and right now, you'll also receive john carleo's dvd with his amazing six-to-eight-minute- a-day totalut. it will help you to get into the best shape of your life faster and easier than you ever imagined possible. >> male announcer: with total gym, you can work your major muscle groups simultaneously to get a total body workout in a fraction of the time you could with circuit training or free weights. >> female announcer: anyone can use the total gym, regardless of age or fitness level, because your own body weight provides the resistance. you simply raise the incline to increase resistance and lower it to reduce resistance. more reps at the lower incline slenderizes, firms and tones for that longer, leaner look. >> male announcer: while fewer reps at the higher inclines are ideal for bodybuilding. >> female announcer: and because the total gym stretches you as you work out, workouts are fun and energizing, instead of boring and exhausting, and look at this! when you're finished with your workout, just fold it up and slide it under a bed, up against a wall or into a closet. >> male ann