it caught the one goal the last time i get ipswich-_ get ipswich.to the final, i snow _ get ipswich. it says looking ahead to the final, i snow in _ get ipswich. it says looking ahead to the final, i snow in chelsea - get ipswich. it says looking ahead to the final, i snow in chelsea for| to the final, i snow in chelsea for two teams who contested the final last year. would you expect them to be contesting it this year again? it depends on the draw. and who negligently one team possibly will have an easier time in less time who have an easier time in less time who have in the wsf and manchester city have in the wsf and manchester city have tried to write that position but especially near the is on the 15th of may and all the teams will be dying to get there. he was preceded ago in the final and 51 on that occasion and the current holdings are in the final last year with a record 1a times themselves so it's a lot to do but i went to the final in december it was a delay final in december it was a delay final and it's a great occasion to go with yourfa

in the women's fa cup — west ham united are into the semi—finals with a narrow win at third—tier ipswichalf hour mark — when lisa evans scored for the hammers and it proved to be the winner. manchester city cruised into the semi—finals with a 4—0 win over fellow women's super league side everton. lauren hemp scoring two. holders chelsea are also comfortably through after thrashing birmingham 5—0. the semi final draw is tomorrow, you can watch it live here on sportsday from 6:30. next to the race for champions league football — spurs are up to fifth tonight in the premier league after a 3—1win over west ham at the tottenham hotspur stadium. the result leaves them just three points behind their north london rivals arsenal who won yesterday. craig templeton reports: six miles is all that separates these two clubs but in the premier league table, it is even closer, divided only by goal difference, both on 48 point. three more vital if champions league all is to be achieved. west ham achieved a europa league quarterfinal on thursday but the game went to extra time so tired legs could be to bl

this lorry firm in ipswich says the response to its appeal has been overwhelming.orry. but getting exactly what he wants is difficult. jacket, bullet jacket? we have bullet—proofjackets, but they are british police ones, so they would be for stab and low velocity. from kalashnikov bullet... i don't think so. people are going through absolute horror as it is happening _ in ukraine at the moment. it burns a hole in your soul. the archbishop of canterbury speaking to pupils in sussex, said he understood the desire to make a difference. we go shoulder to shoulder, and we're going to stand up against what is wrong. - we have done that in the past, we can do that in the future. i shoulder to shoulder, _ looking forward and campaigning and working forjustice and righteousness- and hope to prevail. charities working in the region say donating money directly to them could be the most effective way to get the right assistance to the right people. but they recognise the need to reach out, for people to play their part in such dark times. simon jones, bbc news. well, more than

they beat third tier ipswich town, lisa evans with the only goal that proved to be the winner. more than 100 miles per hour. amazingly he was ok, but was left with concussion and declared unfit to race. you can see that he looks groggy. i think that is an indication of the dangers you face in that sport. maggi! dangers you face in that sport. wow! the make dangers you face in that sport. wow! they make it — dangers you face in that sport. wow! they make it look _ dangers you face in that sport. wow! they make it look so _ dangers you face in that sport. wow! they make it look so easy. _ dangers you face in that sport. wow! they make it look so easy. but - dangers you face in that sport. ig’grrin'ii they make it look so easy. but when it goes wrong. it is they make it look so easy. but when it goes wrong-— it goes wrong. it is so dangerous. but their suits _ it goes wrong. it is so dangerous. but their suits and _ it goes wrong. it is so dangerous. but their suits and the _ it goes wrong. it is so dangerous. but their suits and the helmet - it goes wrong. it is so dangerous. | b