irina materanskaya knows how women can become even more beautiful after the holidays.his means there will be a moment for yourself and for what. simple secrets to look fresh. first, under any circumstances, remove makeup, even if you are not able to, and the whole world is against you. first with micellar. we wash off the cosmetics, then wash off the micellar with water, and this is the golden rule: some of the split particles of makeup and dirt will remain on the cotton pad, and the other on the face, so all this needs to be removed. micellar water can be compared to shower gel; you wouldn’t even think of lathering it body and go to bed, so you must wash your face, and then wipe it with tonic, it normalizes the ph of the skin. the second is physical activity, and we are not talking about erasing. not about cleaning, yes, not everyone likes fitness, but walking - as much fresh air and steps as possible, at least to the next store and back. third - water. in winter it’s cold and we forget to drink extra, but the body needs fluid, no less than in summer, 1.5 liters per d

irina materanskaya, channel one.in a variety of ways, usefully, for example, going to the theater or a concert, especially since there are a lot of offers, take it and go. but, unfortunately, crooks also don’t sleep during the holidays, but not people, they need money. lets in opportunities to make money on our inattention. so, where should we go tonight? during the holidays, tickets for concerts, plays, and stand-ups sell out very quickly. and, by the way, swindlers have also learned to make money from this. they create clone websites, very similar to theater accounts, for example, and sell fake tickets, and scammers sometimes offer them 40 percent cheaper than officially. here, for example, is a very suspicious proposal: how to avoid falling into such a trap? we check the so-called domain name, right here in the address bar of the browser. if it is very similar with only one number or letter different from the official account, then it is definitely a scammer. what else? don't be fooled by ticking timers that push

irina materanskaya, channel one.sation about what is happening to this climate, we slightly touched upon warming in arctic. today we hold it. global warming? over the past 100 years , the average temperature on earth has increased by almost 2°c. the south is becoming drier, more often there are anticyclones, the weather in the arctic is warming even faster, permafrost is not so eternal. already evidence of destruction due to the fact that under the same house mirzlota is thawing in a heterogeneous manner, a zone of perennial frozen soils, the new term is 2/3 of the country, what are scientists doing? we are creating a monitoring system for permafrost, a national, unified one, which will include 140 observation points and will cover the entire territory of distribution in russia, will allow us to predict what will happen to it in tens of years, and it is true that some ancient viruses will thaw. a common point of view, of course, there are certain bacteria everywhere, even in our well at vostok station there are bacte