and 15 southbound at jefferson pike. south of that we are pretty slow through frederick. wide look at things, no major problems. inner loop and outer loop overall looking pretty good. same thing as you're look at 66 into town and into town. 95 a little slow northbound through dale city. >>> do you feel like a little something is missing from your kids' bake sale these days? well those sugary snacks we're used to are gone replaced with healthy snacks. is this all due to new agriculture rules. a lot of schools say ditching the sweets has not you caused any sugar shock. they are opting for fun runs. >> still like a good brownie, though. >> amen. >>> if you have a company phone, how you use it could put your company at risk for a hack. landon dowdy has more on the specific apps causing the problems. >> good morning. if you use tinder oig, match or e harmony on your company's smart phone, you could be exposing yourself and your employer to hackers. ibm says more than half of the dating achs it analyzed have medium or high security risks. hackers could send spam or install viru