andrew wile,ing university of arizona health sciences center, he is a columnist for prevention magazine and a best selling author, true food, seasonable, sustainable, and pure. good to have you with us. >> thank you. >> let's start with saturated fats. the ones that effect most people, for centuries we have been told, don't eat high fat diets. the american heart association advocates for low fat diet. now we've got dr. oz, all sorts of papers and boorks that say maybe saturated fats aren't that bad for you after all. >> it may be that saturated fats are not that bad for us. i don't think we circulate eat them with abandon. it may be that all saturated fats are not created equal. for example, the saturated fat in meat is not great for your heart or arteries. whereas, the saturated are fat in dairy products may have a protective effect. >> the book that came out that said, the big fat surprise, saying butter is better for you than vegetable oils. >> i think olive oil is much better but keep in mind you have a saturated fat budget and decide how you want to spend it. do you want to have ie

universal studios hollywood. sure... hey canyou bet! this? that's our new interactive speaker wall. 'sup? thinks it's a speak-ing wall. this can even dim your lights. your 3-d-printed girlfriend will love that. real mature. there you go. a laser drone for cats. i wish i had lasers. i don't. pew pew pew... the new radioshack is finally here. the store of your past is now the store of your future. come see one of our remodeled stores and get a free portable power charger with a $15 purchase. >>> time to get a check on the weather with abc7 meteorologist frances dinglasan. >> good evening. starting off with doppler we're seeing clouds, unusual. seeing clouds inland, not just right at the coast, and then i showed you earlier the thunderstorms up in the sierra with the live shot of south lake tahoe, you can see the rain falling right now. temperatures currently in san francisco, 66. oakland, 70. san carlos, 75. gilroy, 76. half moon bay, 64. now we have another beautiful shot for you from the exploratorium towards the bay bridge, blue skies. santa rosa, 72. napa, 70. concord, livermore, 74. temperatures have been running a

universal studios hollywood. hey ca sure... you bet! that's our new interactive speaker wall. 'sup? thinks it's a speak-ing wall. this can even dim your lights. your 3-d-printed girlfriend will love that. real mature. there you go. a laser drone for cats. i wish i had lasers. i don't. pew pew pew... the new radioshack is finally here. the store of your past is now the store of your future. come see one of our remodeled stores and get a free portable power charger with a $15 purchase. >>> welcome back, i'm cheryl jennings, research has shown that exercising a baby's brain in the first year of life has a dramatic impact on their development. the bay area council took note of that during the annual outlook conference because well he h educated children will have an effect on california's economy. this report was filed in may. >> reporter: they say by the time a child enters kindergarten his or her brain is largely developed. why are business leaders gathered in san jose talking about it. >> early investment in children is a no brainer, simply a no brainer. the business community gets that. >> reporter: james is wit