. >> jennette mccurdy plays sam on the popular show "icarly."e's drumming up excitement about veggies. >> veggies rock! >> unfortunately, a lot of us don't realize that. in fact, nine out of 10 kids aren't eating as many vegetables as they should. the goal of the "icarly" icook with birds eye program is to change that. >> with all the variety, colors, and surprisingly delicious taste packed into birds eye vegetables, anyone can get crazy in the kitchen, including you! >> the program is looking for creative ways you and your parents can cook up veggies. your clever creation may be featured on an upcoming episode of "icarly." and you can enter for a chance to win a trip to the set of a nickelodeon show and meet jennette mccurdy. >> so join me in celebrating veggies! >> all it takes is a recipe, a photo, and a "veggie" good idea. to find out more, you can go to nick.com/birdseye. for "teen kids news," i'm diyu. >> that's it for this week. thanks for joining us. >> we'll see you next week on "teen kids news." 

jennette mccurdy with us.a show with the first lady. >> it was insane. we had 65 secret service onset. they were very strict and secret servicy. and she was so nice and came on and hugged everybody and made everybody feel right at home. you know, everybody just had a great time with her. >> it's all part of her mission. she's really been focused on healthy eating. >> yeah. >> and you have become the veggie loving ambassador, i'm told. >> yes, yes. >> tell me about that, because i have to imagine that like of all the jobs to a young audience, you might have the toughest job. >> veggies? >> yeah, i think selling vegetables -- i have four young kids. >> well, they are great. >> i agree. >> we are teaming up with birds eye vieggies. and i think they are a great thing. they are fun. and kids can really -- if they think of them in new creative ways, they can have a lot of fun things with them. >> do you cook? are you a good cook? >> i'm not a great cook, but birds eye makes it easy because you literally just put eve