hi, jax. >> hi there. >> jax, is breakfast really that important? >> yes, it really is. if you skip a healthy breakfast, chances are you'll be less alert, you'll have a shorter attention span, and you'll feel increasingly run-down as the day goes on. >> so i'm guessing doughnuts don't exactly fit in the picture here? >> definitely not. carbs alone will make you burn out fast. think of a combo pack -- protein plus carbs... >> some kids skip breakfast because they don't want to put on weight. what about that? >> they'll probably end up putting on more weight. kids who skip breakfast tend to eat more than they should at their next meal, and they snack more between meals. >> what about not having time to eat? >> trust me. the extra few minutes of sleep just aren't worth it. so set your alarm a bit earlier. if you're still worried about having enough time for breakfast, here are some suggestions. before you go to bed, make a hard-boiled egg or a peanut butter and jelly sandwich. then in the morning, you can grab and go. and take along an orange or an apple, too. >> okay, i'll

not only does he walk this one off but jaw jax the end tire way around the backs and when he gets homebrian mccann says don't think about it. three ejections. gomez never touched home. the brewers win. >> preseason pocket verizon center caps. eric second of the game. 3-0 cats. late second period. caps on a power play. michael to alex. caps over the preds 4-1. that is sports. we're back after this. >> of getting something " "new." and now, there's a plan that lets you experience that "new" phone thrill again and again. and again. can you close your new phone box? we're picking up some feedback. introducing verizon edge. the plan that lets you upgrade to a new verizon 4glte phone when you want to. having what you want on the network you rely on. that's powerful. verizon. upgrade to the new moto x by motorola with zero down payment. fox 5 news isn't over. real-time closed captioning provided by u.s. captioning company.  i was honored to serve as governor of virginia. we brought folks together in richmond to focus on creating jobs and getting results. that's the vir

he may be best known for playing jax teller in fx's "sons of anarchy." and playing shy inexperienced anastasia steele, model-actress dakota johnson. you may remember her from "the social network." and she does have famous parents, don johnson and melanie griffith. as for the pair's on-screen chemistry, anticipation can be so enticing. thank you for watching abc news. tune in to >> right now. new eastern span is open and bay bridge is back in business. 60 7 hd showing us the first cars driving across the bridge just moments after it opened at 10:15 tonight. >> traffic moving smoothly. here's the toll plaza. cal-trans gave a deadline of in later than 5:00 a.m. tomorrow morning to reopen the bridge but construction work including striping and paving was done ahead of schedule and officials open the new span early 6 and a half hours early. >> drivers see when they head across the new bay bridge. an draw shephard is on the motorcycle using technology to give us a live look at the drive across the bridge. you can see the deck and lets here. perhaps a little bi

. >>> "50 shades of grey" movie, jax will star as christian grey.w this is news you have been anxiously awaiting. >> i have no idea who any of those characters are. we'll be back. a writer and a pe i'm also a survivor of ovarian and uterine cancers. i even wrote a play about that. my symptoms were a pain in my abdomen and periods that were heavier and longer than usual for me. if you have symptoms that last two weeks or longer, be brave, go to the doctor. ovarian and uterine cancers are gynecologic cancers. symptoms are not the same for everyone. i got sick... and then i got better. [ male announcer ] that's why there's ocuvite to help replenish key eye nutrients. ocuvite has a unique formula not found in your multivitamin to help protect your eye health. ocuvite. help protect your eye health. >>> ran out of time for the ridiculist tonight. one hour from now, at 10:00 p.m. easte eastern, another hour. here's piers morgan live. >>> you're looking live at washington, d.c., where the white house and the congress are now locked in a