in 1977, hour government came out with dietary goals for you, increased cash hydrate consumption to 50 of your calories. reduce fat from 40 to 30%. based on research that ultimately led to the famous food pyramid, which told to us eat breads, then vegetables, fruits, less meat and milk, and now michelle obama has her new version out called, my plate. it's comforting 0 to know this is all based on settled science. but my producer found this clip of a government scientist testifying before the senate. >> i have pleaded in my report and will plead again orally here for more research on the problem before we make announcements to the american public. >> i would only argue that senators don't have the luxury that a research scientist does awaiting until everybody last shred of evidence is in. >> so, the politicians as usual went off halfcocked and sold us a bill of goods. >> that's one way to look at it. the head of the national academy of science said we're about to engage in this huge nutritional experiment you have the american public as the subjects and then, 30 years later we have gott

. >> the problem with alginate is you have to put it in water when it wants to hydrate, it wants to hydratel temperatures. >> i'm a chef, sometimes when you talk about different foods, and you try to go on a sideline, i'm done. now you need to go to dave. >> there's a certain group of chefs who came to expect that from me. that i wouldn't tell them something that wasn't true. and that because i hate not knowing things, if they asked me something that i don't know, i will probably go try to find out. >> i learned so much with dave in four or five years. >> students who are here for our culinary program sign up for a special six-month culinary that i come in and teach a couple special lectures and hands on to give them a more technology flavor. >> you need to teach students critical thinking, that's what dave does. instead of just accepting facts. >> one of the more important classes we teach is on sous vide, low-temperature cooking is the most important thing. the accurate control of temperature, fundamentally changed the way many cooks approach a lot of their cooking problems. when you're c

, so it's not dry or tight. >> it cleanses, it tones, it hydrates and it removes even the most stubborneup as well as lipstick. and it does it all in one step. >> miracle number one. >> annie: so step two is our miracle worker miraculous anti-aging retinoid pads. this includes one of philosophy's most breakthrough ingredients ever-- h.p.r. or high-performance retinoid. >> h.p.r. is our next generation retinoid that gives you all the benefit of a retinol, but it does it with minimal irritation. it's our fresh poutechnology that is so innovative and that is what allows the h.p.r. to be totally stable. and all you do is you just fresh pour the solution over the pads and it's ready to use. >> annie: you just swipe it on your face at night and let the miracles happen. >> and you'll see results in as little as a week. >> kimberley: wow. and what else goes into this miraculous retinoid solution? >> it's infused with skin-loving vitamin c, vitamin e and those natural botanicals. so you get two great things: you get enhanced benefits as far as the anti-aging benefits, but you also get the soothi

and it comes with an attachable automatic hydration system which can be filled with water and sure tours. call now and be sure to ask the operator about our other elder care products stephen colbert's-- a little slice of heaven. we'll be right back. (cheers and applause) @ h"h"/2l1e[,xn! >> stephen: welcome back, everybody. my guest tonight is an actor who has appeared in numerous roles in the royal shakespeare company and the national theatre. i will ask him who would win in a fight magneto or gandalf. please welcome ian mckellen. (cheers and applause) mr. mckelan, thank you so much for joining me. what a pleasure, good to see you. >> i've missed, i don't understand telephonement when i'm on the set in hobbit and i expect people to be a lot smaller than me. >> stephen: but i -- >> i never thought to say this, stephen colbert, you're big. >> stephen: thank you. >> where the hell are your ears in. >> stephen: i actually have one elf ear if you look closely. >> you do. >> stephen: i do, i will show you my wizard trick, watch this ready? all right. >> oh, oh. nice, eh? gandalf can't do

if it continues, you should get admitted to iv hydration.ger tea or vitamin b6, you want to eat frequently, a small amount of food. typically they have 5% of weight loss. that's dangerous. most of the time patients have twins or baby girls. i hope this would be the last episode she goes to the hospital for but we'll see that this is a frequent visit to the hospital because they suffer from dehydration. >> that's the biggest issue, dehydration. 60,000 hospitalizations per year for this, you have to replace the electrolytes. if they lose more than 10% of their body weight, it's a big risk to the fetus. it can last up to 20 weeks or beyond. it tends to run in families. if you get it on one pregnancy, you're likely to get it again. more likely with younger women. it's a big problem. 8 90% of women get morning sickness. 2% get this and you have to be under direct care. >> treating at home? >> you start by treating at the hospital. you have to be quick to put the patient back in the hospital if they vomit again repeatedly. it can be treated at hom

debilitating nausea and can lead to severe hydration. >> potentially serious for a pregnant woman atthis stage of pregnancy, most of the risks lie with the mother. >> reporter: she is barely 12 weeks. the condition that she has is most common in women carrying twins. of course that's just speculation now it would double the excitement for the young royal couple and the rest of the world as we watch. it may be add to the drama of who would be next in line for the crown? last year british leaders agreed to change the rules i'll tell you what that means for their child or children coming up. katie marzullo, abc7 news. >> intrigue deepens, thank you. the back and forth continues in washington between congress and the white house over the so-called fiscal cliff. this morning president obama will host some of the nation's governors to spread his message. the president wants to raise 1.6 trillion in revenue by increasing taxes on the top 2% of income earners. republicans counted with a 2.2 trillion dollar deficit reduction plan, 800 billion dollars in revenue, but didn't call for raising ta

people have been using hydration for decades and that might work well for a at-home hangover, but here in las vegas people have epic hangovers. people drink for 15, 18, 24 hours straight. so we use intravenous vitamins, i.v. antioxidants, and i.v. headache medicine as well. >> you've said you've got crazy stories. share one with us. >> one is from montana or wyoming. and one said my hangover is a lot better but [ bleep ]. >> what? are you kidding me? >> i love vegas. i've got to get back here. >> dr. burke has incredible stories. to hear his entire interview go to rightthisminute.com and click on best of the rtm. >>> there sophia does a little dance mine was earned off vietnam in 1968. over the south pacific in 1943. i got mine in iraq, 2003. usaa auto insurance is often handed down from generation to generation. because it offers a superior level of protection, and because usaa's commitment to serve the military, veterans and their families is without equal. begin your legacy, get an auto insurance quote. usaa. we know what it means to serve. >>> what are you doing? i've got a david a

people have been using hydration for decades and that might work well for a at-home hangover, but heres vegas people have epic hangovers. people drink for 15, 18, 24 hours straight. so we use intravenous vitamins, i.v. antioxidants, and i.v. headache medicine as well. >> you've said you've got crazy stories. share one with us. >> one is from montana or wyoming. and one said my hangover is a lot better but [ bleep ]. >> what? are you kidding me? >> i love vegas. i've got to get back here. >> dr. burke has incredible stories. to hear his entire interview go to rightthisminute.com and click on best of the rtm. >>> there sophia does a little dance sofa... desk... you know what? why don't you go get some frozen yogurt. i got this. you're so sweet. you got this, right? i do got this. let us get everything off the shelf, and to your home. sofa... desk... you know what? why don't you go get some frozen yogurt. i got this. you're so sweet. you got this, right? i do got this. let us get everything off the shelf, and to your home. >>> what are you doing? i've got a david and goliath story, rednec

hydration. rehydrate your brain. that's all it is.e willing to try anything, though. that's for sure. >> yep. if you want to see all of these hangover remedy recipes, we'll put them on our website, rightthisminute.com. all you have to do is click on the best of "rtm" and we'd love to hear your hangover cures. go to our facebook page, post them there are for us. you may end up op our

doctor say women with hg oftentimes need to be hydrated with iv and givenupplementary nutrient believed hg is caused by higher levels of a pregnancy hormo common in mothers with a similar at any rate. >> hg isore common in people carrying twins. >>reporter: leslie did not have twins and so far buckingham palace is keeping everyone guessing. >> the palace says the royal hiness expected to stay in the hospital for several days and she will require a long period of rest because this panful ordeal could last the entire pregnancy. >> allen reporting for us. learn much more about katand what she's going through tonight on night loon medley following this newscast. >> sanitation workers blame a clogge sewer line for another big sewage spill in san anseo. happened again. deo provided by the sanitary district of backed up broken sewer lines all over this area. sewage started to spew out of manhole on broad moore avenue about 8:00 a.m. sday. about ,000 gallons spilled. not sure if it rea the sleepy hollow creek however >> president obama urged twitter llowers on monday to support his position on

would be waiting for this story with bated breath its acute morning sickness treated with every hydration that cheesy with. supplements and try to get it back on track they were planning to announce this at this point but she has not yet twelve weeks pregnant they haven't even told prince charles or the queen about this until today. leisure every woman is enjoying c.n.n.'s coverage and listening to a male reporter talk about morning sickness while while they're covering a story that has little impact here in the u.s. arts he will cover what is really important and we begin with what's called one of the most significant cases in u.s. military history and that is the case of army private bradley manning he is accused of the biggest security breach ever and up until now manning's attorney david coombs has refrained from making public appearances or talking to the media but last night coombs broke his silence and we were at the church here in washington d.c. where can spoke about how the case is played out and described his relationship to manning. you'll be three years after bradley manning

doctors say women with hg oftentimes need to be hydrated with iv and given supplementary nutrient.elieved hg is caused by higher levels of a pregnancy hormone common in mothers with a similar at any rate. >> hg is more common in people carrying twins. >>reporter: leslie did not have twins and so far buckingham palace is keeping everyone guessing. >> the palace says the royal highness expected to stay in the hospital for several days and she will require a long period of rest because this panful ordeal could last the entire pregnancy. >> allen reporting for us. learn much more about kate and what she's going through tonight on night loon medley following this newscast. >> sanitation workers blame a clogged sewer line for another big sewage spill in san anselmo. happened again. video provided by the sanitary district of backed up broken sewer lines all over this area. sewage started to spew out of manhole on broad moore avenue about 8:00 a.m. sunday. about 30,000 gallons spilled. not sure if it reach the sleepy hollow creek however. >> president obama urged twitter followers on monda

doctors say women with hg oftentimes need to be hydrated with iv and given supplementary nutrient.caused by higher levels of a pregnancy hormone common in mothers with a similar at any rate. >> hg is more common in people carrying twins. >>reporter: leslie did not have twins and so far buckingham palace is keeping everyone guessing. >> the palace says the royal highness expected to stay in the hospital for several days and she will require a long period of rest because this panful ordeal could last the entire pregnancy. >> allen reporting for us. learn much more about kate and what she's going through tonight on night loon medley following this newscast. >> sanitation workers blame a clogged sewer line for another big sewage spill in san anselmo. happened again. video provided by the sanitary district of backed up broken sewer lines all over this area. sewage started to spew out of manhole on broad moore avenue about 8:00 a.m. sunday. about 30,000 gallons spilled. not sure if it reach the sleepy hollow creek however. >> president obama urged twitter followers on monday to support h

she just needs to be hydrated. these are live pictures now outside of the hospital where kate middleton is. prince william visited his wife in the hospital last night. the royal palace had hoped to announce the pregnancy around christmas but was forced to announce kate's pregnancy early. lori goldsmith was hospitalized three times with similar morning sickness. >> every morning i would vomit every afternoon every night. it was about 6 months of being completely sick. >> i would do it all over again 20 times. that baby is an angel and i'm so in love with him. >> well, it's not clear when the duchess is due but she is apparently about 12 weeks pregnant. that's tough. >> yeah. >> and now people are already thinking about baby names. there's a lot of pressure. we'll be talking about this until the baby is born. here are some possible names for a girl. alice, carolyn, charlotte, eleanor or victoria. very regal names i'd say. >> i like the boys names. >> arthur, frederick, george, leopold or phillip. >> i'm going with le

a statement that says, quote, while suffering from a stomach virus, secretary clinton became die hydrated suffering a concussion and she's continuing to be monitored by her doctors, end quote. wish her the best. >> jamie: and also, well, as we reported earlier this hour, there are a lot of new details emerging about the heroism of teachers and faculty who literally put themselves between themselves and the gunman and barricading themselves. and a librarian says she heard a scuffle on the intercom and called the office and the secretary told her as the incident was going on there's an incident going on in the school and she huddled with students in a storage room until the police arrived and parents rushed to the scene hoping and praying that their child was one of the ones that survived. my next guest's eight-year-old daughter attended sandy elementary and survived the shooting. and brenda tells what her child experienced. we're gritful that your daughter survived and only imagine how your heart goes out to the other parents? how are you doing. >> i'm not doing well today. yesterday i was

hydration is given. if that doesn't work we go on to medications, and these are very strong anti-nausea medications that work both in the brain as well as the stomach. if necessary, tube feedings with a permanent catheter might be needed. >> but i know that you wanted to stress to everybody this isn't morning sickness, as sharyn alfonsi said, this is a spectrum of different reactions. >> absolutely right, diane. this is a much bigger deal than just queasiness. this is potentially very serious for a pregnant woman. >> but she is getting great medical care. >> absolutely. we'll follow it. >> thank you, jennifer ashton. >>> and now we turn to the news tonight on the game of dare and double dare in washington. 29 days until america goes over that fiscal cliff, which would upend family budgets. and late today democrats and republicans now both have plans on the table. just as an ordinary citizen, who has had it with gridlock, says what if all of us did something that made them get to work? abc's jake tapper o

hydrate you'll lose weight and that's true but the reason is not that there's anything bad about carbohydrates carbohydrates like rice and potatoes i mean that's half of what we eat it's these are the healthiest foods but what happened is about half of what we eat are carbohydrates so if you take half of your food and you're not eating it you lose weight with that mistake you made was leaving in the meats and the dairy products that lead to heart disease and when he died and people talked about the fact that he himself had heart disease many people started looking askance at that kind of dietary approach if a person comes into me and they have a weight problem i do ballads say count calories and go hungry what i'll say is the vegetables and fruits and whole grains and beans and all the things that that turns into whether it's oatmeal with cinnamon and raisins or be in chile or whatever it might be and don't worry about counting calories because they'll take care of themselves the fiber will fill you up the low fat content will cause your waistline to start slimming and the healthiest people i

. >> you can say stay well hydrated before you get on the plane. >> thank you so much for joining us.>> and the time right now 25 minutes after the hour. still to come a group of parents threatening to sue over this song. ♪ >> they say this and other christmas carols are bullying. plus the easy bake oven about to get a make-over with one little girl who took on a big company and won. how does it work? you just he to eat it as part of your heart healthy diet. step 1. eat the soup. all those veggies and beans, that's what may help lower your cholesterol and -- well that's easy [ male announcer ] progresso. you gotta taste this soup. >> welcome back to "fox & friends first". i am patti ann browne. >> i am heather childers. it is a second day of good-byes in newtown today as two more young victims of the sandy hook tragedy are laid to rest. >> one is for 6-year-old james mattioli called jay. he loved recess and math. they called him their numbers guy. jessica rekos who loved everything about horses and playing with her little brother. >> students at other newtown schools will head back to

increase temperatures by 15 degrees, recommended to water plants before temperatures drop at night, and hydratedplants retain heat better, then, cover plants before night fall. >> by covering them you don't want the frost cloth to be on top of the plant. you want it raised up a little bit. so what we'd use is like bamboo stakes and draipt cloth over that. >> take off the cloth next morning to increase air circulation allowing the plant to get the warmth of the sun. if do youz&ehnow it's going to be cold, you can just leave on the cloth. you can also use umbrellas to shield from frost or just haum them under eves of the home. i talked to a local plumber today, he's very busy today, we talked to him about covering outdoor pipes and i'll have that, coming up at >> some people like the cold. like in tahoe, ski row sorts gearing up for a white christmas this year. the natural base is already better than it's been in years. see operations able to open more runs, they expect more snow to make one of the best ski seasons in a decade. forecasters say two more storms on the way will dump more snow before

keeping well hydrated is important. depending on her other medical profile, she may need to be on certain medications to prevent this from happening again. >>trace: thank you, doctor. >> new york city getting ready for the biggest new year's eve parties. we will have a live look from times square as people are already streaming past fox news headquarters in new york. i need you. i feel so alone. but you're not alone. i knew you'd come. like i could stay away. you know i can't do this without you. you'll never have to. you're always there for me. shh! i'll get you a rental car. i could also use an umbrella. fall in love with progressive's claims service. >>trace: and now the champagne on ice, with 8 1/2 hours to go until the ball drops in new york's times square. in many parts of the world it is already 2013. this is a look at the fireworks display in sydney, australia, with seven tons of fireworks. in hong kong, 100,000 people gathered for what was reportedly the biggest and most expensive fireworks display in the city'

for about $30 regenerist micro-sculpting cream hydrates better than over 20 of america's most expensiveuxury creams. fantastic. phenomenal. regenerist. >>> there's a bunch of new news today about how the republican party is trying to have talk amongst themselves about what went wrong for them this election cycle, how they positioned themselves to shore up what it is they stand for after this bad year. beyond the news about my boyfriend from high school dick army leaving his koch brothers mega group. there's more ahead about the party's strange new round of decision making. that story is coming up. >>> before e we get to that last story tonight, there's something that i think went unusually unnoticed, i guess, in today's news from washington. something that might end up being important. remember at the beginning of last week the republican party made news when they picked committee chairs for their 19 republican-led committees. they pick. ed 19 white men. john boehner tried to do a little damage control with the two that he personally can choose. but he had a problem in trying to give on

for about $30 regenerist micro-sculpting cream hydrates better than over 20 of america's most expensivefantastic. phenomenal. regenerist. check for more! well, i guess i can double check... my watch! [ male announcer ] it pays to double check, with state farm. >>>. >>> coming up in just a few hours, you'll want to be with us for our cnn heroes, an all-star tribute. >>> michelle, you have had the honor of talking to a lot of the past honorees. >> i am getting my cnn heroes encyclopedia knowledge here, they are still cnn heroes, because once a hero, always a hero. they have been filling me in on all the great works they have zone since they became a cnn. dock henley, we were talking early about you were doing such good work before you became a hero, but since then, your project, wine to water, which brings fresh water to third world companies, the most basic thing we need to live -- >> now in just the three years since, we have zbrogrown, we're 15 countries now around the world. we have reached 150,000 people for water, in war stricken places like haiti and i was actually in syria providi

>> to an extent, by hydration, making sure there's no inflammatory component, so streeting infectioning-- -- treating infections early. >> okay. thank you for the insight. >> thank you. >>> porch hw bush is improve -- former president george hw bush is improving, and has been moved out of icu.of he has been in the hospitalth since the day after thanksgiving. he was originally admitted with a bronchitis like cough, but developed a fever last week. mr. bush is 88 years old. >>> a health alert to help youlp drop the pound, fitness is about mingling, short and social seem to be the trend, mud parties, fitness is more of a group able tift. when you work out with friends, you don't re likes you arees working out. another big trend, 30 minute workout. experts say you can get results in just half t an hour. >>> if one of your goals is to find true love, then listen up. try not to misread your body's signals. do ctors say within 5 seconds of spotting an attractive stranger, a brain starts to produce the feel good chemical dopamine.ch five minutes later, we start producing adrenaline and testoste

if it's constipation it's fiber, hydrating regularly.use anti-spasmodics as well. >> so glad we had this talk about bowels. >> great way to start the morning. >> dr. keri peterson, thank you. >>> how do you help your kid stand out when he or she is >>> how do you help your kid stand out when he or she is applying for college? c we're here! [ giggling ] these days, nobody has time to get sick. mom, i don't feel good. but minuteclinic makes it easy to get well. our nurse practitioners can diagnose and write prescriptions for everything from strep throat to sinus infections with no appointment necessary, so you can feel better in no time. minuteclinic, the medical clinic in cvs pharmacy, now offering flu shots every day, no appointment necessary. find a clinic near you at minuteclinic.com. >>> it's crunch time for high school seniors across the country. how can you help your student stand out? from the years i went to college and i typed out my application on carbon paper -- which cat says she's never heard of carbon paper. how has the proc

enormous in terms of the conventional natural gas as well as our unconventional, like our methane hydrates us here in this country is huge, but we need to be allowed to access it. gerri: when can we expect a decision and are you sure it's going to be economical for the u.s. to export natural gas? >> your second question really is one that we need to be looking at. there is a lot of human cry right now that all of these folks that are looking to export our natural gas, in fairness, 15 applications before the department of energy. but the fact is, getting to doe with an application is one thing. it's clearly another hurdle to get through the federal energy regulatory commission where you have to have your contracts lined up for sale. you have to -- but the cost, the cost to actually export really is the factor that people are not looking critically at. it is billions, billions of dollars to put a whole package together for exports. so i think people need to look at this a little more critically and not just draw quick conclusions that we will be spending all of our natural gas overseas. gerr

they'll make sure she's well hydrated. then up walking around. this is a common thing.s actually even more so, because she's had this before, back in 1998. so we'll keep an eye on things, deb. if things come to us, we'll certainly bring them to you. >> okay, dr. sanjay gupta, thanks. >>> "the hunger games," "james bond," "lincoln," what did they have in common? all big blockbusters. a record breaking year. details of that just ahead. [ male announcer ] if you have yet to master the quiet sneeze... [ sneezes ] [ male announcer ] you may be an allergy muddler. try zyrtec® for powerful allergy relief. and zyrtec® is different than claritin® because it starts working faster on the first day you take it. zyrtec®. love the air. [ sneezes ] on the first day you take it. excuse me, sir i'm gonna have to ask you to power down your little word game. i think your friends will understand. oh no, it's actually my geico app...see? ...i just uh paid my bill. did you really? from the plane? yeah, i can manage my policy, get roadside assistance, pretty much access geico 24/7. sounds a l

i drink lots of water to fill up and hydrate, because once the party starts, i plan to enjoy it.an that to make good choices. i invited nutritionist kerry glassman to gift my guests some pointers on how to be healthier. >> i'm so happy they have pigs in a blanket and cheese. but there are some other healthier options. what if you went for a couple shrimp. >> shrimp are lower in calories, fat, and sodium, making them better than pigs in a blanket. >> but dr. ashton also has a much better option of fruit and ginger bread cookies. >> can i have a tiny slice? >> go for those three bites with fruit and you'll be great. >> you never have to completely deprive yourself, especially if you eat well the other 364 days of the year. >> how about this? >> you could have that instead of that. >> no, i mean the whole thing. >> actually, just two cubes of cheese and a few raw veggies will fill you up and tide you over until dinner. so good food, smart choices and close friends can go a long way. >> salute. good health. happy holidays. god bless. >> dr. jennifer ashton, abc news, new york. >> nob

the nurse reported that she was being hydrated. >> she was quite dehydrated when he came in. >> reporter: the nurse said she was sleeping. a second d.j., pretending to be prince charles replied, well, it's no palace, is it? >> when will you take me to the hospital, charles? >> when it will be right to come down there? maybe in the morning or something, if that's okay. >> i would suggest that any time after 9:00 would be suitable. >> the hospital director said he deplores the foolish prank. and perhapses to investigate the breakdown in phone security. >> the call went on for several minutes, complete with the queen's fake dogs barking in the background. the radio host from the australian station, today f.m., apologized for the hope. they said they thought they would be disconnected as soon as the nurse heard their terrible arc cents. in -- accents. in london, monica villamizar, wjz eyewitness news. >> the hospital has provided care for the royal family for 70 years and said it deeply regrets giving out private details about the duchess. >>> doug gansler is warning not to fall for a text m

i'm assuming they hydrate the patient and they're watching? >> right. they hydrate the patient.s also anti-nausea medications they can give. there's not much more that can be done. i mean even with that treatment some women still feel sick for months and months. again, others with that twreemt they're just fine, they walk out of the hospital no problem. >> is this hereditary at all? if your mom had severe morning sickness are you more likely to experience it as well? i was reading somewhere on line, this girl is 119 pounds, 5'10". so you start wondering what are the reasons why she's experiencing severe morning sickness? >> there really are no reasons. no one can really say why one woman gets through a pregnancy scot free, doesn't feel sick at all, and another woman is sick as a dog every day throughout the entire pregnancy. you just don't know. you can make things up. oh, it's because she's so skinny. oh, it's because her mother was sick. the thing is we really don't know. two things we really do know is multiples and a girl. >> the number one cause of morning sickness is pregn

then if necessary, the woman might need to be admitted to the hospital where iv fluids or iv hydrationen go on to medications. and these are very strong anti-nausea medications that work both in the brain as well as the stomach. if necessary, tube feedings with a permanent catheter might be needed. much bigger than queasiness and potentially very serious. >> and folks have to understand we're not talking a run-of-the-mill condition here. they say sometimes the condition itself is linked to having twins. wouldn't that be interesting if we have royal twins coming down the pike. >> then that's actually what do they do? who's going to be delivered first? they have to be delivered c-section. the first one removed from the womb will be the heir to the throne. >> imagine the one that comes out second. find that out. how mad you will be. >> comes out and sees arnold schwarzenegger -- >> i was one contraction away from being king. good luck. >>> coming up, intimate encounters involving mike tyson, his ex-wife, and a hollywood a-lister. this story is buck wild. >> it's all next in "the skinny."

she just needs to be hydrated. prince william visited his wife in the hospital last night.oyal palace had hoped to announce the pregnancy around christmas. but they were forced to announce kate's pregnancy a little early because of the hospital visit. lori goldsmith a california mother was hospitalized three times with similar morning sickness problems. >> every morning i would vomit, every afternoon, every night. it was about six months. i would do it all over again 20 times. that baby is an angel and i'm so in love with him. >> we are sure that kate middleton will feel the same. it's not clear when duchess kate is due but she is apparently less than 12 weeks into her pregnancy. and her morning sickness problems are a possible, possible indication that she could have twins. so we'll have to see i guess. >> wouldn't that be fun. >> you know people are already thinking about those baby names already. >> of course they are. we have a few for the newest addition for the royal family. for a girl: so we're asking, what wouldu name the royal baby and why? lisa writes: diana eliza

first, you want to make sure you stay hydrated.ly throughout this whole process. you want to eat well, exercise regularly. if you can't focus on those things, you want to try to stay away from sweets, because sweets, they'll make you feel good temporarily but in the long-term it'll just make the problem worse. same with alcohol. >> so what's so important about yoga, for example? the breathing is really good. just taking in deep breaths can help relieve stress. >> yoga and meditation are wonderful. a lot of people turn to prayer or meditation, it's not necessarily a miracle. it's focusing inward and calming your mind. there are a few yoga poses you can do. first, of course, is child's pose. i think a lot of people know child's pose. down on the floor on your knees and lean forward to where your chest is touching your thighs. if you're not as flexible doing this, then you can place a pillow or blanket between your butt and your heels so that'll help relieve that. you can also do forward bends. i love doing forward bends. even if you'

. >> narrator: removing all the water from the body's underskin, an extreme form of hydration and can be a life-threatening condition. >> people that make fun of it just don't understand. just like their passion may be collecting stamps mine is going to the gym and flexing my muscles. >> narrator: the international federation of bodybuilder or ifbb is the sports governing body and overseas all competitions and sets the rules. the federation complies with the world anti-doping code and shares the same policies on drug testing. >> the level of the sport demands a lot of things, and to get that hard, get that big, then you do have to take steroids. this is a part of my sport. it may not be a part that people are comfortable talking about, but it is a part of the sport. >> narrator: anabolic steroids which includes synthetic male testosterone tops the list of what's used by bodybuilder yet violators are rare ly cited. >> everything we put in our bodies is male testosterone based and not supposed to be there so you're going to have negative side effects. i wouldn't have a voice this deep i

lots of hydration for afro american hair. and we created a modern makeup palette for her--a little bit warmer or a little bit softer than she usually wears. and i think she looks great. >> i think you look beautiful, too. all right, keisha, thank you so much. go enjoy that new hair. >> thank you. >> thank you, keisha. ok, next up we have filomena. she was considering embracing her gray, but she was a little bit trepidatious about it. this is how she looked before. and you had to--obviously, you have to do this gradually, right... >> no. we did gray highlights. >> perfect. >> so we integrated her two inches of regrowth. and the danger of that one-toned, monotone hair color that women get from a box you can see clearly and how much better it actually looks with a gray highlight. so let's bring her out. >> all right. well, filomena, come on down. [applause] >> oh, you look so nice. i love it. here. stand here so we can see you before and after. that looks so--well, you're a beautiful woman. >> oh, thank you. >> she is. >> that l

she's resting, getting nutrients and being treated for hydration. she's in the best hands. >> max foster now on the royal baby beat for the next six months, max, thank you very much. thank you for being with me. i'm brooke baldwin. to wolf blitzer we go. hey, wolf. >>> brooke, thanks very much. happening now, we have new details just coming in of a brand-new offer from house republicans to avoid the so-called fiscal cliff. also president obama's getting ready to speak this hour about an urgent national security issue. u.s.-led efforts to try to track down and eliminate loose nuclear weapons. that's coming up. >>> also, frightening now revelations about an al qaeda plot for a three-part terror attack on the united states embassy in iman, jordan. i'll ask the country's foreign minister for details. he's standing by live. i'm wolf blitzer. you're in "the situation room." >>> we begin this afternoon with brand-new republican offers to try to save the $2.2 trillion and avoid the so-called fiscal cliff. the across-the-board spending cuts and sharp tax inc

and then a little bit of sea salt for the bottom that is great for hydration.. we have a mats line here -- line oxidation it will last longer in my refrigerator. i will drop it on the base said it will go like that. >>host: wait into you see what happens a matter of seconds. that is crazy because we did not chop these into tiny pieces are take a seat belt. none of that. that is simple and easy. that is part of the beauty of the nutribullet. >>guest: check this out. you just press the extractor blade off go through the straw. this is fabulous. you could use this as the cup if you wanted to. it is unbelievable, the flavors of this is incredible. how much you love the fact that this is the breakfast champions? what are you reaching for right now when you get out bed? is it a bagel or something sweet? do not do that you can make this in seconds. this is a nutrition and extractor the seeds the stem, and the skin is in here because that c13 the nutrition likes to hide. we have free shipping and handling and 4 months to pay for this. www.hsn.com click buy now to get y

a hydrating buttery balm for baby soft lips in 20 shiny colors. >>> our last visit with cnn anchor correspondentn. since then, listen to this guy. dodged rocket fire in the middle east, gone temporarily blind and getting a new high-pro file boss. your life is never dull. anderson cooper i saw the picture of tweeted. very scary stuff. what exactly happened to you? >> on assignment for "60 minutes" and in portugal in a beautiful spot doing a story on the water, a very windy day. only on the water two hours. an overcast day and i burned my eyeballs. didn't even know think was possible, but i woke up that night, like, eight hours later with excruciating pain and couldn't see, and -- >> is it because your eye, blue? not trying to be funny -- >> i read people with lighter eyes have a greater issue with this, but you can burn your eyes just like you can burn your skin. >> what do you do -- >> i don't know. i don't think i did anything different. i was on a team in college, on the water every day of my life. i don't know because i'm older. the doctor says it was windy. uv light bouncing off water, like

i drink lots of water to fill up and hydrate. once the party starts, i plan to enjoy it.nutritionist keri glassman to give my guests some pointers to be healthier at their holiday gathering. >> i'm so happy they have pigs in a blanket and cheese. >> there's other healthier options. what if you went for a couple shrimp? >> reporter: shrimp are lower in calories, fat and sodium, making them a better choice over pigs in a blanket. >> i'm so happy this fruitcake's here. >> dr. ashton has a much better option of fruit and gingerbread cookies. >> can i have a tiny slice of it? >> go for the three bites with some fruit and you'll be great. >> reporter: you never have to completely deprive yourself, especially if you eat well the other 364 days of the year. what about this? >> you can have that. two cubes there and vegetables. that would be great. >> i mean the whole thing. >> reporter: two cubes of cheese and a few raw veggies will tide you over until dinner. good food, smart choices and close friends can go a long way. >> happy holidays. >> good luck. >> pigs in a blanket. i'm

a hydrating buttery balm for baby soft lips in 20 shiny colors. ♪ ♪ ?ther runner in the night ♪ >>> our last visit with cnn anchor and "60 minutes" correspondent anderson cooper was five weeks ago. since then, listen to this guy, he's dodged rocket fire in the middle east, he's gone temporarily blind, and he's getting a new, high-profile boss. boy, your life is never dull. anderson cooper. listen, i saw the picture that you tweeted. >> yeah. >> that's very scary stuff with your eyes. what exactly happened to you? >> i was on assignment for "60 minutes," and i'm in portugal in a beautiful spot doing a story on the water. and it was a windy day. i was only on the water for like two hours, it was an overcast day, and i burned my eyeballs. i didn't even know this was possible, but i woke up that night, like eight hours later, with excruciating pain, and i couldn't see. >> is it because your eyes are blue? i'm not trying to be funny, but i've heard it happens -- >> subsequently i read people are lighter eyes have a greater issue with this but you can burn yo