jane: not the chimpanzees, i would've studied anything. my mother attributed a great deal to what i am and what i've done to the wise way that she brought me up. she was supportive. so when i said i wanted to go to africa, everybody said, how would you do that, africa as far away, you don't have money, it's dangerous, and you are just a girl. this is going back 70 years. my mother said, if you really want to do this, you will have to work really hard, take advantage of every opportunity, and if you don't give up, hopefully you find a way. david: you save your money and told your parents you are going africa and they didn't say, that was nice to talk about it but they didn't care if you went to. jane: my father was out of it, they divorced and it was my mother. she said, stick with it. if you want to do it. do you know, he people have written to me and said, jane, i want to thank you, because you did it, i could do it as well. david: you did this at the age of 23. how'd you pick which part of africa or tanzania? jane: my friends parents bou

jane goodall.bout 60 years ago, she moved to africa to study chimpanzees, and what she learned revolutionized our understanding of what non-humans can do. today, she is devoting herself to inspiring young people around the world to do more to protect the climate and the environment for animals in africa and all over the world. i had the chance to sit down with dr. jane goodall recently and learn firsthand why this woman, 89 years old, is still so admired and dedicated to helping make the planet a better place. thank you very much for coming here. we are going to go through a lot of what you have done and the things that make you so popular. on your last name. that kind of describes everything. "good all." you ever thought of changing it to "good for all" because you have done so many things or "great all"? dr. goodall: [laughs] we have on our website good for all news because i truly believe that we need to know the doom and gloom, we do, but why don't we give more time to the amazing people and wo

jane, will you be making the plunge? >> yes, i enjoy terrible things that are good for you and cold water plunging is excellent for your health. >> why? >> because it's good for your immune system. >> is that true? >> and good for your spiritcally. >> terrible things that feel bad are good for you. >> just in general? >> just in general. >> okay. let's all go to the dentist. kristen, will you be joining jane for a polar plunge? >> absolutely not. but i am a born and bred florida girl, if you ask me to get in a normal swimming pool that is not heated, i'm a little bit skeptical, so this is just not for me. >> good for you. not for me. >> you believe it is actually good for your health? >> i'm willing to believe that it is possible, but it defies the logic of what i feel like i know about being cold and wet. >> coming up, the panel's take on the year's biggest winners and losers. [narrator] covered california is a free service from the state that's already helped millions of people like you get and pay for health insurance

, thank ou so next three years. jane, thank you so much. _ next three years. jane, thank you so much,hank you so much, lovely to - next three years. jane, thank you so much, lovely to see i next three years. jane, thank i you so much, lovely to see you. well, let's stay with the trade relationship between the uk and europe. britain's manufacturers are today calling on the government to continue working closely with the eu to make exporting easier and improve britain's trade and cooperation agreement with the eu. a new report from make uk out this morning says 90% of businesses are still dealing with increased challenges trading with the eu three years after the tca came into play. fhaheen khan is senior economist at make uk. just to explain to our viewers, you represent thousands of manufacturers in the uk. what have they been telling you? yes, looking at the cooperation agreements, three years since the inception, as you said, and nine in ten manufacturers continue face disruption and we are somewhat of things that are causing the barriers to growth in the report on things like custo

in the jane area, the operation is started early on tuesday. it's the longest military rate since 2002. the israeli forces are surrounding the hospitals mainly the the the genene government hospital, the israels are not allowing palestinians to take the bodies from the hospitals in order to bury them. they are home. holding the bodies in the mertures of the hospitals, it's yet another collective punishment. palestinians, their ingen are facing. israeli forces opened fire at paramedics, ambulances, mediacres in order not to allow them to enter genen or even to enter number of neighborhoods within the city of genine like the eastern neighborhood where the israeli military carried out another drone attack, killed the early on thursday, three palestinians and wounded at least 10 according to the ministry of health, three of those 10 palestinians who had been wounded are in serious condition, the israels had also uh used inergency missles and bombed the three houses engineing yesterday yet another palestinian how... was bombed by the israelies, it w

thank you to janes for sponsoring this. i would just like to say my hope is that we will find ways to leverage open source together with the private sector in the most valuable and beneficial ways, and that as mentioned earlier we find ways to cope with some of the dangers out there as a result. these types of conversations are going to be an important start. >> thank you so much again. i would like to thank janes for sponsoring this discussion, and to

even though it took years, jane is glad police eventually linked the cases. enforcement, she says, should have done more with the claims from the women who came forward before her. >> you know, i'm glad someone's finally listening to them. someone lost their life related to this. and i do think more people need to know about it. >> reporter: his southern sent us a statement. now if you believe you're a victim, you're urged to contact law enforcement. his preliminary hearing is scheduled for april. i'm candice nguyen, nbc bay area news. >>> happening this week, two european prime ministers will be in the bay area. the dutch prime minister and the prime minister from belgium are visiting for an economic mission. the trip will focus on the semi-conductor industry. they'll be in oakland on wednesday and then will head to stanford, microsoft and nvidia to discuss artificial intelligence. >>> still ahead. fed up and willing to do something about it. the bay area man who got so tired of illegal dumping he decided to clean it up himself, and how he's inspiring others

thank you to janes for sponsoring this. i would just like to say my hope is that we will find ways to leverage open source together with the private sector in the most valuable and beneficial ways, and that as mentioned earlier we find ways to cope with some of the dangers out there as a result. these types of conversations are going to be an important start. >> thank you so much again. i would like to thank janes for sponsoring this discussion, and to ♪ >> weeknights at 9:00 eastern weencorere saying it was too , c-span's encore presentation of our 10 part series, "books that shaped america. see spartan partnered with the library of congress. tonight we will feature the journals of lewis and clark, detailing the expedition to explore the rest of the lid to the pacific ocean from

if you can't update us on what is happening with jane doe?onday, attorneys and from the kentucky court that after filing a class action lawsuit challenging the state's abortion ban last friday, the lead plaintiff, who now note as jane doe, learned her embryo no longer has cardiac activity. what is happening in kentucky? >> so that is public knowledge at this point to protect jane doe's identity. that is been key to this lawsuit moving forward. at this time, nothing really changes. we are going to move forward with jane doe at this moment because it does not change why we brought the suit forward. she was pregnant in a state that did not allow her to terminate a pregnancy which she wanted to terminate. she was going to have to leave the state to seek her abortion. just like over a million other people of reproductive age in kentucky right now who find themselves pregnant and seeking an abortion, they have to leave the state will store just like in texas if they have a medical emergency, they're taken up to the line of near death to access the

thank you to janes for sponsoring this. i would just like to say my hope is that we will find ways to leverage open source together with the private sector in the most valuable and beneficial ways, and that as mentioned earlier we find ways to cope with some of the dangers out there as a result. these types of conversations are going to be an important start. >> thank you so much again. i would like to thank janes for sponsoring this discussion, and to >> c-span now is a free mobile app featuring your unfiltered view of what is happening in washington live and on-demand. keep up with the biggest events with live streams of hearings from the u.s. congress, the white house, courts, campaigns, and more from the world of politics all at your fingertips. stay current with the latest episodes of washington journal and find scheduling information for c-span tv network and radio plus a variety of podcasts. c-span now is available at the apple store and google play. find it at c-span.org/c-span now. your front row seat to washington

i want to thank jane for that? she does. and i am not kidding. when i say she. she is the most read in this country and it's such a joy to be here with her. but i also want to add thanks to you all not only for coming tonight, but because this book is really ours, it is not mine. it is part of an ongoing conversation that we have built over the past four years now and counting about what we want for this country and i thank you so much for, teaching me so much for pushing me, so hard for challenging me for making me hopeful about the future, but also for being with me on this attempt to keep a record of these incredible, tumultuous times and a historian, if you had me the choice of any position in the world, not that i knew this one existed, keeping the record of these years would have been beyond my while the streams and i. i am aware every day that i am the luckiest woman in the world and that i'm here able to do that because of you all. so thank you for everything you have done for me and and this conversation and for the world the last four years. and let's

jane boswell more jane boswell more. the widow dalton. they had established this almost pen pal relationship, and jane moore had sent you know, she was the one that sent the very sad news and sent some of his personal effects. and as they exchanged letters back and forth mary dalton lamented to jane boswell more how she was going to pick up the pieces, how she was going raise her two kids. she had one child who was 14 months old. another daughter, a nora, was just a newborn, like eight days old at the time, the father was that he passed away. and this is what mary dalton wrote to jane boswell more. i am a poor a lonely widow with two little children, 114 months and the youngest eight days old. so you see circumstances. i remember reading this series of letters between moore and dalton for the first time a few years ago, and i was really. by how dalton's fate and the experience of widow dalton and the lament she has the repeated lament. she has these letters really struck a chord with jane boswell more so by this point in the war. jane bos

thank you to janes for sponsoring this. i would just like to say my hope is that we will find ways to leverage open source together with the private sector in the most valuable and beneficial ways, and that as mentioned earlier we find ways to cope with some of the dangers out there as a result. these types of conversations are going to be an important start. >> thank you so much again. i would like to thank janes for sponsoring this discussion, and to all of you watching, happy holidays. thank you for taking time out of your busy schedule to join us as well. >> the funeral service for sandra day o'connor was held today at the national cathedral. president biden and chief justice john roberts spoke at the ceremony. watch tonight at 6:30 eastern on c-span, online at c-span.org, or the free c-span now video app. >> weeknights at 9:00 eastern, c-span's encore presentation of our 10 part series, books that shaped america. c-span partnered with the library of congress, which explored pieces of literature that have had profound i

i want to thank jane for that? she does. and i am not kidding. when i say she. she is the most read in this country and it's such a joy to be here with her. but i also want to add thanks to you all not only for coming tonight, but because this book is really ours, it is not mine. it is part of an ongoing conversation that we have built over the past four years now and counting about what we want for this country and i thank you so much for, teaching me so much for pushing me, so hard for challenging me for making me hopeful about the future, but also for being with me on this attempt to keep a record of these incredible, tumultuous times and a historian, if you had me the choice of any position in the world, not that i knew this one existed, keeping the record of these years would have been beyond my while the streams and i. i am aware every day that i am the luckiest woman in the world and that i'm here able to do that because of you all. so thank you for everything you have done for me and and this conversation and for the world the last four years. and let's

this was gosh, back in 2016 in jane addams time today and. that's kind of also what set me this path into realizing this cyclical nature of historical patterns at the jena those papers employ undergraduate students, transcribe documents and research individual organizations and events that appear in her correspondence and published work. our students are sharp and curious. many of them note the similarity between some of the topics i mentioned and current events. it is sometimes difficult to explain them how to process the realizations that so close to their lives are not necessarily new that people for the last hundred years or more have been struggling with similar or the same problems. once they understand this idea, it's easier for them to see past patterns, hopefully more clearly build a timeline of how ideas of the past continue to influence humanity for hundreds of years past their inception. the ideas of the progressive era that jane so strongly opposes began long before. and seeing this provides context for them. it's my that during

thanks to heather and jane for being here with us tonight. please join me in welcoming heather cox richardson and jane mayer. is quite a welcome. thank so much. it's great. it's a great honor to share this stage with heather richardson, somebody >> that is quite a welcome. thank you so much. it is a great honor to share this stage with heather cox richardson. somebody who somehow manages to be a success and social media star without click bait. somebody who somehow doesn't talk down to the audience but actually tries to make them -- i think you said at some point that you wanted them to come away smarter than when they started reading which i found to be a great sort of contrast to the recent republican presidential debate where nikki haley turned to physic ramaswamy onset every time i hear you talk i feel dumber . the great thing about heather cox richardson is every time you read her you feel smarter. >> i will say back to that that when i write i try to figure it out for myself as well. i think people say that i do not talk down to them bu

the next is jane is the one. so most singled box rooms, well direct quote is a little over 15 seconds of the time that would normally be within her reach. but it's a disaster stock. so jams, but after losing a couple of seconds, she really gets going and finishes just ahead of the raining gym and champions pop pointing out and there was a not in the trunk appeals, but the referee didn't recognize it. but what can you do that this whole stumbling blocks still couldn't prevent room from going into the lead up last is the on the hands shall have prowess with the axe will show b. c has the q has the 1st national championship through gets of to an awesome stops with every stroke getting this, the mission suddenly starts to tie a guessing we can slow unless, personally. meanwhile, her opponents f as the log of to one minutes. and keeps on chopping with every ounce of her remaining strength even after the time limits expires. that means disqualification into dreams of a 1st gem in titled dashed the i had no more strings

thanks to heather and jane for being here with all of us tonight. please join me in welcoming heather cox richardson and jane mayer. [ applause ] >> that is quite a welcome. thank you so much. great honor to share this stage with heather cox richardson. somebody who somehow manages to be a writing success in a social media star without click debate. -- click bait. somebody who does not talk down to your audience but i think you upset at some point you wanted them to come away smarter than when they started reading you, a great contrast to the recent -- i am sorry to sound partisan, but republican presidential debate where nikki haley turned to vivek and say, every time i hear you talk i feel dumber. the great thing about heather cox richardson, when you read her, you feel smarter. [ applause ] >> i will say, when i write, i am trying to figure it out for myself. people say that i don't talk down because i am like, who was he again? how does this work exactly? i have started the letter tonight and spent a lot of time going, wait, how does that vote w

up in israel across occupied west bank, the regime's forces have attacked the palestinian city of jane for the second consecutive day. is... forces pressed ahead with their mass detention campaign in genine, including the city's refugee camp. israels also maintained their siege of genene public hospital for the second day in a row, blocking ambulances access there. on tuesday, regime forces, backed by arm vehicles and bolters, attacked jane, refugee camp and killed at least seven people. israely soldiers also obstructed medics that brushed to the scene treat the injured. this morning we were informed of rocket attack so we immediately responded, on our way to the location of the attack, the military stopped us and check our ideas on the ambulances. this kept us from attending to the injured on time and aggravated their condition, and eventually four injured people died. on our way back while transporting the marters, the israeli military prevented us from entering the hospitals before checking our ladies and the ambulances. this is common practice whenever the israeli military enters t

the city of jane and the occupied west bank has been the scene of an israeli attack this week that left 11 palestinians dead. the city has been a focal point of israeli raids as violence has been surging across the west bank amid the gaza war. oramala correspondent mondle tells us why the regime has intense. fight its crackdown in jan and elsewhere in the west bank that the israeli forces have killed 11 palestinians and wounded over 25 palestinians, at least three of them were in serious condition and even more, according to palestinian paramedics, the israel is had of course surrounded the hospitals during this operation, it seems that the israeli mili military has been dealing with jane and its refugee camp the same way like the israeli military is dealing with the gozo strep. jene is the small gauza strep in destruction, in aggression, in assassination of palestinian people in killing civilians and not only palestinian fighters. as the israeli military continues to claim that the main aim of such widespread operations, whether it has been carried. in the gaza strip or even here in ar

. very much here this evening. jane, thanks for much _ very much here this evening. jane, thanks foronight. they go to points adrift of their opponents. every game as a musket win game for us, that's our mentality full so we were disappointed with her performance last week —— a must win game. we trained really well, played well at the weekend. this place will be rocking tomorrow night, this'll be rocking tomorrow night, this'll be a difficult place to play, and we are playing an opponent who are very confident in what they are doing, they've had an amazing year, especially the champions league. and for us, we have to deal with all of those challenges. the turkish referee who was punched by a club president has spoken for the first time since, saying he doesn't remember what happened after he was knocked to the ground. but halil umut meler insists that he won't forgive those who attacked him, and the kicking "while i was on the ground will be something i will never forget for the rest of my life". meler says last week's game was a "milestone" and that no referee should be provoked. bu

jane mortensen, thank you so much for coming on newswatch. for all your comments this week. if you want to share your opinions about what you see or hear on bbc news, on tv, radio, online and social media email newswatch at bbc.co.uk or you can find us on ecs, formerly known as twitter at newswatch bbc. you can call us on 0370106676 and do have a look at our website for previous interviews. bbc.co.uk slash newswatch. that's all from us for 2023. thank you forjoining us. do you think about getting in touch and perhaps even coming on the programme? we'll be back on the 5th of january to hear more of your thoughts about how the bbc covers the news. until then, merry christmas and a happy new year. for many of us ordering something online and waiting for it to be dropped on our doorstep as a convenience we don't even think about. but for those in brazil's favelas, the densely populated, low income communities that lie on the outskirts of cities like rio and sao paulo, that convenience simply isn't an option. but that could be about to change. as

. >> i want to follow up with you, jane. are you saying therefore going by the letter of the 14th amendment of the institution that he engaged in insurrection and forget the question of the ballot. what they're really saying is he should be disqualified from being president. >> section three does not apply to presidents. they were thinking about people in congress who were acting as insurrectionists during the civil war. it's a challenging question because i don't think it applies to him but kind of wish it did because he did reject a democratic election. i think the challenge here is that if you are a strict constitutionalist, you'll say this doesn't apply to him. but if you're me, it's complicated because i think it should. >> justice? >> i think you deserve a lot of credit for being honest and giving us that close reading. my view is that look, there is a dlib rative process that involves due process regarding this insurrection claim. that is impeachment, which has been attempted, and also a criminal prosecution. jack smi

he ran off with a woman later known as jane cortez invoke us. started off on real estate scams. he sold a home that wasn't his for $200,000. police charge him with selling property under false pretenses. by the time the owner realized what happened, david was on the run, and it landed him on america's most wanted. william dathan holbert sold a stolen car in montana. and when pulled over for speeding in wyoming, he ran off, leaving them on a high-speed chase. it seems it was only after he moved to panama that william dathan holbert and his scams took a sinister turn. >> he would kill people to get the documentation and get the property. not only did he steal the property, he would steal everything in the house. cars, boats, right down to the toothbrush and the underwear on the docks. >> he took on their entire lives. >> right down to the change in their pocket. >> four years after fleeing from the states, wild bill was finally in police custody, charged with heinous crimes. and charged with murders. >> there are dozens, if not 100 people in bocas

jane wells is on the west coast at the port of los angeles.warehouse in new jersey. and courtney reagan is just outside manhattan. welcome to all of you. jane, what can you tell us? >> well, kelly, this ship left china december 1st and being unloaded. it's now faster and cheaper to ship to the west coast. two years ago, there were 65 ships anchored waiting up to ten days to be unloaded. now, there's practically nothing. ships are coming right in. two years ago, shipping a regular container cost $20,000. that's pack to $2,000 or less. and one unloaded, getting the containers on a truck or train are back to prepandemic levels. >> the average import container is sitting on our docks about three days before it leaves to go to its distribution center or store front. that's normal compared to the way it was back in 2019. >> you know, the west coast is maybe gone from too many ships to too few. this place used to handle all of half of cargo coming into america. that's down to a third. but the winds may be shifting back. the water levels are so low at

this young woman who were calling jane was sexually abused by her father from the age of 5. not long after that began her father, paul confessed to the bishop that they're warm in church, but the church didn't report it to the police. it would take years for the truth to come out. i don't understand how anyone in their right mind can wait and late ignore the safety of a child. especially was in a church that supposed to be loving and accepting and welcoming and just supposed to take care of its members. but they didn't do that for my family or me at all. did you have any belief that paul is doing anything like this? did you have any signs other than what may have passed between him? my confidential is bishop. oh no. when a child is abused, there are laws in the us that say people entrusted professions have to reported to authorities. but when it comes to clergy or religious officials, sometimes the law allows for abuse to stay secrets in the name of religious freedom . the idea of a higher power and salvation intervene more to this world than just start day to day has essent

how do you think, jane, much of the world is seeing this? >> i think the world is concerned about our democracy. i'm concerned about our democracy. and i also think there is sliding in other countries. the freedom is on the decline. and having a fair election where every vote counts is something i hope we aspire to. i just wanted to point out one more irony, though, as i recall, there has been an effort to elect people as secretaries of state and other electoral offices in the states in order to give states flexibility to maneuver around the electoral college. if, you know, the same people say, oh, my god, no, the colorado decision is wrong think they have a right to tinker with which electoral college votes will count in 2024, that seems quite ironic and kind of cynical and so there are a lot of valid issues. i think this group on your program right now has identified them. and i'm betting the supreme court will take this case. it is going to be a very difficult decision for them to make and it is going to have huge consequences, not only f

we have a special guest, jane goodall, looking at the health and future of our earth next.t cargurus. shop. buy. sell. online. here's why you should switch fo to duckduckgo on all your devie duckduckgo comes with a built-n engine like google, but it's pi and doesn't spy on your searchs and duckduckgo lets you browse like chrome, but it blocks cooi and creepy ads that follow youa from google and other companie. and there's no catch. it's fre. we make money from ads, but they don't follow you aroud join the millions of people taking back their privacy by downloading duckduckgo on all your devices today. >>> jane left her home in england to do something that had never been done before, transforming the scientific community forever. >> the most important primate in the world. >> welcome to the summit series with ari melber. we have a special case for the summit. an expert in primatologist, dr. goodall and to study chimpanzees by living among them, the first person to do that. she made observations which changed the modern understanding of our closest living relatives. goodall i

and that includejustice ginsburg's daughter, son jane ginsburg, and james ginsburg. we also have philip bergen, whom it the photographer of a stamp you were about to see, ethel kessler is the art director and the designer for the and antonia 'connor, who is the usps art director. thanks to all of you. it means so much to everyone that you were here tonight, too to join in this very special event. and we appreciate your support. but now to the business at hand. this is the moment you have been waiting for is evening. the dedication of the ruth bader ginsburg commemorative forever stamp to do the honors tonig. we have ramon martinez, the chairman of the postal service board of governors, which is comparable to the boarof directors of a corporation direct the organization's expenditure is the long range planning and policies. and as you can igine, it is a enormous task. governor marnez also chairs the board's audit and finance committees. he serves on election mail committee as well. and is our honor tonight to present the honorable ramon martin. good evening. i'm glad

joining us now is the lead attorney in kentucky's jane doe case.so deputy director of the reproductive freedom project. thanks so much for coming on. first off, if you would, what can you tell us about where the case stands right now? >> thank you so much for having me. today the aclu sued kentucky on behalf of jane doe and a class of all pregnant kentuckians who are prohibited from ending their pregnancies in the commonwealth of kentucky. we just filed our complaint today, and we have filed a motion for class certification and a motion for her to proceed under a pseudonym. and that's all we have done so far today. >> how much is viability of the fetus a factor here? you know, obviously in the texas case, the woman is saying, look, my baby wouldn't survive outside the womb. i want an abortion. how much is that central to this case? >> the only details that we are sharing about jane doe is that she is a resident of kentucky, she's eight weeks pregnant, and she's seeking an abortion. and that's really it because we really need to protect her privacy,

thank you, jane. jane wells.sit down in atlanta for a conversation. we'll tell you what to expect as we enter the lasint adg month of 2023 after a monster rally in november. back in two. it anymore. my kids are grown, my wife is great, let's settle up the score. it's time to travel to paree, spendetiremt happy. call 877-sell-easy. 877-sell-easy. 877-sell-easy, and sell yo polic you c sell all or part, live your life and play it smart. 877-sell-easy, and sell yourolicy.f you've had a change in health, or you're over 65, anpaying for $100,000 or more in life insurance policy you don't need, get paid for it instead. then take the money that you get, go to live it up, you bet. call 877-sell-easy. 877-sell-easy. 877-sellasy, and sell your policy. this thing, it's making me get an ice bath again. what do you mean? these straps are mind-blowing! they collect hundreds of data points like hrv and rem sleep, so you know all you need for recovery. and you are? i'm an investor...in invesco qqq, a fund that gives me access to

jane, for now, thank you very much.espondent >>> now to tyler mathisen for a cnbc news update. tileer? >> thank you very much. the israeli military is taking w steps to minimize civilian deaths as resumes fighting in gaza after a temporary truce with ham fell apart. the f shared a map of the territory divided into zones it will help residents determine whether they need to move somewhere else for their safety. the military is alady urging residents inarts of southern gaza to evacuate. >>> an illinois appeals court denied actor jussie smollett's request to toss his conviction on his disorderly conduct. he was found guilty in 2021 for paying two men tstage a racist and homophobic attack on him in chicago. he was sentenced to 150 days in jail, but 's only served six days, as he waited a decision on his appeal. >>> a rare book from jane austin's library is about go up for auction. a copy of "curiosities of literature" will fetch up to 50,000 in the bidding. e book features her signature on the title page as welas underlinin

jane, good morning. >> hey, sara.getting these christmas gifts to you here was on the west coast. now we've gone from too many ships to mbe tayoo few. that story when we come back. or moments that matter, but you can invest in them. at t. rowe price our strategic investing approach can help you build the future you imagine. t. rowe price, invest with confidence. the first time you made a sale online with godaddy was also the first time you heard of a town named dinosaur, colorado. we just got an order from dinosaur, colorado. start an easy to build, powerful website for free with a partner that always puts you first. start for free at godaddy.com this thing, it's making me get an ice bath again. what do you mean? these straps are mind-blowing! they collect hundreds of data points like hrv and rem sleep, so you know all you need for recovery. and you are? i'm an investor...in invesco qqq, a fund that gives me access to... nasdaq 100 innovations like... wearable training optimization tech. uh, how long are you... i'm do