while olympic medal winners jadejones partner.ianca partner. while olympic medal winners jadejones and bianca walkden, who also happen to be flatmates, take us through an easy taekwondo workout, which can be watched on the bbc sport website. loads more celebrity athletes have been getting in on the lockdown motivation action under the guise of the living room cup, a weekly challenge to go head to head with the pros. you will find them all on the nikkei training club. just watching those challenges is exhausting. if you prefer to compete with people at the same level as you, both estrada and fitbit let you set up challenges with your friends or the local community of app users. you can even take on some of the fitbit solo adventures, like spotting local landmarks. augmented reality is put to great use in the challenges set by a are runner, which asks you to place the dots in an open area and then run about touching them as they light up. if you are completely new to exercising but fancy giving running a go, i can highly recommend a