j.r. young sees injuries, including cuts, burns, and permanent disfiguration. >> of children that had injury to the eye with fireworks, 30% of those lead to blindness, permanent blindness. >> reporter: pets are also at risk.fi works can injure or spoof he them so tsay to update micro chip and put them in an escape-roof room, and if you're barbecuing keep away from fire and skewer. for many cooking out, fda has this to prevent food-born children. >> cook meat to the proper temperature and chill lefton rs within aur.e >> bacteria lo grow faster at thosegh hi temperatures. >> reporter: from firi up the grill to fireworks, simple tips for a safe fourth of july. sarah dollop, nbc news. >> there are places in our region are all fireworks are illegal. to check the fireworks laws where you ive, check the nbc washington app and check fireworks. >>> how many burgers could you eat in ten minutes? >> just a few? >> how about 32? someone has you beat. molly schuyler won the hamburgei ea competition in washin