interior equipment and restoration of interior decoration, the new building of the moscow transport museum depot two continues to be prepared for opening. now the builders are arresting the roof. all news are available on the media platform, see the application on the site smotrim.ru see you soon. thanks to avito, the mortgage rate is 60% lower. so it was enough even for children to buy apartments and get a discount on a mortgage even at a suitable rate. unpleasantly surprised prices for osago with a benefit of up to 60 percent. i take care of my family nature. choose a clean line in recycled packaging. i help reduce the use of plastic by 1200 tons per year, and in return, nature makes my hair strong and thick, and my skin, radiant and moisturized, buy a clean line at the crossroads supermarket chain at a bargain price. connect your business for the self-employed in the sberbank application online and use useful services for free, if self-employment, then sber is the first buyer of new equipment in stores on avito add up the whole picture and make a reliable decision with dmitry kiselyov on sunday at 20:00 get to know each other. this is my sister mary a. it is my husband. dima i want to follow him on saturday and sunday at 12:505 on the good morning russia channel. hello today is thursday, october 13 on the calendar with you. this morning is spent by elena nikolaeva deniseikov. well, while you and i are just waking up, in some parts of the world, conquering mountains go into outer space, they follow, the depth of the oceans always wakes me up well, but not today. well, by the way, about the oceans it seemed that it is zero, but from below. as they say knocked international team of scientists discovered a previously unknown ecosystem mission called someone, he went to the depths of the indian ocean. to study the so-called dark zone. where the light does not actually reach, but for sure. there is some kind of life there, it rages there at a depth of 500 m sharks are found, including very rare blackberry tuna and other large fish. they feed on flocks of small organisms that have to move. topic from current researchers they will study these data, and then they will try to go even deeper to find out what is there. the only taste that the russians forgot about the forgotten and underestimated fish. let's talk about the songs and legends of the famous baikal omul, how it tastes today. unless to remember and no matter how hard local fishermen try to find a delicacy a replacement for another such, it’s simply not possible to replace it in a technical sense, there in terms of composition, probably, amino acids in fats, but in terms of taste. of course not. uh, it loses significantly less fat to less tasty, and we sell zeke to sing and, as it were, grayling is already tired. soon the situation will change since february, yes, and amateur fishermen are removing the ban, leaving restrictions on the vice of fishing and the weight of the catch. a year later, fish rows may also be allowed to be commercially harvested. refilled with fresh endemic. however, specialists are sure to pay attention not only him, some species practically go down in history . whether our children will eat sturgeons, i don't know if the poaching catch will be sharply reduced at times in a fairy tale. for example, the sturgeon population will recover there in 15 years, but for this it is necessary to strengthen artificial reproduction. there are also types of fish that are caught in abundance by russian fishermen, but for some reason, not very popular with housewives according to sales statistics, the popular far eastern pink salmon and the promoted foreign tuna sea bass and dorado significantly exceed the consumption of no less tasty and healthy cod flounder. we could sell more in the domestic market. china what kind of far east people are well aware of these types of fish, but the central part. still, this fish is underestimated. although it is not inferior in quality to the same shooting of euphoria, but costs 2-3 times cheaper, while coho salmon meat, for example, is generally considered dietary very dense, tasty meat. our ancestors used to call fish coho salmon called white fish when properly prepared. you can even confuse it with meat. it looks more like beef in texture, but well cooked. it is important not to overdry coho salmon, it is better to cook it in the oven at 60 ° for no more than 20 minutes in its raw form; it will become an excellent basis for a cake; cold, it is often served to sleep. this is a river fish, which buyers today also bypass. and in vain their taste is not similar to anything, but maybe vaguely reminiscent of smelt. it smells a little like cucumber. when you don’t understand the sacrifice of a musun at all that it is a river fish, but halibut, which we used to eat only in a smoked form, are not advised to fry it; lick, so we advise you to reconsider your menu of tasteless fish. it simply does not exist, you just need to taste the fish on the tables of the russians between everything, it becomes an increasingly rare guest. the first reason, of course, is the price. well, here's the second one. complexity of consumption. why buy a frozen pollock carcass, from which you still have to tinker at home. this is how many housewives think. how to make fish more accessible. let's talk in the studio chairman of the fish union alexander panin alexander vasilyevich good morning. good morning. well, growth. uh, the income of the population does not keep pace with the increase in fish prices. that is for the last 3 years. uh, people are spending almost 30% more on fish. how can we reduce the price? the complexity lies in the fact that for production, such as atlantic salmon, the most popular species. near the culture, special conditions are necessary, that is, it is a coastline, sea water, a certain salinity, a certain temperature and suitable. e places, let's say, for breeding salmon in the openings of reservoirs. they are practically exhausted, further production. passion for production. atlantic salmon, possibly by placing continental plants. uh, built on the principle of a closed-loop water supply device called factories nodes. but these projects. yes, they are, firstly, very capital-intensive. second, they have. well, as a result, yes, they have a fairly long payback period, and without the support and without the support of the state, these projects are not very interesting for business, but we all come from childhood and our love for any food begins somewhere, either with our grandmother, or with mother's dinners, if she is not very busy, well, either in kindergarten and here is the fish that gives in kindergarten. well, i can't even watch without crying. impossible, not that uh love her since childhood, what can you do about it? but the base that allows the establishments and children's schools to purchase fish products has certain restrictions. in particular. schools and kindergartens cannot buy fillets there. uh, even at the competition, uh, they are forced to buy unprocessed fish, and somehow process it at home. prepare products from it, then where do the legs grow from? well, that's how it happened. respectively. we are currently working in this direction. hope soon . it will turn out to change this practice some semi-finished products are more convenient products that could be supplied to horiku and catering, kindergartens and social nutrition schools. in general, there should be some kind of general program aimed at achieving a single result of fish consumption and attraction in general to the popularity of fish in the russian federation. and, in general , the logistics of fish. i understand that by law certain types of fish must be frozen quick freeze only. that's when she sends further to the store. she gets so frostbitten that, well, that too it is almost pointless to buy and cook, logistics, storage infrastructure is a separate topic, which has also been given great importance lately. yes, this is again, like yours, a very capacious process. uh, our entire infrastructure . refrigeration has roots in the ussr. there are not enough new refrigerators. but in the current conditions there, and it’s probably not possible to pay special attention, but, nevertheless, the issue is on the agenda. i am sure that this issue will be resolved differently. yes, there is an understanding of this. now being discussed. ah, the implementation of the draft law on introducing the time of the bill on the control of the cold chain along the whole way of fish from the boat to the counter, and, accordingly, this will also allow us to control the quality of fish products coming from the sea regions. uh, to the russians' table, understood. thank you for our questions. the representative of the fish union, alexander panin, answered well and kindly. if you ever do, no offers, no big deal ending. the country is actively reviving the soviet tradition of handing over waste paper as part of our ecology project, and now marina nikiforova knows what motivates the participants and where tons of collected waste paper is sent. at this school, during breaks, they definitely don’t run along the corridors; instead, students line up to turn in boxes with old notebooks, magazines and newspapers. i actively introduce the practice of paper separation into my family. separation of garbage. ah. so we collect waste paper with the whole family every year and get up a tradition forgotten in soviet times, the action returned to russia boom. battle is a competition for collecting unnecessary paper. in just a couple of hours. schoolchildren collected several hundred kilograms of waste paper, which was immediately sent for processing, and so that schoolchildren did not have it. there is no doubt about this , manufacturers of recycled products gave them a tour and showed how exactly papers give a second life, are drawn divinely and at the output we already see such a product of a cardboard box, ordinary, they are folded with food, manufactured goods and postal parcels of the power of this plant 700 tons per day, but it is rarely loaded completely in our country and seven million tons of paper waste is annually sent for recycling only 4 million. everything else decomposes in landfills for years. within the framework of the project, ecology has already helped save several forests, only this year its participants have collected more than 180,000 kg of waste paper to join it. anyone can, under the terms of the action, every single piece of paper is sent to local processing factories in professional language. the first stage of processing is called hydraulic fracturing, in other words, all these former journals, notebooks and reports are placed in a huge mixer. there, with the help of water, they turn into a homogeneous paper mass. a little more than an hour, and it turns out the basis of the solnechnogorsk premieres, toilet paper, egg paws, packaging for various goods and cup holders are made from it, and such a cycle of paper in nature made many schoolchildren think. i was more impressed by the fact that such quantities of unnecessary we take waste and remake it into something that can bring something good to humanity and it is easiest to form a useful habit, when there is an incentive for the participants of the boom battle, it is the same as half a century ago in the competition, who will hand over more collected waste paper, you need to take a picture and put it in social networks, only unlike in soviet times, the winner will receive scrap metal for rare book copies, and the opportunity to meet with the famous artist and athletes is just as rare. of course i will post posts, because i follow behind the work of these famous people, the action will last until november 15, all detailed information can be found on the boombatel website. national projects dot rf. the addresses of waste paper collection points are also indicated there. campaign cold, take paracetamol revival citramon revival. we trust rinival. we choose rinival vtb team will offer a solution. order a free card from vtb, you get 1,000 rubles. 2% cashback on everything. what are accustomed to housing and communal services infinity. order a free vtb card right now. go to vtb everything will turn out the weakest point, but i don’t the newest complex with native collagen of the second type to maintain freedom of movement artyom the power of native collagen for joints juicy cheeseburger from 89 rub. when it seems that everyone is nervous on purpose, i need a magnesium mouth in an orange package, its special magnesium is well absorbed. requires half as many pills for the course we rot your mouth bring back to life positive new collection of shoes from the russian manufacturer unichel fashionable women's ankle boots comfortable men's shoes and the right children's shoes unichel is footwear for the whole family made from genuine leather 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at 99 99 against pain there is askofen p, pain reliever with paracetamol at an affordable price and askofen ultra enhanced composition to combat migraine and other types of pain. 200 gb of data for just one photo with zato she won the main prize in the competition for works of the hidden microscopic world. the picture was taken by grigory timin from the university of geneva. it depicts the three-millimeter legs of an embryo of the madagascar giant gecko. wow, to get it, gregory painstakingly combined hundreds of photos into one, and also used florescent staining, no less, bewitching pictures from other participants competition. among them are a delicate hibiscus with pollen, a luminous axolotl and a scary goosebumps house spider. in general, hello. it’s worse for all arachnophobes, only the phobia of arachnophobia, well, in some places, it can be scary, and during the epic action drama heart of parma, it is the leader in the box office, it was the blockbusters of the confrontation between the two worlds of the grand duchy of moscow and the ural couple that were watched by half a million people. i have been waiting for the release of this film for a very long time, because i read the book by alexei ivanov, my building. in general, they were completely justified. very cool shock did not like it very much. couple's heart. the main movie hit of this year. from the entire repertoire, the audience chooses. it is because of its grandiose effects that important topics that you want to think about for a long time. an incredible impression about our earth, about our history. our ancestral memory. we will still know our roots, where we were born, and what we relate to and what happened before the permian land is simply amazing and very interesting, faith and patriotism and all the heart of parma plunges into the era of heavy swords strong personalities at the center of the conflict of civilization. the story of prince mikhail of perm, who longs for peace for all, his task is not to give all the strengths to moscow and destroy perm, and at the same time to recognize the local tribes to russia as firmly as possible. in a famously twisted plot and, of course, charismatic characters who you empathize with. here, each character changes under a set of circumstances, some give, while others remain true to their principles. yesterday's ally can become the most dangerous enemy, and the enemy unexpectedly come to the rescue anyway the guy's ax needs someone to protect her, another reason to go to the cinema is a spectacular attraction from grandiose battle scenes, really breathtaking. so immersed in the story so immersed in this action. what do you feel yourself, she is the battlefield, the battle is very epic , i liked it and in some places it was very touching. however, not only spectacular action scenes are important to the public. those who leave the cinema halls celebrate the romantic story of prince michael and the witch lomitich, their love seems impossible, but overcomes all prohibitions. i like it when history is mixed with something romantic. here are all sorts of aspects of love, as always, of course, love rules the world, it worried and hurt for everyone, and with the heart of the heart of the parma blockbuster, and in the fight against fear, violence and lies and attempts to find peace within yourself surprisingly, but in this cruel. it is possible to discern the hope of going on an unforgettable film journey in all movie theaters of the country, and then a deep breath. exhale relax. how do you seriously plunge into yourself into your inner world on the nails of suffering. yes, i can feel the nails sinking into my feet. well, don't want nails. come on, i'll bring coals. well, in the end, and even better stress relieves. he gets down, they are gone, let's limit ourselves to nails and tell us very soon the mosquitoes have bitten, and you can't stand it. and go there, what are you doing in the morning, russia do not oversleep, the main thing. adopted an anti-russian resolution of non-recognition referendums according to vasily non-pension. this undermines the possibility of resolving the ukrainian conflict through diplomacy, and there will be more experienced instructors who have been in battles, as mobilized ones are trained at the training grounds of tatarstan. hope to return home from prison in the united states our ambassador anatoly antonov visited the serving prisoner viktor you watch all on the channel, russia hello vladimir putin today starts his visit to kazakhstan there will be a meeting on cooperation and confidence building measures in asia, a summit of the cis countries and also the first summit of russia central asia, the president of russia will talk in astana with the leaders of tajikistan and kyrgyzstan, and will also hold bilateral meetings with the world of qatar, the palestinian leader and the president of azerbaijan , also on the sidelines of the summit, a meeting on interaction and confidence building measures in asia , vladimir putin will hold a bilateral meeting with turkish president recep tayp rogan is expected, that the turkish leader will outline his initiatives to resolve the situation in ukraine and propose formats for possible negotiations between russia and the west. at the russian permanent mission to the un called the vote on the resolution on ukraine a bad result for the organization, permanent representative vasily nebenzya said that the west was blackmailing un members to support the resolution on non-recognition of the results of the referendum in the dpr of the lpr. kherson zaporozhye regions, according to the diplomat, this document is capable of undermining any efforts to resolve the ukrainian conflict through diplomatic means. i remembered that the results of the elections were recognized by international observers who were present at the referendum, including western countries. the general assembly today, however, a politicized and frankly provocative document has been presented, which not only ignores all these facts, but also contains a conformational charge capable of undermining any efforts in favor of a diplomatic resolution of the crisis around ukraine by introducing this project, western countries are solving their own geopolitical tasks once again, trying use members of the general assembly as extras. today's project is simply saturated with these ugly double standards imposed by the west. anti-russian resolution on the non-recognition of the referendum in favor of it 143 countries abstained, 35 voted against five states. this is russia belarus syria north korea and nicaragua to carry out tasks within the framework of a special military operation by the russian unit to help the book m3 anti-aircraft missile system, calculations can shoot down any target, drones of american hymars missile systems or enemy military aircraft, at the same time the complex is able to neutralize six different objects at a distance of up to 70 km , air defense servicemen in the special operation zone provide protection for the position of russian troops, as well as cover strategically important military facilities and civilian infrastructure. training continues in different regions of russia, mobilized from the reserve are trained at training grounds conditions as close as possible to combat conditions from kazan stanislav nazarov of the higher command school is transferred from kazan, training does not stop not for a single minute during the training session, the mobilized are distributed according to military specialties, in the near future retraining here several thousand will pass soldier officers, your machine guns are normal. let's try all 50 among the instructors, military and civilian experts explain the tactics of urban combat, participants in a special military operation knee, elbow, inhaled harder, exhaled, looked out from you again. there will be more sense for the squad leader. at home, bibilization worked as a welder at the factory. classes at the training ground begin with the soldiers digging in and fixing themselves on the ground. so you need to serve and go to defend your homeland. we have such a strong strong team of each other, helping shoulder to shoulder. combat coordination takes place yesterday's farmers, businessmen, workers and today for the first time at a long range. it's okay to cope, as it were for people who are the third time. some of them even have a good relationship. we quickly found everything, everyone understands that somewhere sometime we will have to, and somewhere to support each other's shoulder, somewhere to interchange. they don’t teach here for show or only according to textbooks, the conditions at the training ground, as close as possible to reality, are not suitable close to the corner, because here we have not yet checked that around the corner we are under fire mobilized demonstrates samples of mined objects that the military encountered during the liberation of large cities. such a minute. it's hard to hide in the building, well, there's a floor somewhere. yes, they looked at her carpet, do not hide the garland under the carpet under the linoleum and place. now, as i said, the commander of this platoon will be detonated. even 2 weeks ago, he was a farmer, he arrived at the draft board immediately after the delivery of the summons. for me. as usual, we will go at 5 am, six tomorrow , then the formation. every day a large-scale campaign to support the mobilized and their families in tatarstan is launched by volunteers nearby who, with the support of the government of the republic, opened a hotline and fundraising points for medicines and additional outfits for the military stanislav nazarov alexey yura zaikinkhazipov vesti, kazan reliable information we explain everything related to the partial mobilization on the portal. the site promptly places the official information on the criteria for selecting reservists and the procedure for applying to the military registration and enlistment offices of volunteers, you can also ask questions by calling the short number, 122. russian ambassador to the united states anatoly antonov visited russian businessman viktor bout, who is serving a sentence in an illinois state prison, the diplomat assured him that moscow would do everything for him a speedy return to their homeland, according to antonov, talk about a possible exchange of prisoners goes through special services and those channels that were determined by the presidents. gave the news regions, do not switch. and now the news of the capital region cloudy with clearing weather is expected today in moscow residents of the city and the region continue to please comfortable weather this afternoon the thermometer will rise to + 10 °, precipitation is not expected atmospheric pressure is significantly higher than the norm of 755 mm hg by the weekend weather forecasters promise even more sun and without rain. more than 200 additional trains will be launched for the november holidays. this is almost one and a half times more than last year. additional trains will run from the third to the sixth of november, on the most popular routes, in particular from moscow to st. petersburg, yaroslavl, nizhny novgorod, kazan , yekaterinburg, the demand for tickets on these routes indicates the demand for travel during long weekends. more than 4 million people visited the parks of the moscow region in september in total in the region, about 200 of the leaders in attendance were recreation areas in mytishchi balashikha istra this year in thirteen parks of the moscow region large gaming complexes and skate sites. our news is always available on the media platform. watch the application on the website. watch.ru stay with us. new shop techniques yes, i care about my native nature. choose a clean line in recycled packaging. i help reduce the use of plastic by 1,200 tons per year, and in return, nature makes my hair strong and thick, and my skin, radiant and moisturized . so even enough for the nursery buy apartments and get a discount on a mortgage even for a year. unpleasantly surprised prices for osago osago with a benefit of up to 60 percent. choose my snow leopard new candles, muffler a large selection of new spare parts. good honest real cinema a lot of events and tenderness. our response to hollywood good morning. hello, what a work week continues. today is already thursday morning, october 13 or nikolai is my racks. we are with you. yes, we are the morning presenters here, the most terrible dream, probably, is to oversleep the air. it seems that it never came true, but these rises to work always keeps the tension. yes , but video games help with stress, according to surveys. every third russian considers them an integral part of today's life. about the same games. gives a sense of belonging to a team. every fifth feels connected with other players, and every sixth shows leadership qualities a third admitted that immersion in other worlds distracts from problems every sixth during the game develops imagination every tenth finds friends. every second. it just turns out mood additionally, however stressful, turn off the game and go to sleep. for example, well, yes, as an option, but physical activity also helps to cope with stress. what kind of exercises are able to dispel our anxieties knows tatiana matveeva here a person comes for a massage, he lies. e, it seems that he is in a calm state, but he lies, and his muscles can be tense and immediately, and we ask him a counter question. that is, uh, comrade, you are thinking about something. he says, oh, how do you know it's not difficult to guess to explain the masseur sergey udalov , the body's reaction to stress is not only mental, but also physical clamps, pinching cramps. each of us can continue this list of problems. but if you know what's going on, it's understandable. and how to cope with it, firstly, it is literally 15 minutes of such movements and the person falls, that is, in emu, the person falls asleep. and at the level of this deep sleep that he falls into , his nervous system relaxes. secondly, the activation of the correct points, they are also called bioenergy, knowing them, everyone can help himself, this is the brow zone. that is, three or four minutes, we can act on it with circular movements and pressure. this point is responsible for the release of the stress hormone cortisol. and in such a simple way you can take it under control, however, any physical activity scientists say. may help relieve stress. it's all about neurotransmitters pleasure hormones or neurotransmitter. actually. these are serotonin endorphins. they cause reduction. here of this stress hormone cortisol, it has been observed that such hormones of happiness are produced when swimming. however, the effect of relaxation in the same pool comes from the water itself. the body is lighter, as well as the sadness of problems, maximum relaxation occurs when swimming with a brother. the maximum amount of time is in a horizontal position. this allows a person to relax the muscles of the neck, the muscles of the back, the muscles of the legs and arms, the muscles, relaxed with them and the vessels, which means that the blood circulates calmly, breathing calms down, by the way, it also important element. not only in swimming, even breathing activates our parasympathetic system. she is responsible for relaxation, this principle is used in yoga, calming occurs here along with movement along with breathing. hmm, we make the movement quite calmly and try not to breathe in jerky, but to make a certain movement on inhalation and exhalation, the effect of appeasement occurs at the end, but in the process of execution. asan has to sweat. it's the main principle. yoga first tension, then relaxation. so if you understand the biochemistry of the process of stress, you can find ways to clean it up after a little, use them to cope with emotional stress and maintain health. making mental clarity in the studio clinical psychologist associate professor of the moscow state psychological and pedagogical university yulia kochetova yulia good morning. well hello. we understand that short-term stress, even a useful release of cortisol internally somehow gets ready for accomplishments and fresh ideas begin to arrive, because something is needed do something to move. but what if the stress dragged on, in fact? when stressed, it is very important to balance the physical condition. this is where scheduling helps a lot. e correct distribution of rest and tension. yes slave labor activity. this also includes proper nutrition to one degree or another, and you know, physical activity can be normal. of course, yes, any physical activity in one way or another contributes to the release of endorphins. and it reduces stress, for example, there is such a wonderful technique that allows e to create. e, comfort er, a sense of security, it can be used even there, even to the point that you are at work experienced some kind of stress, and you use this technique, but, for example, it is called safe place. and, for example, i suggest that my clients relax during the consultation and imagine some place that is safe for them, it can be, uh, from childhood , some place at home on vacation or somewhere else to fix in this state. try yes i in the house, to one degree or another, fixate in this state to feel it. well, because i still practice plus everything. i im dear therapy. yes , i, for example, i propose to fix. this is through propulsion techniques. that is, for example, this butterfly technique gently pats itself on the shoulders. and this is the technique that was proposed. eh, that's just emd-therapists, and at the same time represent this image and a very cool person. maybe everyone wants to relax and relax in stressful conditions and it is possible. it is natural to do it in any place such a technique. now he introduced himself somewhere. and let's do this. an ethereal place the main thing is that there are no negative emotions associated with this place, it is very important, but or here, again, gymnastics under jacobsen. this can be done at home. it is much easier than yoga because yoga has to be practiced under the supervision of an instructor. and here we are, in which you tense each muscle of your body in turn and relax, it was found out by jacobson that tension is preliminary and after relaxation it is much more effective and when you relax your whole body in this way. you naturally feel balanced, you feel relaxed. we usually recommend please, this also works very well with the techniques that you told about jacobsun. yes or uh place a safe place, they will help in case the person manifests. here already in such here. uh, like a tremor. we said, for example, a voice hit. it might help to deal with it, see. that's what you call lost voice or irritable bowel syndrome. this is also when one of the manifestations of such a strong stress. here of course you need to connect. uh, neurologist drug therapy usually we all know that it's easier uh to deal with the preconditions than with the consequences. yes, if a person knows that stress can manifest itself in this way. he can use some of the techniques that you, for example, have listed e, to try to prevent such consequences. well, you know, uh, preventive measures. indeed it is always better. e. i very often recommend that my clients do the following draw a circle and say, please, write inside the circle what is within your circle of control, and behind the circle write what is not within your circle of control. this is the circle of control exercise. yes, the same as advice, you know, you can’t influence the situation to change your attitude towards it. yes it works to some extent. yes and so, when we determine what can enter into the circle of control of this person, for example, what he can influence his thoughts on his experience there on his words ok on the situation. for example, what they say and people, maybe he can't influence the weather. he, too, can not influence, therefore, what is not included in the circle of your control is worth accepting. uh, take some pressure off of this. yes, this is the degree of load, yes, and people sometimes feel better. when you say that you are not responsible for it. how do you deal with stress. and this is generally the most ancient, probably, the technique of psychotherapy, the same in the broadest sense of the word. it helps me a lot to share with family and friends. you know how i would my emotions friends in the end and on their emotions. e, i tell them, i share them and as soon as i separate them, as if from myself, but i pronounce it, i feel ownership. here you can feel the communion feel. eh, the desire to somehow sympathize with me somewhere to help. and maybe even share with me. these are the experiences. it becomes easier for me. plus my job. i get great pleasure from it. like we do, it's true. thank you very much in the morning studio was the clinical psychologist of the associate professor of moscow state psychologist of the pedagogical university yulia kochetova thank you all the best. i have a feeling that these twenty years have not happened. i love you life just like before. but on weekends, the town is small, well, let's leave this town for at least a couple of days , i don't like strength. and suddenly i have. it's time to finally tell everyone the truth. come what may, i'm ready, but i'm not ready the ninth wave, it seems to me that alik does not change. i know with whom the premiere on saturday at 21:00 on the channel russia soulless future it turns out that in the museum of the future yes in dubai , visitors are met exactly by the omega guide, this is the name of the new employee, he has a whole spectrum of human emotions. however, he is able to express surprise, the joy of nesting, he can even joke. and imitating people, they gesticulate, nodding their heads, rolling their eyes and delighting visitors, and with answers to numerous questions, a whole team of such pranksters of robots will be hired in the near future, but our scientists are in decades of science and technology. create the most refractory in the world composites and modified welding technology development designed for space and aviation applications. andrey alekseenko knows what modern materials are capable of, whether the hook works and a thin steel strip begins to stretch easily , then breaks. no wonder the inscription on the concrete cube 625 kg says that we have a very heavy load. this is how new aviation materials are tested for rupture; aluminum did not pass the tests in the queue. the composite five-millimeter plate is two times thinner than steel and weighs 11 times lighter only 2 g, but a colossal load is held by a heavy-duty material for aviation created by russian scientists, in order to achieve the desired characteristics, more than 10 different components were introduced into the composition of the composite. strength is achieved through a combination of ultra-strong and thin fibers that are trained in a combination of organic and polymer matrices. and this is the combination, and high-strength fibers and in their own matrix create unique strength at low weight. in addition, the composite does not burn or melt even at 2.000°c in the future, a russian development can be used to create the fuselage and wings, however, on a classic aircraft. italy is too early to give up in novosibirsk, scientists were able to increase the strength of welded joints of alloys that are used in the construction of aircraft. laser welding will help to get away from heavy rivet seams by adding ceramics to the metal composition, we have learned how to do this and thereby obtain, e, the strength of the weld at the level of the strength of the base material for the most modern aluminum summer alloys, which are produced in russia, according to scientists, the rejection of rivets and the transition to laser welding technology will not only increase strength, but also reduce the weight of the structure by 20%, while the speed of assembling units will only increase technologies - these are the most high-performance engineering technologies at the moment we instantly heat the metal and instantly fuse it technology. ready for use in industry. however, scientists are cautious. they say aviation is a very conservative industry. and that means waiting for welded aircraft. it will take at least ten years. try ibuclin express two components reinforce each other directed against heat and pain ibuklin express, double strength against heat and pain the staff in a large red package rushes to help you at the moment when the pain makes you climb the wall taxonal is charged against your will leader in the sovcombank category in 3 minutes in two clicks on one 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only in megafon cold. try it clean express two components reinforce each other directed against the heat wink assembled together the content of five popular video services in one subscription for only 499 rubles. per month. inflammation sialor on hh.ru is there a job for everyone? well, how do you catch a cold, reinforce each other in a directed way against the heat and pain, everything has passed. not less, but micro croissants. yes, very small and very expensive are sold in new york. every morning. there is a long queue behind them. the price is more than 3,000, if in rubles for a small box , by the way, 200 pieces are placed in it. well, it takes four days of hard work to fill it. each croissant is hand-rolled and shaped perfectly when burnt, of course, it's a shame, as for a big one. well, in the crimea, the collection of olives began, also painstaking work. this agro industry can become very promising for the development of the peninsula. how many olives are planned to be harvested this year and where will they go? this is a very large bone. these here these forms will be rejected, since the yield of oil will be less, olive grove. on the southern coast of crimea experimental site. here scientists of the crimean federal university are engaged in breeding new varieties for the manufacture of oil today, the peninsula is the only region in russia where fruits brought from the mediterranean can grow olive oil this year, scientists plan to start canning the fruits. after all, they are rich in vitamins that improve the functioning of the brain, nervous and cardiovascular systems. the secret of youth is quite simple, according to scientists daily. you need to eat three olives. it would seem that it is simpler, but there is a slight clarification that they should be used without processing, and this mission is impossible, because they are very bitter in terms of import substitution crimea can compete with olive oil producing countries today the leaders of spain italy and greece olives, a little arithmetic and a hundred olives, you can get 250 kg of oil, and to meet the needs of the inhabitants of russia you need 13,000 tons of oil, so to expand production, large areas for planting. this our oils are highly valued, they are by no means inferior. they are a worthy alternative to mediterranean countries. and then how to sell gold where? russian morning from the meeting on interaction and confidence-building measures in asia, the summit of the cis countries and the first russia central asia summit, the russian president will talk in astana with the leaders of tajikistan and kyrgyzstan situation in ukraine and a proposal for formats of possible negotiations between russia and the west. ka-52 attack helicopters in the special operation zone perform a wide range of combat missions . the crew of the legators cover the units of the russian troops, ensure security, the convoy inflict crushing blows on the strongholds of the armed forces in action. our military commander alexei baranov saw them for preparation in a matter of minutes. the crew of the ka-52 is heading. according to the coordinates of the target, this sortie is unsafe, like all the previous ones. here are the shots taken during the combat work of the pilots reveal the details of their flight was countered by us today. everything is standard, nothing new usually combat work is everyday. i call it a grinder, that is, we saw the enemy's defense. this is fine. the enemy is a common occurrence, either undereducated mmm, or he really has unlimited missiles, so the tolerance manpads is launched, in principle, from any range. very often we observe that the manpads does not fall. a combat helicopter does not fly very much. to take off refueling completed task received at the military at the airfield, the crew from the eastern military district, the technicians do their work to prepare for the flight, leave in a matter of minutes in a timely manner to prepare aviation equipment in time, in the middle of the time, very little time is spent on it. uh, it’s allotted to us, therefore, we try with all our might to quickly manage everything and make preparations for the equipment for the flight and again go to the combat mission of the ka-52 helicopters go low above the ground. for security reasons, we do not disclose the location of this base combat work aleksey baranov andrey yurchuk continues to lead the lines of contact donetsk people’s republic to restore donbass to raise the economy to establish a peaceful life in the dpr and lpr personnel competitions have started leaders of the renaissance interim acting head of the donetsk people’s republic denis pushilin visited a support center for participants in the shirin contest talked to volunteers and residents of the republic who decided to participate in the competition, its winners will receive grants for training, they will be included in the personnel reserve, of which specialists will be appointed to senior positions in the donbass. on the whole, the republic because we need proactive, responsible, talented professionals. somewhere there is no consistency, so in fact this is quite good. it should be as open and fair as possible. well, there is such a request for 200 questions that for people so , uh, it is extremely important not to stand aside, but the second component is that it really is. it is possible that to demonstrate how serious the client's lenochki, when the rocket arrived, it was not a social elevator, it social rocket, in fact, sometimes at the stage do not take advantage, and this opportunity, i probably will. ukrainian militants tried to land troops on the territory of the zaporozhye nuclear power plant, about 30 militants were destroyed. the authorities of the new russian region believe that this was a security check and intelligence in preparation for a massive crossing of the dnieper and the capture of the plant by order of the kiev regime. zaporozhye npp for the second time in 5 days. e was completely disconnected from external power supply, the accident was avoided thanks to diesel generators the rich woman expressed her concern about the situation and the general director of georgia said that he was going to kiev. further news of the regions, do not switch. now the news of the capital region, cloudy weather with clearing expects this afternoon in moscow. the thermometer will rise to plus 10 degrees of precipitation is not expected atmospheric pressure of 755 mm hg by the weekend forecasters promise even more sun and more than 50 km without rain. the tracks that lead to the sports facilities of the moscow region were repaired at the beginning of the year the work was carried out within the framework of the national project safe and high-quality roads. specialists updated the entrances to the stadiums, tennis ports, a swimming pool and ski slopes. over one and a half million people were vaccinated against influenza at the beginning of the season in the moscow region. the third children, the vaccination campaign started on august 22, the vaccine can be made in polyclinics, as well as mobile points that operate near railway stations and bus stations. vaccinated with the russian vaccine with avian mane am in the last year, a people's desire to be vaccinated has grown ; compared to last year, they come and get vaccinated much more than a-a and much more actively. in order to get vaccinated, you must have a passport and a compulsory health insurance policy with you. next week, the moscow cable car will be closed for maintenance every autumn. scheduled repairs are being carried out at the facility, specialists will change the oil, conduct a safety review, check the strength of the ropes and booths, and open the funicular on october 26. comprehensive emergency rescue exercises were held at the airport domodedovo, representatives of the ministry of emergency situations and rospotrebnadzor were involved, doctors in moscow and the region practiced actions during emergencies , according to legend, during landing, the landing gear broke, fuel leaked out and a fire started, the victims were immediately sent to the hospital. the medical account is equipped, uh, with all the means of medical care, such as medicines and dressings. e also we have. uh, here's a great auto race, uh, that has medical evacuation facilities in uh. conditional fire liquidated in just a few minutes, then the aircraft itself was evacuated. for this aircraft, weighing almost 28 tons, they were raised using emergency air bags. all the tasks were completed in full. at first glance, there is a remark, but despite this, special units will analyze and develop operational systemic measures to eliminate the deficiencies issued. these exercises are carried out so that in a real emergency , employees of different services can act quickly and harmoniously. specialists of the department of cultural heritage approved the items of protection of the first moscow astronomical observatory of moscow state university, the list included all architectural details, antique furniture, as well as equipment, for example, telescopes, the mechanism for rotating the dome. in addition, the list included lighting fixtures and decorative metal elements. visors. roof railing openwork bars on the windows. the moscow transport museum is undergoing restoration of two carriages of the moscow metro, employees will have to do large-scale work to preserve them unique historical public at the end of 24 years will open a permanent exhibition of the museum in melnikov's garage on novoryazanskaya street a whole floor, there will be dedicated to the metropolitan subway. this is how the legendary hedgehog-3 car looks like for 12 years, it worked on the zhdanovskaya krasnopresnenskaya line, muscovites often jokingly called it a hedgehog, while the car is being prepared for painting, and ahead of it, work on interiorcoration is waiting for the new building of the moscow transport museum depot two continue to prepare for the opening. now the builders are arresting the roof. all news are available on the media platform, see the application on the website, see dot ru see you soon. mortgages are 60% lower. that's why it was enough even for children to buy apartments and get a discount on a mortgage even for a good rate i care about my native nature. choose a clean line in recycled packaging. i help reduce the use of plastic by 1.200 tons per year, and in return, nature makes my hair strong and thick, and my skin, radiant and moisturized buy clean lines online supermarkets crossroads at a bargain price. be the first buyer of new equipment in stores on avito are unpleasantly surprised by the prices for osago osago in sberbank with a benefit of up to 60 percent. yes, this is not to be missed. we have collected discounts and promotions from developers so that you do not miss the right options. buy apartme
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