>> of course, jane seymour. >> yes. jane seymour is now 62 years old. >> really?," she talks about how she is in better shape now than when she was doing her bond films. she was actually a bond girl, way back into the '70s. she exercises three times a day. >> is that really her body? wow. >> there's no indication this has been photo-shopped. >> what is her secret again? >> exercises for an hour a day, only three times a week. so not even one of those people in the gym everyday. watching what she's eating. she lifts light weights. she does something called gyro tronics. it is a machine that blends stretching and exercising. look at those results. 62 years old. that's an inspiration, i think. >> oh, it drives me nuts when celebrities say, i do yoga and eat clean. >> i do yoga. >> i don't -- i cannot lose weight. yoga -- how do people lose weight? >> i'm a man, and i admit it -- i do yoga. >> i'm not dissing yoga, i'm just saying, how do you lose weight? it is not calorie burning to me. maybe i'm doing it wrong. >>> coming up, getting pumped up, speaking of workouts,