for instance, what he said before the joe frazier fight, "there's not a man alive who can whoop me. too fast. i'm too smart. i'm too pretty. i should be a postage stamp. that's the only way i'll ever get licked." ali mastered great self talk and he did it at an early age. at 16 years old, he'd introduce himself by saying, "i'm going to be the heavyweight champion of the world someday and i'm going to be famous." it's no surprise that his dreams came true with such great self talk. self talk shapes your self image, your self image shapes your daily actions. and, of course, your actions shape your future. so the next time you hear yourself say something negative, like, i can't, i hate it, that's impossible, or i'm not good enough. notice it was negative and change it to positive language, like: i can. this is a challenge. it's possible. i deserve this. because, whether you think you can or you think you can't - you're absolutely right. until next time, be great! host: so, what are you telling yourself right now? what about, i want to live an extraordinary life? >> well, in good times,