of unique optimal ideal coffee , which will contain all the necessary ingredients for the best taste, caffeine and its effect on the human body continues to be studied by our scientists from the institute of genetics of cytologylarus, the metabolism of coffee differs in different regions. here, it is faster for someone, uh, much slower. and in principle, this is important for an ordinary person, because it is very common. some side effects may cause you anxiety, uh, increased heart rate, uh, it’s easier to have some adverse effects and in particular. this is important for athletes, since it has been approved for use since 2004. its content is also controlled. uh, earlier, if the, uh , caffeine content in the body was exceeded, then the athletes were disqualified, and the coefficient itself is capable of increasing the endurance of athletes and their performance by approximately two to four percent. is it a lot or a little? here conducted research, that is, at the olympic finals it was shown that, uh, if the competition is endurance. they range from 45 seconds to 8 minutes, then changes in the speed of athletes, even by 11%, can significantly affect the distribution of medals. and therefore, that is, at the mo