joining us with some summer slim down smooth these jamison young of smoothie king.ing me. i was going to make at home version of our slim and trim new smooth these real rolling out a lot better than the previous ones just in time for summer. everyone is in diet moat rident. the real purpose behind these no help people diet deliciously. >> these are about 250 calories a drink. >> exactly. >> slim and trim smooth these. >> 250 calories what's more important 11 grams of protein, sick grams of fiber you won't be starving and craving. >> this is trainer approved cooking segment. let's see what we do in the blender. you have the blender at home. what do you need. >> we start off with water. >> okay. >> about a cup of water. >> okay. >> pour that in. >> yup. >> next had half a cup of skill many milk much it's up to you you can sub >> coconut milling. >> with this we're keeping purpose in mind cutting calories as many nutrients. >> lower fat milling. >> exactly. next is a ban nana. quarter of a raped banana. >> okay. >> bananas are great for potassium. also helps with smoot

the keyutilizing players, jamison crowder on the backside, and then figuring out how to work well witheivers on the outside. i think it's a matter of utilizing the weapons while doing the same things he has been doing over the years. robert: here is something you don't see every day. a double knockdown at a fight in thailand over the weekend. the fighters connected at the same time, both crumbling to the floor. actually got up before the count and walked away the winner. i guess congratulations. jones becomes camden yards' all-time home run leader, i just saved a bunch of money on my car insurhuh. with geico. i should take a closer look at geico... geico can help with way more than car insurance. boats, homes, motorcycles... even umbrella coverage. this guy's gonna wish he brought his umbrella. fire at will! how'd you know the guy's name is will? yeah? it's an expression, ya know? fire at will? you never heard of that? oh, there goes will! bye, will! that's not his name! take a closer look at geico. great savings. and a whole lot more. michelle: rain tomorrow morni

jamison animal rescue ranch in napa valley is hoping the reward will motivate the public to come forwardnd offer tips to investigators. also this morning investigators tell "abc 7 news" they've determined a dead goat found in the same area yesterday is unrelated to the dog case. >>> on to developing news out of south bay parents need to know about. hundreds of students are sick from a likely norovirus outbreak. it reportedly hit 10 cam pulses in san jose. officials say symptoms started surfacing two weeks ago. school officials have been busy disinfecting classrooms. a district spokesperson has these suggestions for parents. >> sure if your kids are experiencing symptoms, make sure you report it to the school, make sure that they know, especially if you are keeping them out. if you keep them out of school, make sure they're home for a couple of days without any symptoms before they come back. >> again, this is not a confirmed norovirus outbreak yet. 200 have gotten sick, 80 at the environmental science magnet school alone. we have posted the complete list of school an info on how to prote

for example, in the jamison, the florida state quarterback. i do know from the facts of the woman went to his bedroom, voluntarily after meeting him in a bar and then whatever happened happened but she lied about every detail of her progress to the bedroom in the process of making her complaints. so, should you believe the last part of complaint which is that he raped me when i got there. well, you would not know in all the thousands of thousands that the new york times wrote about it that you would never have learned about those lies. they erased from the record. >> it's hard to the specifics of that case. obviously, i don't know what reporting involved and i have te times but i'm not comfortable saying -- i suspect they would argue and you been a reporter before to that we had good deep sources. >> they didn't argue that. i wrote an article in real clear politics about them and they sent a response in. you don't have to get into it but their response was prophetic. they didn't deny a single thing i said in my article, not one. >> we don't wa

the so-called jamison fire is one of just several blazes burning across that area of southern californiahe opera fire and tower fire charred several hundred acres. >> new this morning, a shocking report about school sexual assault. in the last four years, there have been about 17,000 reported incidents. the associated press analyzed four years worth of crimes reported at the k-12 level, all compiled by the fbi. most reported attackers were males in cases volving both females and other males. the associated press found the list is not complete and some estimates are higher. >> they may be out of sight but should not be out of mind. a serious threat to california's levees that could put our drinking water in jeopardy here in the bay area. >> stephen stock has this preview of tonight's story. >> erosion, earthquakes and rodents all are posing a threat to california's levee system. good morning. according to this latest report put out by the state of california, about half of all of the levees that protect california's cities from major flooding do not meet modern day standards. and if a lev

ce.are on top of the terra we're not talking jamison whiskey, we are talking the presidential electionking to jean-claude trichet about when politics meet monetary policy. to: right now, we go speaking with kevin cirilli. what a historic moment. to the republicans overplay their hand? did they overplay it yesterday? kevin: i spoke with a senior political strategist in trump's "kevin, that was supposed to be easy. that was anything but easy. " now it goes to the senate. it is a tough road ahead. what i would like to know, kevin, is our conservatives in the senate, are there is equivalent sees to the conservative of the house in the senate? kevin: yes. you have senator rand paul who spoken out against this legislation. and you have senator ted cruz. are more moderates. the moderates will be stronger in their opposition he comes are up for reelection in states where obamacare, or parts of it, remain popular. tom: thank you for your coverage in washington. lining up the democrats for 2020. let's up the senate for 2017. who will you watch in the senate debate? is awould say rob portman key

roger, matt, beckyt scat, and susan, in the wirelese telecommunications ball row and martin, tim, jamison, and bruce. tom from the media bureau, daniel and steve from the enforcement bureau, david, keith, and angela, and to those who have been call opening the commission to modernize rules i'll mickelson -- mimic tom ande say, 10-4. over and out. >> the e the item is adopted with editorial privilegeses granted. madam secretary, please announce the next item. >> are in chairman and commissioners, the fourth item on the agenda will be presented by the media bureau and is entitled commission launches modernization of mediaia regulation initiatives and michelle, agenting chief of the bureau. will geoff the introduction. >> good morning, mr. chairman and commissioners. today the media bureau presents a public notice of the commission's media regulations. media entities in today's market place are subject to a multitude of rules, many of-decadessed old. the proceeding we watched todayed's is end bed to identify rules outdade, undoesly burdensome for cable operator. our goal is to eliminate or m

and this week the president gave them some ammo by firing jamison comey, that allows them to go, lookld trump should have fired him on january 20th. it would have been appropriate and widely regarded as the right thing. by waiting over 110 days to fire him, it gave the opens the the opportunity to say you fired him because he was ahot on your tail. ainsley: anything he does they say that. >> here's my second point, ainsley. my second point is there is no, there there. people are comparing it to watergate. watergate was a burglary. richard nixon became part of a crime. steve: he didn't order the burglary. his guys did it on their own. >> here you have russia gate where russia dug up negative e-mails, stole it from the dnc and will podesta and so forth and gave it to wikileaks. what if manafort or general flynn was informed by the russians, hey, we've got this great stuff on the dnc and flynn said. okay. can you release it next tuesday? the day before the debate? i've got news for you. if flynn and manafort had nothing to do with stealing the information, the fact that they were talking