. >> three, two -- holdctive, me holding on to the bar and you three holding my legs. >> look at the his feet, you can see his feet shaking. >> i don't think you need to quit, though, come on! come on! >> all right, hey, man, you did it. tomorrow you'll do it for a little longer. the next day you'll do it longer and be a little stronger. >> he had the chance to visit week. when he got back, he wanted to slim down. he's got other videos of him trying to do little things to build himself up. >> honestly, that was a much better idea. in this case, he's just taking focus on himself and working his way through it. >> it's real. it's real life. >> yeah, this is real life. this is real with a trainer. after you see him sweating, you see the sweat beads on his forehead, he says, i'm going for a run. >> that's how you get better. >> the trainer gives him better news. >> what is on your mind? >> surviving. >> surviving? >> that's why he's doing it. to survive. and everything he's doing right now is going to help. >> this is an inspiration. this is an inspiration to people who are fit, you know