oethll, thiicepioroes eddoam t n a iards --nan caribbean t.e w sustne75 apn tito leahenhtst shornesoinathofthe aywerost we s m.sdn crony.le a friday. >> so for oncnde the weekend igli r d orning,. tofmi friendly reminder allor m he pros and mos ire st' water. what you start doing cht now to increaseour y2o time to i n e d enjo $5 b00as oe upffgrad. fi pu t h. the new dee thspareasp♪ark anutdith sara fnek fr av.goinry moon. trha>> thi tyf wriatalerl d, especially en t soms hot out l wat r>>tlas >> yes, l ofl bg eut yosi f yr hltheeds how edonerre, but generally satay eight cups of water a day is good place to a start. and then just talfoureight inee have youheard one. s yeah, i actually have. i don'tt tw if that's true. no>> so i kf you're lucky enough to weigh 100 pounds --te [laugh >> then you0 driounces of water. >> i haven't heard that one but sounds great. >> you were saying, too, when we were talking earlier that eptible tosc dehydrasu very tion. kio ignsthe some of theholoor end of course children never want to drink wa,r. >> right they don't. dry and dadsce iabhiayou ce cig to j