danielle trains hod at valencia circuit to be ready for the duck. ha, randy. he's guided bethel siena head coach at the school of rising most his das yet, but i'm most demanding race. so we have to focus a lot on nutrition and energy expenditure because the same food doesn't work for diabetics. but from the i think i see while i'm rattan, it's 15 days to deca. we have to look at all sports supplements. diabetics often suffer from cramps, it's mostly due to the shot. rising glucose bored and come to the wrong one. i for food are for there, there will boucher, mammoth m. blenny had them and make a plan. so you knew every day what you have to eat. so we keep your glucose level stables throughout the stage. let them know what's on the bottom of that. all assembly that on these project helps us because there's not much research about how to manage diabetes in high performance score. yeah. but you want to spread this data. so all diabetic athletes have the information at all and they can see that diabetes doesn't have to be a problem in order to reach maximum perfor

perhaps hod will reach you. knows so, the first reasoner on the screen is varya stepina's attentive gaze. tongue twisters poems and songs little chatterbox milk bolt chatted chatted, and no choice. lived pigs, white-haired, blunt-nosed, half-breeded dug up noha, it seems, so that she measures, i think so, they are needed to show them and tell, but we also have a warm-up for tongue twisters. what happens to the language first? bite the tip of the tongue then the middle. then the root. that's the way i think it's necessary for the language to work well, it's really necessary for the language to work well well, that you will have your own separate explanation. and you don't have to invent anything for now. and here's what we just heard a story about in a theater group and before the fairy tale they stand in a circle. thank you, well, what can it do? to what to what? varya told us all this? what concept did we ask her to explain, and this is how she sees the world and this is how her thought went, sometimes the firs

just about mushrooms and mushroom forming funky, but also the funky that don't for mushroom said a hod of 1st to notice i'm but which a played such key roles in the story of life. and so i spent a lot of time thinking about the networks of funky, which aren't directly perceivable to us, and yet make up so much of the while that surrounds us by means of an experiment. sheldrake proves that mushrooms can pop up anywhere. i see. he dipped his book in my celia and grew oyster mushrooms on it. as they grow the sounds they make are recorded by using electrons. his brother used the re warnings to compose a song called entangled life. the mushrooms go right out of the book and into the frying pan, and then he enjoys them. ah, the biologist also investigates the phenomenon of fermentation, fungi, and other micro organisms are key players in this natural preserving method for making a fermented tree called beetroot co voss, i like fermenting in general because i find it a half away to come closer to the microbial world and m, and understand a little bit more intuitively what is taking place in a

never thought, oh, clean my mom and my girlfriend's parents sold, they left on the road and i got the hod didn't i didn't call my daughter for the 1st 3 weeks from like, cuz it was very emotional and i couldn't hold back my tears. but so i didn't call 3 weeks since i started to come down because we've been in touch with miss shelf. ms . varner, my chance. not just staying here, waiting for something i don't know, actually waiting for victory of the ukrainian army. when l to that locked down in shanghai and china's worst outbreak of coven 19 since the pandemic began to day, shanghai reported its 1st 3 debts from coven. 193 cases in a city of 26000000 a. how reliable are those official numbers? china says this is the result of it's 0 code 19 policy. what beijing may want the world to see as extreme success is being seeing inside shanghai as no success. simply extreme, we have this report tonight have rare scenes of descent, hinting at growing anger under shanghai lockdown, police and protective gear put an end to what was reportedly a protest against plans to set up an isolation complex in

my mom and my girlfriend's parents sold, they left on either on the road and i got the hod, i didn't call my daughter for the 1st 3 weeks from like, cuz it was very emotional and i couldn't hold back my tears. but so i didn't call the 3 weeks since i started to calm down because we've been in touch with miss shelf. mrs. warner, my chance. now just stay here waiting for something i don't know actually waiting for victory of the ukrainian army. andy w's. i mean, s if who filed that report joins me now. in the studio. i mean, you traveled in ukraine, you spoke to many young ukrainian men. what's your impression of their feelings surrounding the topic of fighting for their country? well, terry, there was as many opinions as there are men in ukraine, i think. and i say that it was very difficult to do this report to get people to talk to me because of how emotional this topic is and how taboo it is as well. a lot of people didn't want to talk on camera because they thought i was asking them to tell me that they were cowards or to, to get out of them that they didn't want to fight, that th

thought okay you my mom and my girlfriend's parents sold, they left on either on the road and i got the hod didn't i didn't call my daughter for the 1st 3 weeks from like, cuz it was very emotional and i couldn't hold back my tears so i didn't call that 3 weeks since i started to calm down because we've been in touch with miss shelf misses one of my chance. now i just stay here waiting for something i didn't know actually waiting for victory of ukrainian army and that the compilation was produced by my colleague, i mean, i see from who's here with me on the set. i mean so many impressions there share with some of some of your experiences talking to these men. well, it was actually difficult to get people to go on camera and tell me what they thought. a lot of men thought that i wanted them to go on and say they were scared to fight that they were cowards because i specifically focused on and who weren't fighting already. but what i found was that most people, while they wanted to help, they didn't know exactly the best way to do that. so you had some people, even one of the men in the repor

eric, the more from the hod right and valerie chris from the center right? still have hope. in fact, almost this entire campaign is seen a shifting support towards more right wing policies. france has long been considered the past in of left wing politics to why has this happened for people of my generation, the socialist party has nothing to say or offer. we are in a turning point for the left in france. they have to be reborn in a new political force. that doesn't mean that left wing politics is dead. in fact, so mc miller shone from the hard left hand a bump in the poles just recently. he is also seen as pro russian and vocally opposes nato millennial, though it seems, represents a dying breed with other candidates on the left. barely registering in. those surveys on sunday boots is will cast their ballot with 2 candidates progressing to the next stage. it's then that the real race will begin. charlotte, even ski, ot see paris. many thanks me, a company here are naughty international web back at the top of the hour with the latest. ah, here or find yourself in a quandary