jack lalanne died on january 23th, at the age of 96. >>> hold the salt. that's what the federal government is saying after it released new guidelines on what americans should and should not be eating. erica edwards has more. >> reporter: this salt shaker is not responsible for the majority of sodium in our diets. it's hidden inside food at restaurants and in packaged goods at the store. especially breads and items we don't normally see as salty like cookies and cakes. the federal government unveiled the if. diabetes p chronic kidney disease, african-americans of all ages and everyone over 51 should limit their salt intake to1500 milligrams a day. the average american consumes 3400. reducing that is going to require a lot of label reading and scrutiny over menus to find the lowest sodium options. it's also going to take pras practice. >> your sense of taste develops with them and by diminishing the litz l bit of the time, you'll get used to it quickly. >> reporter: the guidelines are aimed at helping consumers burn more calories than they consume. the idea

>> right now teachers, coaches and fitness experts across california are honoring fitness guru jack lalanneanne died more than a week ago at the age of 96. this is video of him at john's grill recently. today's honor is being called a moment of movement. he said lalanne would prefer his fans remember him with exercise rather than a moment of silence. he had a show here on abc 7. he encouraged people to exercise every day and promoted weight training. his memorial service will be held at forest lawn memorial park this afternoon. >> nothing to get you moving like chilly weather. >> we have the fog but elsewhere sunny much of the morning. heading outside it looks -- we've got that fog squished at a calm hundred feet. this is the view from mount tam but sunshine in the north bay, dense fog earlier. san jose looking sunny and we will be warming up all across the bay area today. offshore winds blowing that fog off our coast. the school spot in napa at 48. you've had sunshine quite some time in santa rosa at 60. temperatures warming up even at our coasts. sunny and mild, the winds picking up over

>> right now teachers, coaches and fitness experts across california are honoring fitness guru jack lalannenne died more than a week ago at the age of 96. this is video of him at john's grill recently. today's honor is being called a moment of movement. he said lalanne would prefer his fans remember him with exercise rather than a moment of silence. he had a show here on abc 7. he encouraged people to exercise every day and promoted weight training. his memorial service will be held at forest lawn memorial park this afternoon. >> nothing to get you moving like chilly weather. >> we have the fog but elsewhere sunny much of the morning. heading outside it looks -- we've got that fog squished at a calm hundred feet. this is the view from mount tam but sunshine in the north bay, dense fog earlier. san jose looking sunny and we will be warming up all across the bay area today. offshore winds blowing that fog off our coast. the school spot in napa at 48. you've had sunshine quite some time in santa rosa at 60. temperatures warming up even at our coasts. sunny and mild, the winds picking up over o

. ♪ >> former governor arnold schwarzenegger remembers jack will lane as an inspiration -- jack lalannes an inspiration to he died last week at the age of 96. he opened his first gym in oakland in 1936. his groundbreaking exercise show aired on ktvu during the 19 50s and 60s. >>> we have been watching our meteorologist on the weekend. we are so happy to welcome you here. >> thank you. we have been unseasonably mild and we will get rid of that. some of us -- of that fog and some of us are dealing with the wind. areas are reporting gusts of 25 to 35 miles per hour. we expect that to last throughout the evening hours into the overnights. we have high pressure drinking into the great basin and kicking off those offshore breezes. with that said, we will try off the atmosphere. your forecast tomorrow, noticed santa rosa and napa reported winds at 60 miles per hour. we are seeing a pickup as well and this will go through tonight at midnight. not until tomorrow morning when the winds die down and then we will have a breeze with us tomorrow afternoon. in the overnight hours we will chill, once a

physical education teachers will honor the memory of jack lalanne by stretching and doing calisthenics today. this this is alead of -- ahead of the service. lalanne died at the age of 96. he was a bay area native who opened his gym in 1936. >>> a mother in the north bay says she suffered her son's death all over again when she went to put flowers on his grave and instead found cemetery workers moving his coffin. here's a picture. this is martina alvarez and another son at the shilo cemetery. that's where her son was buried back on december 2nd. alvarez said the cemetery told her they mistakenly buried her son in the wrong plot. the cemetery says they have the legal right to move that coffin. >>> a disturbing act of bullying caught on cell phone. >>> one of the bush twins is breaking ranks with her father. she's offering a controversial view of marriage in a new 2 -- in a new 20-second video. >>> good morning. there is a new motorcycle accident in oakland. the police and the fire trucks, still not there. they are trying to get through this traffic. this is happening more. we'll tell you

jack lalanne was a real machine. i said look at the monster, strength and he never stops. >> lalanne died of pneumonia january 23. he was 96 years old. more news in just a moment...... [ female announcer ] it's monday, some people will stick with their old way of getting vitamins and minerals. others will try total raisin bran with 100% of the daily value of 11 essential vitamins and minerals, and thluscious taste of plump juicy raisins ancrunchy whole grain flakes. ♪ guess it's all about what kind of crunch you like. ♪ how are you getting 100%? ♪ >>> a team at stanford created an electronic skin of sorts. researchers believe koit provide a sense of touch to the disabled. from a firm handshake to a gentle caress, touch relies in part on the skin's ability to gauge pressure. now, researchers believe they can harness that ability to turn rubber into an artificial skin. >> we're able to allow the rubber, stretchable rubber feels like skin and looks like skin to with able to stay with touch. >> the skin relies on electric

live stream right now on abc 7 news.com. >> and arnold schwartzeneggar delivered a eulogy for jack lalanne$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$'$' are trying to steal our jobs and san forward researchers trying to return

. >>> funeral services were held for jack lalanne a man who lived as he preached, exercising and eatinghealthy food. his many friends and family shared stories of his 96 years. lalanne grew up in oakland and became the most famous fitness advocate in the country. arnold schwarzenegger recalls one time he ran into him on venice beach. >> he said, come on, it's a lot of fun. and i regretted it. >> reporter: arnold schwarzenegger says he could only keep with him for a 30 minutes and jack lalan ne went on >>> much of the nation is being whalloped by the weather tonight. snowplows did their best to remove the ice. >>> people had to shovel snow even though they could barely see because the snow was coming down to fast. the city requires residents to remove snow within 24 hours. >>> and in boston's logan expert snowplows with 22-inch blades did their best to clear the roads of snow and ice. thousands of flights were delays or kapbs -l. john fowler shows us u how the cancellations had a ripple effect that touched down at san francisco international. >> reporter: it was unusually quiet this even

. >>> funeral services were held for jack lalanne a man who lived as he preached, exercising and eatinghealthy food. his many friends and family shared stories of his 96 years. lalanne grew up in oakland and became the most famous fitness advocate in the country. arnold schwarzenegger recalls one time he ran into him on venice beach. >> he said, come on, it's a lot of fun. and i regretted it. >> reporter: arnold schwarzenegger says he could only keep with him for a 30 minutes and jack lalan ne went on to work for another hour. >>> will this new proposal prevent city officials from being prosecuted? holding the inner arch of the foot... introducing instant action alerts, only from chase. left arm up... manage your account and help avoid overdrafts with a click of a button. just reply to the alert with how much you want to transfer. inhale, all the way up... so you always stay in balance. ...to crescent pose. chase what matters. just four more times. ♪ >>> much of the nation is being whalloped by the weather tonight. snowplows did their best to remove the ice. >>> people had to shovel sno

. >>> physical education teachers will honor the memory of fitness guru jack lalanne by stretching and doing calisthenics today. the moment of movement is at 11:15 this morning. that's ahead of his memorial service in the hollywood hills. former governor arnold schwarzenegger, hulk tv star and fitness guru richard simmons all plan to attend the service today. jack died last week at the age of 96. he was a bay area native born in san francisco, opened a gym in oakland in 1936. his ground breaking fitness show aired on ktvu during the 1950s and 60s. >>> actress halle barry dropped out of a movie to fight for custody over her young daughter. she has a 2-year-old daughter. the couple broke up. this has scheduled her to back out of a movie deal that would have her shooting in new york this week. >>> been summoned to return to iran. what sara is saying about her decision as a deadline quickly approaches. >>> and good morning. i'm jade hernandez. one san francisco supervisor says not enough people use these big heavy books. you know what it is? we'll have more on that coming up. >>> and a cri

. >>> physical education teachers will honor the memory of fit guru jack lalanne by stretching and doing calisthenics today. the moment of movement is at 11:15 this morning. that's ahead of his service. arnold schwarzenegger, fit necessary guru all plan to attend. he died last week at the age of 96. he was a bay area native who opened a gym in oakland in 1936. his ground breaking fitness show aired right here on ktvu during the 50s and 60s. >>> actress halle berry preparing for a custody fight over her 2-year-old daughter. the couple broke up in april. her spokeswoman says the looming custody dispute has forced the actress to back out of a film that was scheduled to begin shooting in new york this week. >>> well, he's known to love high-rises in television cameras. this morning spider dan learns his punishment for his labor day stunt in san francisco. >>> morgan hill police are reporting a spike in the number of burglaries. right now is the time of day they start getting calls about overnight crimes. coming up we'll tell you what they're advising residents to do about it. >>> and the clo