earlier, our correspondent laura scott spoke to olympic gold medallist james cracknell, who was one ofso a real sign that the country is getting back to normal. i know you were running for headway, a cause close to your heart, how important was it for you to run for them today? i work closely with headway and they have been incredibly helpful to me when i suffered a nasty accident, a traumatic brain injury and helping victims and their families to come to terms with any changes and how to move on and it helps so many people every year. and to run and raise a bit of awareness about it, it was a fantastic thing. how was the atmosphere on the course, i know that participants were limited to one spectator each, but was there the normal london marathon atmosphere out there today? yes, and what is really special is that people come down and support their partner, their mate or the charity that they are running for, but then people stay and cheer on every runner, and if they have a name on it, they get shouts and it is a really positive experience. the new york marathon, it is very nice to ru