jay cole, thank you.? >> oh, so -- tribe called quest. >> jimmy: a tribe called quest, that's a good one. >> rest in peace. >> jimmy: did you hear on the radio? >> i was in the club with my brother heavy d, god rest his soul. i'm listening, jamming. i'm like, hey, come on do it with me, hey. >> jimmy: i can't do that. >> come on, you can. >> jimmy: i'm not able. >> come on baby, you can do it. >> jimmy: i'm unable to do it. >> i can tell. >> jimmy: it doesn't work. >> it's not in you? >> jimmy: i've tried it. i can't even do that head thing. >> that's good. hey, it's just like the neck thing. >> jimmy: it looks like i'm having some kind of nerve damage or something. >> no. >> jimmy: yeah. >> so i hear trinny born black, like nia long's grandmother. and i'm like, is there another nia long? looking around in the club thinking it can't be me. it's the beginning of my career. boys in the hood just came out. that moment really gave me my hood credibility. >> jimmy: i would think so. >> right? >> jimmy: your gr

>> jay cole.>> j thank you max.you >> best day of the week outk o there. looking at daytime highsmg only in the mid up to per 80s 8 and you know what, the humidityt is going to behave itself for ar least a day. 66 now out in gaithersburg. 66 in frederick.rederick north and west waking up too fantastic numbers with temp right now in the 60s.0s 73 in leonardtown. 73 in fredericksburg. hot! make plans accordingly because i guarantee you not toot many of us will be loving thatit by saturday, sunday and mondayoa with daytime highs in the upperu 90s. unfortunately the heat index iss going to be getting close to 111 array round here this weekend. w that heat will be dangerous each afternoon with daytime near 1000 hottest air in a couple off years. there's your satellite/radar.ate quite now. was not the case last night.. there's our storm fadingrmad offshore, but we are enjoying aa nice northerly breeze, and theet humidity and the temperatureemra remains in check today.s in ched should be a nice afternoon fornr you with that area of high pressure ruling fingers th

. >>> angels right fielder cole calhoun sprints nearly 120 feet with this diving snag there. nice in foul territory. angels going on to beat the blue jayst's got to hurt, though, yeah? papi, david ortiz, of course, slugs a two-run shot in the scoreless first inning against the rangers yesterday, his 20th home run of the season making it the 15th straight year big papi hit that mark. only five other players can boast 15-consecutive 20 homer seasons. i was at the bo sox game on monday, 12-5 win against the rangers. it was awesome. but i think you want to talk about weather now, so, take it away. >> a little bit and talk about the rox for sure. that's my side. we have to be balanced, right? thunderstorms this morning, nashville, kansas city, severe thunderstorm warnings. at this hour, we have so much heat and humidity this time of the summer season that these thunderstorms can have enough energy even at night that they continue to roll through the central plains. even by st. louis, mid-morning or so those storms will roll your way. you have to watch out for flash flooding in nashville. 43 million people are at risk, same areas, iowa into c