greg grandin and humberto brown and colonel wilkerson, thank for joining us.online at democracynow.org. ." [captioning made possible by democracy now!]

greg grandin and humberto brown and colonel wilkerson, thank for joining us.online at democracynow.org. ." [captioning made possible by democracy now!] support fchristina cooks is provided by eden foods, dedicated to the creation and maintenance of purity in food. and suzanne's specialties, makers of pure sweeteners-- the way mother nature intended. closed captioning of christina cookprovided by melissa's world variety produce. oh, look at the time. i shouldn't have groceries in this bag, i should have dinner on the table. but don't worry. fast food doesn't have to mean drive-through. i'll show you how to have a healthy, nutritious meal on the table in 20 minutes today on christina cooks. captioning made possible by telenium and u.s. department of education