no, no, no, there's a ton of things to do, and jordan carver has several ideas for a treadmill workout>> woah, woah, woah, woah, woah, woah, woah, woah. >> this is jordan. we've had her on the show before. she taught us how to do the squats while brushing your teeth. get the workout in, remember? >> i've been doing that since. >> an ab workout to carry the balloons around. >> this is her warm up, the trend mill abs warmup, does a bit of a knee and leg raise, squats, yeah, she has the built in weights. >> in good shape. can't blame her. >> legitimate workouts. the side shuffle is hard. >> that's tough. >> leg lifts are hard. >> with the treadmill going? that's going to dump people on their face. and the kicks. >> i can't focus. there's -- it's so distracting. >> it is, it is -- yeah. i'm sure some people may watch the video not for the workout. >>> this guy hears an amber alert, and he's the suspect. >> oh, no! >> see it next "right this minute." zblmpl >> and still to come, a dude proves he's a tough guy giving himself stitches. >> at one point, he's like, oh, this needle is not sharp