bun jesse are a great tool, everybody's got them in their garage, rear foot elevated, split squat here> the sweep! >> tamara and the reason -- the reason for that is tamara went for some big bang moves, she did a whole body moves, loading herself up with the detergent. awesome, awesome job. >> kelly, tamara, ralph, thank you so much. >> tamara, well done. >> you are looking amazing. >> too much showboating from you, ralph. >> see those abs next time. if you're doing the six months to a six pack challenge, let us know how you are doing at home by using the hashtag, six pack. >> more of joy's ab blast sandwich recipes, go to today.com. >>> up next, take our financial ♪ [ female announcer ] most of the time it's easy to know which option is better. other times, not so much. so it's good to know that mazola corn oil has 4 times more cholesterol blocking plant sterols than olive oil. and a recent study found that it can help lower cholesterol 2 times more. take care of those you love and cook deliciously. mazola makes it better. i'm a messy person. i don't like cleaning. i love my son, but