hossein hossein hosseins. hossein hossein hossein aww, i can't believe it. i won't go to karbala with nawasi ninwa . it's not a good news to meet him. i miss him a lot. there is nothing better than a pilgrimage . which has been learned from you in god of khatfani, abu mahdi. the human gathering is muslim and maintaining health against possible diseases is one of the main priorities of every pilgrim. the people of iraq use all their abilities to welcome the pilgrims in a healthy way because of their enthusiasm to serve the arbaeen pilgrims. but in order to maintain your health, try to use bottled water and packaged milk. and remember that drinking eight a glass of water and suitable liquids are very important every day. what foods should we eat? dried fruits and all kinds of nuts, roasted and unroasted. salt, which is a good source of protein and micronutrients, can be used as a healthy snack. to prevent constipation , it is recommended to have fruits that have laxative properties, such as figs and plums. to prevent poisoning , use low-fat and pasteurized yog