the juice)gtú products associatn says juice is not water.compare the trace levels of arsenic or lead in juice to the regulatory guidelines for drinking water is not appropriate. consumer advocates hope this controversy leads to better guidelines. >> we need to pay attention to the results of that process which is setting a limit and telling manufacturers of juice look for these levels and don't exceed this number. >> reporter: in the meantime, dr. besser's advice to parents limit how much juice your child drinks any way because it is linked to obesity. babies unsix months old should never drink juice and no child should drink -- drink juice out of a bottle. >>> mike has a lot of work today. >>> the winds have taken all the fog away but pose their own problem in the fastest gusts haven't reached us yet. >>> also, what the new home address of lt. governor gavin newsom is hinting about his political future. >>> good news out for the millions who take the popular cholesterol drug lipitor. i love to eat. i love hanging out with my friends. i have

the juice)gtú products associatn says juice is not water.o compare the trace levels of arsenic or lead in juice to the regulatory guidelines for drinking water is not appropriate. consumer advocates hope this controversy leads to better guidelines. >> we need to pay attention to the results of that process which is setting a limit and telling manufacturers of juice look for these levels and don't exceed this number. >> reporter: in the meantime, dr. besser's advice to parents limit how much juice your child drinks any way because it is linked to obesity. babies unsix months old should never drink juice and no child should drink -- drink juice out of a bottle. >>> mike has a lot of work today. >>> the winds have taken all the fog away but pose their own problem in the fastest gusts haven't reached us yet. >>> also, what the new home address of lt. governor gavin newsom is hinting about his political future. >>> good news out for the millions who take the popular cholesterol drug lipitor. >>> lt. governor newsom is buying a new home that has s

level. >> the juices are safe. the industry is committed to meeting whatever science-based standards the fda sets. if fda scientists say the science justifies changing the standard the industry will meet it. >> reporter: because kids drink so much apple juice there will be a new national standard not to exceed 3 parts per billion. that would be considerably less than the current standard for water which is 10 parts per billion. the fda now says it is considering a new standard to reduce consumer exposure to arsenic in apple juice. to many parents that makes sense. >> these are our children. we need to be more careful, especially with our little ones. >> it's not something you expect here that there is arsenic in apple juice. >> reporter: how much is too much? no one is calling for parents to stop giving children apple juice. the issue is about setting new, tougher standards, brian. >> what parents watching tonight especially with young kids will want to know about is brands. the brand they serve at home, if it's on

in september the fda insisted apple juice is safe. >> our testing found that lot of juice has such ahatsoever. >> reporter: the fda still tans by that but in a statement to nbc news it now says it's conducting more tests to help determine if a guidance level can be established that will reduce consumers' exposure to arsenic in apple juice. the juice products association says it's committed to following federal guidelines as it has for decades, adding, "comparing arsenic and apple juice to water is not appropriate. regulatory agencies set lower threshold for drinking water for food and other beverages because people consume larger amounts of water." this point here is important, the fda said the level of concern for arsenic and apple juice is 23 parts per billion, 23. only one of the grape juices tested by "consumer reports" exceeded that level, none of the apple juices exceeded that level or even reached that level. by comparison the fda's limit for arsenic and water is ten parts per billion. "consumer reports" does not suggest erasing juice from your child's diet. the american acade

>> i give them juice but i do dilute the juice, mix up the juices i give them, more orange juice ande taken to heart by parents. it is imperative for us to make the world safer for our kids. this is just a tip of the iceberg. this speaks to the broader themes of how our environment has changed and how we have to keep up with it and that's why i think the fd a, is adjusting its position, coming one new data coming out. >> thank you so much. we'll be back right after this. s and once a year offer them with special savings. today, it's an american tradition. toyotathon is back with great deals on the toyotas you've been waiting for. right now, get a low 0% apr financing on select new tundras and drive with peace of mind, thanks to toyota care, a complimentary maintenance plan with roadside assistance. others have tried to copy it. but in the end, there's only one...toyotathon. the biggest and best sales event of the year is going on now! they won't be beat. oh, actually... then i'd be like, you rule! and my kids would be like, you rule! i'd be like, yes, i do rule! ohh! that rules! oh,

they also tested grape juice, actually a large number of fruit juices list apple juice as their primaryngredient. pediatricians already recommend that infants under 6 months don't drink any and children under 7 drink no more than four to six ounces per day. but many children drink much more than that. >>> would say the typical kid drinks more juice than water. >> reporter: the fda says its confident in the overall safety of juice. but admits they found some samples with higher arsenic levels than they first revealed. right now, the government has no standards for arsenic in juices. so, we asked the industry today why they don't act on their own. just to help parents breathe easier, rest assure that it's safe, why not just limit it yourgs? >> arsenic is a naturally occurring element that occurs in trace levels in our food, our water, our air. trace levels of arsenic are not a problem. trace levels of arsenic are safe. >> reporter: the juice makers say the government needs to set the standards. and the fda tells us based on some of these elevated levels, they're considering doing just tha

there's no standard for juice. consumer reports says it's time for a federal standard on how much arsenic should be allowed in juice because kids drink so much apple juice. the problem is, if there isn't enough -- the problem is, if you are trying to set limits for apple juice and for kids, it should be lower than what's allowed in drinking water. that's where this is going. >> interesting. all right. >> the way to study consumer reports may scare parents about the safety of apple juice. they are raising concern about arsenic in apple and grape juice. of the 88 examples, 10% has arsenic levels that were higher than the standards. there are no federal limits for juice. >> it's a product everybody feeds their children. i don't understand why there's such a thing in something so natural. if it's causing harm to her development, definitely i would stop. >> this isn't the first time apple juice has been in the headlines. >> i'm worried about it as a father of four. >> in september dr. oz learned about it from his own st

avoid giving babies under six months any type of juice. kids up to age 6 should consume no more than 4 to 6-ounces per day. and the food and drug administration says it is reviewing its own data to see if guidelines for juice and arsenic levels should be set. we will certainly keep you informed if anything changes. derek. >> two people are under arrest and charged with robbing d.c. cab drivers just this month. the suspects, 25-year-old henry delonta williams and a 15-year- old from capital heights, maryland. the pair hailed cabs around metro stations and charged in three holdups. police say a total of 11d.c. cab drivers have been robbed or carjacked this month. authorities are continuing to investigate the cases that remain open. and police are looking for the driver of a white taxi connected to a bizarre accident. this taxi refused to pick up a man, but the man grabbed the cab and held on. and it dragged him along and he hit his head. that man was then taken to the hospital. he has critical head injuries. >>> those long climbs up and down

you've been giving your child apple juice, grape juice, all sorts of juices. what do you do? >> as a pediatrician, as a parent, i think it's important to limit your juice consumption anyway. it's linked to obesity. >> how much? in terms of limiting consumption, children under 7 should have no more than 4 to 6 ounces a day. if you're older than that, 8 to 12 ounces is fine. babies to 6 months, no juice whatsoever. and you should never have a baby with juice in a bottle. you see juiceaholic babies. just drinking the juice. that shouldn't be. if you limit your consumption to that, you will be fine. but fda needs to set standards and hold industry accountable. and do more testing. >> all right, rich. thank you very much. >>> we're going to turn to josh elliott for the other stories developing right now. >> we're going to start with breaking news in the anti-wall street movement. police getting physical with occupy protesters in los angeles, after storming their encampment. a chaotic scene here. hundreds of offers started tearing down tents after midnight. firing rubber bullets. m

apple juice has arsenic. now a new consumer union report says that apple and grape juice may need more scrutiny. out of 88 brands tested, 80% had levels higher than what is allowed in bottled water. >> where does your food come from? then you have to kind of dig deep, dig deeper and find out where, is it organic, is it, where has the food been produced? >> the health program director says that food is sourced from many different countries about regulations vary from country to country, the use in fertilizer may not be practiced in other countries, reading levels is more important than ever but the healthiness of the product. >> with small children, they have small body sizes. the toxic amount could be lower for children. children are the people in the society that consume the most apple juice. because the amount of apple juice that people consume in the country is the reason why we should be concerned right now. >> reporter: if you're a parent, what do you do? new recommendations is that children under the ag

why we're getting all juiced up over what is in the juice. >> reporter: the new study shows that the levels of arsenic and lead in apple and grape juices maybe higher than folks thought. it started when dr. oz says it showed high levels of arsenic. now the report finds out 10% showed higher levels than allowed in bottled water. the company is recommending new studies of this product. experts say it's a latest in the war of words over the healthiness of the food supply. >> i think people are starting to get concerned about what is in the food supply. it comes back to food politic abs -- is it safe? we're trying to feed our children. children are smaller bodies, toxins, do you want an acceptable level or a safe -- level? >> new recommendations say children under the age of 6 months should not get juice at all and children should get 4-6- ounces per day. >>> thank you. the fight about what exactly marriage should be in maryland now has a new organization fighting to preserve traditional marriage. the marriage alliance announced that it's forming and stated that their mission going to be

consumers find it jarring. >> what do you think about lead and arsenic in these juices? >> well, that's not a very good thing. i would not be happy about that. and i wouldn't purchase it any longer. >> that's crazy. i would never guess that arsenic would be in there. and we definitely don't want to be drinking that obviously. >> reporter: the government has rules about arsenic in lead. but for those those don't apply to fruit juices. >> the food and drug administration says it is confident. but since some do contain higher amounts of arsenic, the fda say its is expanding surveillance. >> we think the fda should move swiftly to put guidance in place, followed by standards for arsenic in lead and juices. >> reporter: for now, consumer reports is recommending that parents avoid giving juice to babies under 6 months and says children under 6 years old, should drink no more than a few occupancies per day. -- ounces per day. >>> and a few months ago, talk show host dr. oz warned about high arsenic levels in juice, but the fda said his testing was flawed. >>> still to come on e

it may scare some parents about the safety of apple juice.t's raising concern about arsenic in apple and grape juice. 10% had levels that exceeded the federal standards. >> it's the product that everybody feeds their children. infants. i don't understand why there could possibly be such a thing in something so natural. >> if it's to the point where it's causing harm to her development, definitely, i would stop. >> this isn't the first time apple juice has been in the headlines. >> i am worried about it as a father of four. >> in september, dr. oz found findings about the arsenic. an independent lab found one third of the tested samples had arsenic levels higher than what the epa allowed. now consumer reports says its test do make a distinction saying the arsenic it found was a known carson jun. >> it has such a small of arsenic it would be no concern whatsoever. >> it now says it is conducting more tests to determine if a guidance level can be established that will reduce consumer's exposure to arsenic in apple juice. meanwhile the juice prod

on tomorrow's show, we're going to have the juice products association, the people making the juice on our show talking about this. there is some questions we have to ask, tough questions and i know it's uncomfortable. and i am confident we'll revisit the level of concern for the last few years and i'm optimistic to move it back in the direction. this is the question. would you pay money to buy apple juice? >> really, what parent wouldn't? >> the answer is no. >> absolutely. >> and what is your advice now? for parents and giving apple juice? do we take it away? >> and can you use it and low amount of it and to get a small box. and children older than six, adults can get the two small boxes in the 8 to 12-ounce rainfall and diluted with water so it goes forward and dilute others like orange juice and to let the fda run the studies but get it done as soon as possible. >> okay. >> and thank you for being with us. >> thank you. >> escalators at union station in foggy bottom are back in business. this is the beginning of the $150 million secure effort to fix the rundown escalators and sherr

oz, warned about high levels of arsenic in juice. but the fda said his testing was flawed. >>> a dad goes to the grocery store and forgets his baby. he mistakenly left the baby in a shopping cart. people saw the baby alone in a shopping cart and called police. officers say the man realized the mistake after driving just a few blocks. no charges will be filed but the chase will be -- case will be turned over to social services. >>> zoo says workers apparently left the gate open and two zebras ran free. sheriff's deputies worked to keep the animal safe until animal control officers arrived and tranquilized them. the animals returned to the petting zoo. >>> if you feel line the grinch stole your holiday cheer, you're not alone. 35 million americans despise having to be nice during the holidays. 90% of the people polled say there is at least one thing they stress over during the year and festivities. standing in long lines. gaining weight. and getting into debt are just a few of the top complaints. >> check in with eyewitness news at 6:0

what do you think about lead and arsenic in these juices? >> well, that's not a very good thing. i wouldn't be happy about that. and i wouldn't purchase it any longer. >> that's crazy. i would never guess that arsenic or anything would be in there. you obviously don't want to be drinking that. >> the government has rules about arsenic and lead in drinking water. but for now, those standards don't apply to fruit juices. >> reporter: since some samples contain higher levels of arsenic, the fda says it is expanding surveillance activities, to help determine if a guidance level can be established. >> we think the fda should move swiftly to put guidance in place, followed by standards for arsenic and lead in juices. >> reporter: for now, they are recommending that parents avoid giving juice to babies under 6 months. and children over 6 months old should drink no more than a few ounces per day. >> a few months ago, the talk show host, dr. oz, warned about high arsenic levels in june. but the fda said his testing was flawed. >>> a huge day for investors on wall street. stocks surged in

it's juice company that is actually by the same founder as naked juices which are sold currently in starbucksres. so after buying evolution fresh, starbucks will put those juices in its stores and eventually maybe even next year open up its own separate juice bars. so it is a tall order in deed maybe even a ven attempt order if you get that. >> i'm picking up what you're putting down. >> the health food market is a $50 billion industry. we'll see in starbucks can do it. i love starbucks but i drink too much caffeine. i should go to juices. >> why do i have the feeling you will be the first one to test it out and let us know if it works or not. >> just don't want to spend $5 a juice. >> they made it work with coffee. maybe they can make it work here. have a great weekend. >> you too. >> see you again on monday morning. still ahead, we'll talk a little football. quarter back john beck heading back home, at least back to where his former team is in sunny south florida. dave ross is here with our friday football forecast. first though, more fallout from the penn state scandal. officials reactioni

juice may be dangerous. some popular juices contain high levels of arsenic and lead. magazine tested 88 juice samples and found 10% of them had arsenic levels higher than the federal standards. 25% high levels of lead and in a statement the food and drug administration says it's confident in the safety of the juice we drink but... they will expand their testing now. >>> it's just become a lot cheaper to lower your cholesterol. a generic form of the drug lipitor is available starting today because pfizer's patent on the drug has expired. lipitor is the top selling drug in the united states. it's one of several that generics will be available next year. >>> san francisco restaurants can't give away toys with most fast food meals but there's nothing against selling them of the what's that mcdonald's plans to do when the new law takes effect tomorrow. the 19 mcdonald's in the city will sell the happy meal toys for 10 cents apiece. the dimes will help build a new ronald mcdonald house in the city. >>> you pay hundreds if not thousands of dollars for work on your car. but h

says it will review its safety standards for juice. is there a connection between college sports teams and violent gangs? what a cbs news-"sportsaners. illustrate" investigation found >> pelley: for young people in tough neighborhoods, college sports can be a ticket out, but some student athletes have a hard time leaving their trouble behind. cbs news chief investigative correspondent armen keteyian and "sports illustrated" magazine have been looking at the influence of violent gangs on college sports. >> reporter: in 2007, brandon johnson charged straight out of dominiquez high in compton, california, and into the starting lineup at the university of washington. today, the 22-year-old johnson sits in a southern california jail, facing murder charges in connection with the shooting of an 18-year-old suspected gang member this summer. johnson, who has denied all charges, is accused of being in the words of a prosecutor in the case, "directly affiliated with the infamous bloods gang." >> the kinds of crime that gang members are most like

>> well, they looked at apple juice and grape juice.back as a parent and say something. that perhaps parents reach for juice way too often and pediatricians say this. juice can have a lot of sugar in it. and you want to think of it from that perspective as well as the potential arsenic perspective. here is what consumer reports suggests and the american academy of pediatrics suggest. no juice under six months of age. six months to six years, four to six ounces a day. that's not that much. for older kids, 8 to 12 ounces a day. really limit the amount of juice that they have. >> moderation, moderation. >> exactly. >> elizabeth cohen, thank you very much. >> thanks. >>> and now, forget

you still want more juice. >> you are going to put the juice in. >> put the juice in. >> i don't youzhnyr in this. i don't like the flower. it gets too thick. i don't like that flowery taste. if you don't cook it too long. >> you don't have to, because you are using something else. >> i'm using potatoes and the starch from the potatos. >> have you cooked them beforehand? >> no. basically you are going to simmer this 15 or 20 minutes. we were talking about this earlier. the potato masher. it is a great tool. >> so when it gets soft enough, you mash it in? >> when it gets soft, when the potatoes are soft, you just want to mash that up. you want some chunks in there still. >> while you are mashing i will give the address. if you want a copy of the recipe go to www.wbaltv.com and click on "food" or sent an envelope to 3800 hooper avenue, baltimore, maryland 21211. we'll be back in just a minute, and we'll get lisa to taste some of this clam chowder. >> happy game day. the ravens in seattle. they made the trip on friday. apparently it went well. one player said he slept 14 hours, so he's good

>> well, they looked at apple juice and grape juice.back as a parent and say something. that perhaps parents reach for juice way too often and pediatricians say this. juice can have a lot of sugar in it. and you want to think of it from that perspective as well as the potential arsenic perspective. here is what consumer reports suggests and the american academy of pediatrics suggest. no juice under six months of age. six months to six

it's purchased evolution fresh juice company and plans to open the juice bars next year. there's no word whether they'll carry the starbucks name. eventually starbucks hopes to move into other health food. >> and get ready for ooh a sweeter version of bud light. they plan to launch it next year. it should be on the shelves next january. anheuser-busch is targeting, quote, upscale light beer drinkers. i don't know. sweet beer, that doesn't sound too appealing to me. we'll have to wait and see. >>> coming up on this friday morning, diane sawyer talks to gabrielle giffords ads we hear her voice for the first time since she was shot. >>> then one very bad day for an oregon police officer. keurig has a wide variety of gourmet coffee and tea to choose from. keurig is the way to brew fresh, delicious coffee in under a minute. way to brew. so with keurig, every cup tastes like it's brewed just for you. because it is. >>> police near portland, oregon, have released this dash cam video showing a terrifying crash. a squad car racing to a call slams into another car before careening

continuing to see more and more research why tart cherry juice, this isn't the cherry juice you seejuice aisle at the grocery store this is tart cherry juice, they are grown in not many places northern michigan one of them but listen they keep studying these and find first of all they are filled with antioxidants but have more anti inflammatory properties than any other food. people who drank two table spoons of it for about a week had improved sleep quality and slept 25 minutes longer which is pretty significant, what they found is when they looked at the patients urine, if i can say that this morning, they found increased levels of melatonin, that sleep hormone some people take it as a supplement but found increased levels, sun stan shaly increased level -- substantially increased levels from drinking this cherry juice. alison, what i would suggest, just a suggestion when you have your cherry juice at night by the way you can find it any where from wal-mart online to high end specialty food stores you know, whole foods you can buy it, this is concentrate but i put it in a wine gla

with orange juice in it.ming to get you. so 3/4 ounce of fresh squeezed orange juice and lemon juice and bonded apple jack, and the seasonal ingredient maple syrup and in this case it is grade b maple syrup which is the darker kind. so, it is sort of hard to find, but it is worth finding and this is jim meehan's recipe, and he recommends grade b, so use grade b. so half an ounce of grade b maple syrup which is the only sweetener in this which is meaning it is delicious and not too sweet and full of all of these things, and add more ice than you think you need to, and like 2/3 full of the cocktail shaker. and put the lid on it. i almost picked it up and shook it without that. excuse me, i need to shake.

it will replace naked juice with evolution juice.hey plan to open a juice bar. >>> dramatic video coming out of turkey. footage from the moment when the powerful earthquake hit earlier this week. >> the nba lock out is still on. that doesn't mean you can't enjoy some professional basketball. the new team making an impact in the bay area. >>> good morning. traffic looks good. coming up we'll tell you where the traffic is likely to be slow first this friday morning. >>> good morning. cloudy, cooler today. temperatures will be in the 50s, 60s. light rain is not reaching the grounds. the main system is right offshore. last going to give the coast some rain. >>> security footage captured the moment wednesday's earthquake struck turkey. rescue crews have been working nonstop to find survivors. most fatalities resulted from two hotels that collapsed during the earthquake. >>> a state appeals court ruled that california law allows cities and counties to ban medical marijuana dispenner sis. they do not present cities and counties from passing

versus vegetable juice.anberry. mm. tasty. now the vegetable juice, with more than 10 times the sodium of cranberry juice. we have a winner. as our ocean spray cranberries, which is why we're declaring it the unofficial official fruit of the holidays. the fig's going to be so bummed. [ chuckles ] for holiday tips and recipes, go to oceanspray.com. and tea to choose from. it's the way to individually brew fresh, delicious coffee in under a minute. way to brew, hon. no exclusions. with jcpcash get $10 off when you spend just $25. storewide. unlike other stores, we don't make you come back to save. get $10 off with no exclusions. we make style affordable. you make it yours. jcpenney. ♪ >>> that's right. sun is coming up. a little spring in our step this morning. welcome back to "the early show." i'm chris wragge, along with erica hill. this morning, what are you going to say? we always got a spring in our step. >> even more so. >> thanks to the next story. get the debit card out once again and use that thing. >

kids like juice boxes. so a way to save money and a way to cut down on the sugar, take a big bottle of justice, versus -- a big bottle of juice, versus a juice box, cut it with water and put it in a reusable bottle. >> any grocery store can you buy these things. >> same with awful these things. >> just had to get that out. that is ingeneralious in a simple way. >> it saves you time and will save you money. so instead of buying tons of juice boxes, cut it corning cut the sugar out that way. buy in bulk. and buy thicks that you can easily throw in that are still nutritious like these sort of happy tot things and you can throw into the lunch box the night before. another option is just actually how you organize your fridge. when we are talking about little ones, they are usually on the shorter side. put some things in here that they can grab and go to, cheese sticks, yogurt things. you will see what is missing and when you need to add something to your list. >> perfect. >> i hear a lot of parents say they kids

jamba juice. i like them a lot. >> i like them as well.tarbucks always likes to test the water. >> you people need to go to mexican markets. those are fantastic. >> let's go. >> all right. let's bring our umbrellas. i want to check in with christina loren. it is cold out there this morning in cosome cities. we'll see rain chances ramp up throughout the next few hours. mike inouye will have that coming up in moments. right now showers pushing onshore. just light rain coming down. there's a lot more on the way. take a look at the band of moisture, slated to smack us right about 10:00 to 2:00 today. a lot of this won't make its way inland. we may see a couple of cities. the temperatures this morning, like i said, still cold in places like santa rosa. 40 in novato. overall because of the additional cloud cover, it was able to trap in yesterday's daytime heat. 7 degrees warmer in livermore. 8 degrees warmer in san jose. as we head throughout the afternoon, peabl possibly up on on o to an inch of rain. in the deep green we get the most moisture.

that was very moving. >> it was. >> great. >> arsenic in apple juice claims by tvs. dr.sparks debate the food and drug administration has new details. >> coming up next. plus an early holiday miracle, wow. incredible footage we will show you again a holiday miracle after the effort to take up a massive christmas tree takes a dangerous turn aaron, you're all set. great, thanks. mike, thanks for doing that discount double check. you saved us hundreds. what was that? the discount double check? it's when we comb through your policies and make sure that you're getting all the discounts you deserve. no, i get that part, but you guys are doing my move. the discount double check move? that's my touchdown dance. so you're a dancer? no, i'm a quarterback. oh, a quarterback. mrr. i'm a robot. mm, mm. ee, er, ee, er. get out of here. [ male announcer ] aaron rodgers got his. how about you? rodgers! discount double check! [ male announcer ] get to a better state. state farm. >>> scary scene in new zealand a helicopter pilot trying to install a 7 story tall christmas tree when the cho

ocean spray cranberry juice versus vegetable juice. first the cranberry. mm. tasty.ce, with more than 10 times the sodium of cranberry juice. we have a winner. as our ocean spray cranberries, which is why we're declaring it the unofficial official fruit of the holidays. the fig's going to be so bummed. [ chuckles ] for holiday tips and recipes, go to oceanspray.com. are hidden in the contours of your teeth & tongue. introducing a breakthrough for aquafresh. new extreme clean pure breath action. its micro active foam penetrates those hard to reach places. and it now contains a mineral compound that captures and neutralizes bad breath odors giving you 80% cleaner, purer breath. for all the confidence of pure breath try new extreme clean pure breath action from aquafresh. great fall. ugh, it's my sinus congestion, and it's all your fault. naturally blame the mucus. he's funny. instead of blaming me, try this, advil congestion relief. often the real problem is swelling, not mucus. advil congestion relief reduces swelling due to nasal inflammation. so i can breathe. happi

ocean spray cranberry juice versus vegetable juice. first the cranberry. mm. tasty. with more than 10 times the sodium of cranberry juice. we have a winner. it's holiday time, and no fruit is as versatile as our ocean spray cranberries which is why we're declaring it the unofficial official fruit of the holidays. the fig's going to be so bummed. [ chuckles ] for holiday tips and recipes go to oceanspray.com. keurig has a wide variety of gourmet coffee and tea to choose from. it's the way to individually brew fresh, delicious coffee in under a minute. way to brew, hon. [ female announcer ] what's so great about jcpcash? no exclusions. with jcpcash get $10 off when you spend just $25. storewide. unlike other stores, we don't make you come back to save. get $10 off with no exclusions. we make style affordable. you make it yours. jcpenney. >>> it is now 25 minutes past 7:00, it is a gorgeous sunrise going on out there, please notice the steam plumes are going straight up this morning. >> i thought that was just a big old palm tree on the horizon. >> could it have been th

for breakfast, juice and coffee. fresh fruit and dried plums with poached eggs. lunch, carrot juice, fruit, and a salad. topped with a chicken breast. drizzled with olive oil. for dinner, tomato juice, spinage salad. sauteed vegetables and filet. a couple dates for desert. i dropped two dress sizes without counting calories. i even cheated with a cup cake. that's right, cheating is okay. >> now next week i'll be taking a closer look at saturated fats in the paleo diet and what's the problem with grains? also, treating back pain and how the diet is playing big role in stress reduction. that's all next week on eyewitness news at 5:00 over on cbs 5. >> we talked about this. you eat a lot and you have not been more excited about anything. >> honestly, dana, i have tried every diet imaginable. not every diet. i have tried so many diets. this isn't a diet. this is a lifestyle change for me. this is huge. >> and how do you feel? >> never better. i do feel energetic and that's been wonderful and that's something that carries over into every aspect. >> are you missing any

versus vegetable juice.anberry. mm. tasty. now the vegetable juice, with more than 10 times the sodium of cranberry juice. we have a winner. as our ocean spray cranberries, which is why we're declaring it the unofficial official fruit of the holidays. the fig's going to be so bummed. [ chuckles ] for holiday tips and recipes, go to oceanspray.com. and tea to choose from. it's the way to individually brew fresh, delicious coffee in under a minute. way to brew, hon. no exclusions. with jcpcash get $10 off when you spend just $25. storewide. unlike other stores, we don't make you come back to save. get $10 off with no exclusions. we make style affordable. you make it yours. jcpenney. the strike is on in oakland. "occupy oakland" protesters are to shut down banks >>> good morning. it's 7:25. let's get you caught up on bay area headlines this wednesday. the strike is on in oakland. "occupy oakland" protesters are hoping to shut down banks today and the port of oakland later tonight. some city employees and hundre

. >>> starbucks is looking to move past just coffee and now to juice. they are buying small upscale juice maker evolution fresh for $30 million. they plan to open new store that is will carry evolution products and simple foods. they plan to reinvent the $1.6 billion superpremium juice industry with the new purchase and planning to put more emphasis on health and wellness. >> they have their hands on everything now. >> that's right. coffee, tea and juice now. >>> there's a big game coming up here at fedex field. notre dame comes up tomorrow to play against maryland. >>> a full dress rehearsal in forestville. here are the sights and sounds from today. >> today, 400 members, almost 400 members of the university marching band are coming here to lead a rehearsal here on the field before they go and play the university of maryland tear pins at fedex field. we thought we would offer our field for them to practice today. ♪ >> we have 160 members we are hoping will come out today. they have the day off. a lot of them are excited. i'm a maryland terp. i was the

lime juice, freshman goe that i like to freeze, a little bit of mint simple syrup and here we go, jamal, a nice amount of white rum. >> i'm not even trying that, jamal. >> why not? >> i'm jet lagged, i'll be out cold. >> jamal and i will drink it, that's all right. jamal, make your special drink. >> sure. >> okay, you know what? i don't think i should mix this. i think it's too fool. let's drink to matt lauer. >> we'll have much more in barbados including the gifts. no more clues, we're done. first these messages. mine was earned over the south pacific in 1943.

for dinner, tomato juice, spinage salad. sauteed veggies. a couple dates and fresh fruit for desert. i dropped two dress sizes without counting calories and i ate all the time. i even cheated with a cup cake on occasion. that's right, cheating is allowed. just be good 80, 90 percent of the time. >> next week i'll be taking a closer look at saturated fats and what's the problem with grains? also, a primal approach to treating back pain. and how the paleo diet is playing a big role in stress reduction. that's all next week on eyewitness news at 5:00. >> you know what i like about this? the fact that you haven't gotten weird about it, you know what i'm talking about? where people -- if you're out with friends and somebody wants to have a pizza, have a pizza. it's not the end of the world. >> absolutely. honestly, i count on those cheats. when the mood strikes. it's not like i plan it out. wow, burger and fries sounds good. >> that's what it looks like you're going to eat. >> i'm happy with it. >> all right, thank you. >> you bet. >>> we head to

consumer reports now found high levels of arsenic in 10% of apple juice and groape juice it tested. the study comes a few months after dr. oz announced on television his own study that found high levels of arsenic in apple juice. they criticized that study and said it's still safe to drink. the federal agency says it still stands by that claim but is now conducting more tests of its own. >>> michelle obama will push her pledge to fight childhood obesity. she's the keynote speaker at the building a healthier future in northwest washington. it's boosted by the partnership for a healthier america. the partnership is working to bring together private and government programs to improve family and children's health. mrs. obama started her own campaign called let's move to fight childhood obesity. >>> the obama administration is trying again to get cigarette makers to put graphic images on cigarette packs. the images would have included photos of dead and deceased smokers to warn about the dangers of smoking. the requirement was supposed to go into effect next year, but a judge blocked it

for selling the juices at grocery stores started with jimmy rosenberg original founder of naked juices. star bucks is planning to launch a separate health and wellness chain to broaden it's scope beyond coffee. the ceo said the size and scale of the stores will be quote a mirror image. and how is this for a choice? give back your stock or lose your job. accord together wall street journal zinga telling some employees to hand over stock head of an ipo and threatening to fire them if they don't. the ceo had been generous in the early days but as zinga grew it ran short on equity. taking it back may provoke legal troubles ahead of the high profile ipo. elsewhere, could there be trouble ahead for apple? the shares of the company down about 2.5% in trading and this is after anna rifts said they'll fewer ipads than expected and finding out supplyers may have been cutting their orders. the broader market did better today managing to rebound after yesterday's massive selloff z better news on the job front. a weekly showing the number of people filing for unemployment benefits fell to lowest le

lunch, carrot juice, fruit and a big, big salad. greens, sliced tomatoes, almond explosives, avocado, cucumber slices, almond slices, drizzle with olive oil and vinegar. for dinner tomato juice, spinach salad with mandarin orange slices, sauteed veggies, filet mignon. i dropped two dress sizes, ate all the time and even cheated with a cupcake on occasion. cheating is allowed. just be good 80, 90% of the time. >> next week i'll look at saturated fats in the die the and what's the problem with grains in the diet and also a primal approach to treating back pain and how the diet is playing a big role in stress reduction and that's all next week at 5:00 right here on eyewitness news. >> it sounds like if you want to see a change in energy and insulin the first thing you need to do is just change what you eat. >> reporter: that's such an important message of everybody keeps telling me they are so tired they don't have the energy, the motivation to get out and exercise. change what you're eating. that's the first step. >> go paleo. and you