, what happened to the blood, it stands, it stands, when the blood stands,

obedient and good, and parrots are such good fellows, they improve everything, well, dear friends, herman shaichthere are diseases that need to be, the birds began to sing, we will listen, that is they, they agree, and you know what they agree with? that in fact they carry a disease called ornithosis or psittacosis, which is caused by chlamydia, an intracellular parasite, it usually starts as flu, then turns into pneumonia, in addition to the lungs, the intestines are affected, there may be diarrhea, and there may be conjunctivitis, the cause of eye inflammation. so it turns out to be an infectious process, so this is an important question, the next fundamental question is care not only for the animal itself for its habitat, this is where those the most chlominia are the most, so we recommend these respirators, gloves , glasses so that when you clean up what is in the cage you don't... get these arnitoses by contact, andretorovich, let's emphasize, this is not a mask, pay attention to this, how does a mask differ from a respirator, a mask differs from a respirator in the diameter of particles an