today i went to hypermar again. with a big list, so let's start shopping. are many varieties of lentils on the market, it is not difficult to distinguish them by appearance, they have different colors, but in terms of their beneficial properties, they are almost the same, the process of choosing lentils does not differ from the rules for the cereals used. so, here are the signs of good lentils: crumbly, if you buy a packaged product, make sure on the transparent side that there are no traces of condensation, the beans should be the same size and the same color, make sure that there are no foreign particles, and the beans should be smooth and without any damage. we go to the vegetable department and choose. we need parsley, buy parsley only with fresh, bright green leaves, yellowish leaves may indicate damage or overripeness, the stems should not be limp and weak if you want bunches of greenery preserved as long as possible, place their stems in a glass of water, cover the top with a plastic container and put them in the refrigerator; they can also be frozen