why i mean you talk about some of the cancer promoting enzymes the tire seen can ace a tour or a k t cox two cox two there's probably some general familiarity people with that knowing that you know aspirin for example is a cox inhibitor. is that why low dose aspirin studies the really long laundry toodle studies show lower rates of colon cancer breast cancer you name it for people who take low dose aspirin is that the sort of thing that should be done or is are there natural forms of salissa lates that people can incorporate into their diets i mean one of the things how do you get. how do you put together a diet that optimizes your body to not get cancer i guess is the question as well bats vets of the ideal question to be asking because there are very simple things and this isn't something that you have to spend a lot of money on to do there are very simple things let's take one thing like green tea green tea will lower has been associated epidemiologically with lower risks of breast cancer and a number of other cancer it contains poly phenols again it decreases abnormal angiogenesis so